Narcissistic Ex

How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath

De: Lauren Kozlowski

Narrado por: Stephanie Murphy

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.

However, I eventually found the courage to leave my abuser, but it didn’t end there. As you may know, ending a relationship with a narcissist isn’t that easy - even if it was the narc who did the breaking up, they don't just "let you go" - they try to make sure you’ll go through hell before you get one over on them.

In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

The chapter list is as follows:

• Why you shouldn’t go back and why you need to move on
• Why you need to go "no contact" and ways you can do this
• How to stop missing your abuser
• Understanding and dealing with "hoovering’" after a break-up
• Narcissistic stalking
• How to deal with "flying monkeys"
• Survivor stories from two former narcissistic abuse victims

Throughout the audiobook, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You’ll likely find that thing things I went through are very similar to your own experiences, and the purpose of this audiobook is to get you to the point where I’m currently at: healed and thriving.

©2019 Escape The Narcissist (P)2019 Escape The Narcissist

Empowering

I felt like this was wrote about me and the relationship I’m trying to escape.....zero contact is what I’m trying to get through right now as I am staying at hotels trying to make sure he doesn’t come to my house and lure me back in....every time I think I want to hear from him I just push play and listen some more.

Amazing book

This is an amazing book. I just left a very bad relationship,and it was like she was seeing the same man as me .I will listen to this book over and over until I feel 100 strong to stay away from my ex

very enlightening!

it was like hearing my own story being told by someone else. it helped me see things more clearly.

This hit home.

About 99% of this hit home to me. I have recently left a toxic relationship for the I don’t know how many times. And his smart campaigns were getting to me. He has tried to use my friends and family to his benefit. However, the ones I still allow to let in my life have told him where he could go. He is woven through my family and his daughter is NO HELP. But he and I share a child. I hope she doesn’t grow up to be with a man like her father.
Thank you thank you thank you for writing this book. Thank you.

Valuable

It’s been a year since I escaped my ex. We haven’t been divorced yet, because using our children as pawns is his way of controlling me. However, a year ago I was able to get a restraining order. As scary and almost unhelpful I thought it was going to be, it’s been priceless. The same as the “no contact” rule described in this book. This audio just helped solidify all the work I’ve done. I hope anyone going through this heeds the advice of this book.

I am not alone!!

Loved this book. I am going through this right now. I left my narc in June but have slipped into his grip a few times. this has costed me family members. I feel better after this book. I know I can make it through this. thank you

Spot on!

I left my narcissistic spouse 5 months ago. Each chapter validated what I have been feeling & even described experiences I have been through with the gift giving, but only to either end up breaking or controlling when I can have it (new car keys/phone/laptop. The DL text was actually sent to me as well... as if I stole it before I moved to another state. I never did that. Lauren K. You are so strong for leaving! Thank you for sharing your story for others who have left. I

Inspiring and helpful

A must read to encourage you to stay strong and maintain no contact to move forward with your new life.

I love myself more!

Great read! I was in an abusive relationship for 18 long years and just realized a few months ago that my ex is a narcissist. I was deeply devastated to find out he never loved me. These books are helping me understand that I wasn't going crazy or doubting myself. with the help of counseling and family, it would be harder to deal with. thank you, onto my next book!

A Must Read!!!

Incredibly insightful and motivational book! I highly recommend this for anyone who is currently involved, detaching from, etc., a toxic- Narcissistic ex!