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人生を楽しくハッピーに生きる方法をまとめました
- マンガでもわかる！ 脳科学的 × 心理学的 で簡単パッと切り替わる！
- Narrado por: 中宮 沙希
- Duración: 24 m
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人生を楽しくハッピーに生きる方法をまとめました
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Resumen del Editor
もしどんな状況でも、同じように切り替えることができ、人生を楽しく過ごしていけるなら、知りたいと思いませんか？
この本では、その方法を、人生で起こるであろう様々なシチュエーションの中から、その時に参考になるような、考え方と感情のコントロールのやり方などをお伝えしていきます。
脳科学と心理学のエビデンスを使い、実際にオリンピック選手やビジネスの現場で指導していた内容を、マンガでも読めるようにするなど、分かりやすく楽しく学べるように工夫しましたので、最後まで読んでくださいね。
みさお @アラフィフギルドマスター
感謝。
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