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Healing After Narcissistic Abuse
- How to Deal with the After-Effects of the Narcissistic Personality Disorder. Causes, Consequences, Suggestions to Fully Recover from an Emotional Abuse of Narcissism.
- Narrado por: Liz Porter
- Duración: 3 h y 1 m
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Resumen del Editor
Has narcissistic abuse ruined your life? Are you someone who is suffering at the hands of a narcissist and are you looking for a way out? Do you know the patterns of narcissism? Would you like to spot and nip danger in the bud? If yes, then keep reading...as this book can potentially change your life.
Wendy Payson, an expert life coach and psychologist, will help you develop a new mindset with practical advice so you can stop being a narcissist victim.
Narcissistic abuse remains sorely overlooked as a leading cause of mental suffering. Sadly, our legal systems rarely ever grant full justice to victims of such abuse. As a result, many people are left to fend for themselves when it comes to escaping a narcissistic relationship.
But that doesn’t mean there is no hope. Learning how to guard yourself and to avoid such situations altogether is the key to protecting yourself.
Healing After Narcissistic abuse is a book that will help you not only deal with the issues you will face from a narcissist but also assist in your recovery.
In this book, you will learn to spot the signs of narcissism as well as the different ways in which narcissists try to victimize people. In addition to this, you will also learn:
- The insidious tactic narcissists use to reel their victims in and how you can avoid falling into their trap!
- How narcissists isolate you and turn your positive beliefs against you
- The role of sex in narcissism and how to spot a sexual narcissist
- Why your personality type determines your vulnerability to abuse and how you can examine yourself
- The physical affect abuse has on your brain and why it stops you from recovery along with learning how to recover
- Simple techniques you can use to engage forces to help you instead of to harm you
- The phases you will deal with when recovering and how to navigate them successfully
- Why being empathetic can be used against you and how you can protect yourself
- And much, much more!
Escaping from a narcissistic relationship and recovering from the damage it has caused to your life is difficult and scary. It can often seem easier to simply continue suffering from the abuse. But you shouldn’t have to live that way. That’s where this book can help you.
Only when you walk away from what hurts, you improve the quality of your life!
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Healing After Narcissistic Abuse
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Clotilde
- 03-23-20
This book provides valuable information
I am up 'til now examining the book. I imagine that its very intriguing and is a phenomenal book for disciples. It is direct and has a huge amount of phenomenal information if you are planning to do things regularly and not expose to pros.
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- Armando Martin
- 04-04-20
This audiobook is rousing and instructive
This audiobook is amazing. I inclined such gigantic amounts of viable things from this audiobook. It shows that in one way or the other we have make sense of how to deal and work together with people with narcissism.
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esto le resultó útil a 1 persona
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- Rigby
- 10-22-19
I love it and suggest it.
I would highly recommend this audio book to anyone and everyone (effected or not) as it helped save me from a major mistake I was about to make.
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- Saturnina Kipp
- 03-21-20
following step by step
The author has presented such a useful book for me, Personally, i was looking for this book for so long. Thanks to my friend who give this book. Really felt good to listen to it.
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- Gary Obrien
- 04-04-20
A mind changeable audiobook
I'm satisfied and Impress also from this guide. The kind of abuse victims lives through leaves behind emotional and psychological scars. Imagine loving someone with the very thing you have, only for them to leave you nothing but a shell of yourself.
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- Anonymous User
- 08-11-19
A useful guide to get back to life
I was sick of narcissism during last two years, and was like being dead. I was spending 99% of my spare time between Facebook and IG trying to catch attention of friends and followers. I didn't have any real social life being also very shy and insecure. I was in a hole and couldn't get out. Then one day I decide to stop it , giving me daily tasks,forcing me to do sports, see friends, and the best was going once a week to help an orphanage with their activities. Slowly I came out from the hole where I put myself. Then I bought this book to better understand the mechanic behind a narcissistic abuse and I could see myself in every line. I was scared to can fall again because I couldn't understand how that happened. But now I don't have fear anymore. I want recommend "Healing from narcissistic abuse " to all people who suffers for being insecure and socially alone. Simply a must buy
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- Susan V. Smith
- 03-19-20
I'm impressed by this book
This is a marvelous audio book. Thanks Author for giving this helpful audio book. Lot of tips are given in this audio book to know . This audio book information is really great.Highly recommended!!!
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- james
- 03-23-20
Include valuable information!
Great capacity to recount to the story. I truly delighted in how well the book recording progressed from point to subject. Done. By and large quite decent book recording.
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- Eric S. Stowers
- 03-19-20
following step by step.
The author has presented such a useful book for me, Personally, i was looking for this book for so long. Thanks to my friend who give this book. Really felt good to listen to it.
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- David Fountain
- 04-04-20
Extremely Prescribed audiobook
I really enjoy the approach to healing laid out in this book. A lot of support groups I have been in seem to hold a lot of anger, bitterness and resentment and encourage the use of those emotions to fuel themselves through life, rather than heal.
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