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1% Better
- Make Tiny Improvements for Massive Change Over Time by Becoming One Percent Better Every Day
- Narrado por: Carl Jamison
- Duración: 3 h y 10 m
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Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.
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Resumen del Editor
Do you ever feel like your life was meant to be more than mediocre?
Do you sometimes move through your day like just another rat on the wheel of life?
What if you could join the elite echelons and gain upward mobility by changing as little as one percent of your life?
Greatness lies within us all, but so few of us ever reach a fraction of our potential, much less achieving the whole deal. It’s time to break the mold and reach your greatness with one small step a day. One tiny change can cause ripples that will improve your life forever.
Break away from the status quo on this remarkable guided journey into achieving lasting self-improvement and productivity with only one percent improvement each day. The better “you” is waiting to be unleashed. Meeting your better self requires not a massive effort, and change happens with the same force as a trickle of water cutting through stone.
Only one percent? Yes, with such a small investment in your selfhood, your talents, and your abilities each day, you can achieve life-changing results.
While we love dramatic life-changing examples, these are rarely sustainable. Yet, a small change each day is something we can do without even blinking, right?
Learn to put off procrastination and give up on the illusion of perfection. The way to self-contentment and success is paved by seeing your dreams through. They can become a reality faster than you think when you change your daily mindset one fraction at a time.
Discover how to ditch daily bad habits and create a mental paradigm that serves your desires, goals, and needs in life. Whether at work, home, or out socializing, you can benefit from that one percent effort to reach greatness.
Inside 1% Better, unmask how to:
- Make the decision to change
- Understand the One Percent Rule that everyone is talking about
- Replace unhealthy and destructive habits
- Train your brain for motivation and success
- Break the cycle of negative habits
- Use the power of accountability
And much more....
Accountability leads to action and results - master this concept and reach your full potential one small step at a time.
Understanding the “One Percent Rule” will change your life in ways you can’t even yet imagine. Embrace your potential and the power of change with this powerful concept.
Improve your life by taking control of your habits, do things differently than before, and see the power of every small daily commitment you make to be one percent better than before.
Make your first small commitment to yourself and choose 1% Better by clicking “buy now” now!
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Ultimate Prepper's Survival Guide
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Master Effective Communication
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Are you tired of miscommunications, awkward silences, and missed opportunities? Do you wish to master the art of connecting with anyone, anywhere? Look no further! "Master Effective Communication" is your comprehensive guide to becoming a communication virtuoso. In today's world, effective communication is the key to success in both personal and professional life. Whether you want to build stronger relationships, enhance your career, or simply become a more confident communicator, this book is your key to achieving those goals.
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In 10 minutes a day, you can improve your physical and mental health, regain your independence, have the energy to complete everyday tasks, and find greater joy in your life—all while sitting in a chair! Are you looking for a proven method of exercise to improve your well-being? Do you have mobility issues and find it difficult to do intense exercises? Is it time to rediscover your sense of life? Ultimate Chair Yoga for Seniors Over 60 offers a solution. It provides everything you need to reclaim your independence and avoid the number one injury millions of our elderly face every year.
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Do you feel overwhelmed caring for a loved one with dementia? Are you seeking practical advice, emotional support, and comprehensive insights into dementia care? If so, you're not alone. This book offers professional insights, practical strategies, and empathetic support, providing a comprehensive resource for managing daily challenges and complex legal and financial matters. Whether you're a seasoned caregiver or just starting, this guide offers valuable insights and reassuring guidance, making your caregiving journey less arduous and more rewarding.
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The Ultimate Prepper's Survival Guide
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Emergency preparedness goes beyond stockpiling; it's about a comprehensive plan and skill development. If you've never prepped before, this guide provides a clear roadmap to make daunting tasks manageable.
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Unlock Your Path to Financial Independence with "The Essentials of Financial Planning for Teens" In a world where financial literacy is more crucial than ever, many teenagers find themselves eager to earn, save, and invest but uncertain about where to begin. Whether you're getting your first paycheck, pondering how to avoid debt, or planning for college, this book is your blueprint for navigating the financial challenges of today and securing a prosperous tomorrow.
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Manual de terapia para parejas en 8 semanas [Therapy Manual for Couples in 8 Weeks]
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¿Están cansados de sentirse como compañeros de cuarto en lugar de almas gemelas?¿Siguen repitiéndose las mismas discusiones de siempre y se sienten atrapados en un círculo vicioso?¿Sienten que la pasión se ha desvanecido en una cómoda rutina? NO ESTÁN SOLOS, y hay muchas cosas que pueden hacer al respecto.
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Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
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"Harvesting Hope: The Global Odyssey of Mr. Grant Money" takes listeners on a transformative journey through the world of grant acquisition. Unlike traditional learning methods, Mr. Grant Money's immersive storytelling doesn't just impart knowledge it sparks curiosity, ignites passion, and instills a profound understanding of the grant landscape. In this narrative, listeners don't just hear about grants they become part of Mr. Grant Money's adventures.
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Con historias reales y un estilo empático, te sentirás acompañado/a. Serás guiado/a desde el diagnóstico hasta el cuidado paliativo, accediendo a tratamientos prometedores. Escrito por un farmacéutico y cuidador con experiencia, este audiolibro ofrece información vital para guiarte, inspirarte y darte esperanza.
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Lo que los oyentes dicen sobre 1% Better
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Drake
- 06-09-24
Tiny Changes, Big Results!
1% Better: Make Tiny Improvements for Massive Change Over Time by Becoming One Percent Better Every Day is a transformative audiobook that emphasizes the power of small, consistent improvements. The author's approach is both practical and inspiring, breaking down the concept of incremental change into manageable, daily steps. The narration is engaging and clear, making it easy to stay focused and motivated. I've implemented the 1% better philosophy in my life and have already noticed significant improvements in my productivity, health, and overall mindset. This audiobook is a must-listen for anyone looking to make lasting, positive changes in their life.
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- Jeanette Williams
- 06-22-24
Highly recommended – Game Changer
Even making micro-changes each day, in the right direction, will inch you closer to a better version of yourself and what you want to accomplish in life. I’ve lived this principle for a long time, never realizing it was a “thing”. I can attest the strategy covered in this book actually works. As I sat and listened to the audiobook, I kept nodding my head in agreement, concurring with what was being said. This book will aid you in adopting the principles of making little changes in your life and replacing bad habits, with good ones, so you can get closer each day to the life you want. The author provides you with the information you need to change your life. Your life is the manifestation of what you believe, what you tell yourself, and your habits. Only you can make a difference and now you have the tools you need to do just that. I highly recommend this book!
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- Slider19
- 06-11-24
Simple Tips, Big Results!
The author's approach is refreshing and practical. Small changes every day really do add up. Great for staying motivated.
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Historia
- Vasos
- 07-08-24
Interesting breakdown to habits
Interesting breakdown to habits, with practical and easy to implement strategies to improve your life drastically without feeling overburdened
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- Anonymous user
- 06-15-24
Small Steps Toward Big Changes
Leo Black's '1% Better' advocates for incremental improvements as a pathway to significant personal growth. Carl Jamison's narration is motivational and compelling, making the concept of continuous improvement accessible and actionable.
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- Tony N
- 06-20-24
Small Steps, Big Impact
What this book talks about in this book is so true. Often, people believe, wrongly in my opinion, that they must make major changes in one's life to do much better. However, small changes made incrementally will make all the difference in achieving all you want in your life. This is a powerful guide to personal growth through incremental improvements. Just make small, consistent changes and those will lead to significant long-term results. You’ll find the concepts easy to understand and apply in everyday life.
I like the blend of scientific research and practical advice plus the real-life examples to illustrate the effectiveness of the 1% better philosophy. Each chapter gives actionable steps that motivate readers to start their journey towards continuous improvement. This works in both your personal or professional life.
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- Joyce Bui
- 06-18-24
A Practical Guide
This is a motivating and practical guide for anyone looking to make lasting improvements in their life. The audiobook format, with its clear narration, makes it easy to listen to and apply the lessons. The book provides real-life examples and actionable steps to start making these small changes immediately. Whether you're aiming to improve your personal or professional life, this book offers valuable insights on how to do it, one small step at a time. Highly recommend it !
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- Allen Smith
- 06-08-24
AMAZING GUIDE!!
I find this book an amazing resource to break away from mediocrity and reach your full potential through small, daily improvements. It emphasizes the power of making incremental changes to achieve lasting self-improvement and productivity. It offers practical advice on overcoming procrastination, changing daily habits, and creating a mindset for success. It's a great guide to enhance your personal development and achieve your goals. I highly recommend it!
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- Tay
- 06-19-24
Straightforward Approach
I really enjoyed how this book emphasized the power of small, consistent improvements for achieving significant change over time. The straightforward approach made it easy to incorporate into daily life, inspiring me to strive for continuous personal growth.
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- Claire Clarke
- 03-13-21
Helped me improve by starting small!
This book is filled with great tips and tricks and really inspired me to not rush things, start small, and grow my improvement and results like a snowball. It's a quick and easy listen and maybe could change your life, I'd listen to it if I were you.
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