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365 Thank Yous
- The Year a Simple Act of Daily Gratitude Changed My Life
- Narrado por: John Kralik
- Duración: 5 h y 18 m
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Resumen del Editor
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams—including hopes of upholding idealistic legal principles and of becoming a judge—seemed to have slipped beyond his reach.
Then, during a desperate walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal—come what may—of writing 365 thank-you notes in the coming year.
One by one, day after day, he began to handwrite thank yous—for gifts or kindnesses he’d received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who’d done him a good turn, however large or small. Immediately after he’d sent his very first notes, significant and surprising benefits began to come John’s way—from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John’s whole life turned around.
Featured Article: The Best Listens on Practicing Gratitude for Adults and Children Alike
Let's be honest—it can be hard to make time for conscious gratitude...sometimes it’s hard to even understand why you should be grateful for anything at all. But focusing on thankfulness can have rewarding effects on a person’s health—mentally, spiritually, and even physically. The following audiobooks offer helpful ways to practice gratitude, and insights into why it’s vital to do so, with listens for both children and adults.
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a must have audible book or print, it will amaze u
- De 1mercedeb8 en 11-08-18
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This Is the Story of a Happy Marriage
- De: Ann Patchett
- Narrado por: Ann Patchett
- Duración: 11 h y 36 m
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Blending literature and memoir, Ann Patchett, author of State of Wonder and Bel Canto examines her deepest commitments: to writing, family, friends, dogs, books, and her husband in This Is the Story of a Happy Marriage. Together, these essays, previously published in The Atlantic, Harper, Vogue, and The Washington Post, form a resonant portrait of a life lived with loyalty and with love.
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Entertaining, engrossing, and elucidative essays
- De Bonny en 01-07-14
De: Ann Patchett
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I'm Walking as Straight as I Can
- Transcending Disability in Hollywood and Beyond
- De: Ted Nichelson, Geri Jewell
- Narrado por: Geri Jewell
- Duración: 14 h y 3 m
- Versión completa
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Born with cerebral palsy, Geri Jewell inspired a generation of young people when she became the first person with a disability to appear in a recurring role on prime-time television, with her groundbreaking character, Cousin Geri, on the NBC sitcom The Facts of Life. The book's title - I’m Walking As Straight As I Can - has a double meaning, referring to both Jewell's sexuality and her extraordinary struggle growing up with cerebral palsy.
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Excellent! I recommend!
- De Sharlotte en 06-06-16
De: Ted Nichelson, y otros
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Truth Doesn't Have a Side
- My Alarming Discovery About the Danger of Contact Sports
- De: Dr. Bennet Omalu, Mark Tabb, Will Smith - foreword
- Narrado por: Ron Butler
- Duración: 10 h y 50 m
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One day in 2002 the 50-year old body of former Pittsburgh Steeler and hall of famer Mike Webster was laid on a cold table in front of pathologist Dr. Bennet Omalu. Webster's body looked to Omalu like the body of a much older man, and the circumstances of his behavior prior to his death were clouded in mystery. But when Omalu cut into Webster's brain, it appeared to be normal. Something didn't add up.
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Truly Enlightening
- De Marie en 01-31-20
De: Dr. Bennet Omalu, y otros
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Angel in Aisle 3
- The True Story of a Mysterious Vagrant, a Convicted Bank Executive, and the Unlikely Friendship That Saved Both Their Lives
- De: Kevin West, Frederick Edwards
- Narrado por: Gary Galone
- Duración: 5 h y 18 m
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When Kevin West resigned from his job as vice president of a bank in 1998 after making fraudulent loans, he spent the time before his trial managing a family-owned, small grocery store in Ironton, Ohio. Dealing with serious marriage problems and with a prison sentence almost certainly in his future, Kevin was overcome with remorse and without a scrap of hope. It was at his lowest moment that Kevin called out to a power beyond himself for help, and God answered his prayer in the form of an elderly vagrant named Don.
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Couldn't Stop Listening!
- De Jazzy en 01-14-16
De: Kevin West, y otros
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The Power of Being Yourself
- A Game Plan for Success by Putting Passion into Your Life and Work
- De: Joe Plumeri
- Narrado por: Joe Plumeri, Joseph A. Califano Jr.
- Duración: 4 h y 48 m
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Everyone imagines top CEOs as larger-than-life figures who do things no one else could. But deep down every good business leader is an everyman who combines vision and high energy with the ability to connect with all types of people and learn from them
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Go Play in Traffic!
- De Teri Gasper en 01-03-18
De: Joe Plumeri
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Thank You Power
- Making the Science of Gratitude Work for You
- De: Deborah Norville
- Narrado por: Deborah Norville
- Duración: 4 h y 11 m
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Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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Everything in this brings me joy!
- De Anonymous User en 01-12-24
De: Deborah Norville
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Mother Daughter Me
- A Memoir
- De: Katie Hafner
- Narrado por: Katie Hafner
- Duración: 9 h y 12 m
- Versión completa
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The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....
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Listen and be swept away!
- De Barbara Quick en 06-02-22
De: Katie Hafner
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The Politician
- An Insider's Account of John Edwards's Pursuit of the Presidency and the Scandal that Brought Him Down
- De: Andrew Young
- Narrado por: Kevin Foley
- Duración: 11 h y 21 m
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Like a nonfiction version of All the King's Men, The Politician offers a truly disturbing, even shocking, perspective on the risks taken and tactics employed by a man determined to rule the most powerful nation on earth.
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Politician Phony. A must listen!!!
- De Sherman en 02-09-10
De: Andrew Young
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- De: Jack Canfield, Mark Victor Hansen, Amy Newmark, y otros
- Narrado por: Tanya Eby, Jim Bond
- Duración: 10 h y 39 m
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101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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Good overall.
- De Sergey Makeev en 02-21-24
De: Jack Canfield, y otros
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What Matters Most
- The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
- De: Chanel Reynolds
- Narrado por: Erin Bennett
- Duración: 10 h y 9 m
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Founder of popular website Get Your Shit Together blends personal stories and must-have advice in the ultimate guide to getting your affairs in order - from wills and advance directives to insurance, finances, and relationships - before the unthinkable happens.
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A powerful peek at the face of tragedy that unavoidably will find us all.
- De K. Stephan en 04-28-19
De: Chanel Reynolds
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Throw Out Fifty Things
- Clear The Clutter, Find Your Life
- De: Gail Blanke
- Narrado por: Gail Blanke
- Duración: 3 h y 35 m
- Versión resumida
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Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past--from dried up tubes of crazy glue to old grudges--that's it's a wonder we can get up in the morning, never mind go to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement of people across America throwing out 50 things (magazines count as one!) that will help liberate us from the stuff - both physical and mental - that clutters our lives.
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So useful, listened to it a 2nd time right away.
- De Zeus en 02-02-10
De: Gail Blanke
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Peace from Broken Pieces
- How to Get Through What You're Going Through
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 11 h y 55 m
- Versión completa
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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Iyanla is Inspirational! A GREAT LISTEN!!!
- De Theresa en 12-04-11
De: Iyanla Vanzant
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Wait, What?
- And Life's Other Essential Questions
- De: James E. Ryan
- Narrado por: James E. Ryan
- Duración: 2 h y 49 m
- Versión completa
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In his commencement address to the graduating class of 2016, James E. Ryan, dean of the Harvard University Graduate School of Education, offered remarkable advice to the crowd of hopeful men and women eager to make their marks on the world. The key to achieving emotional connections and social progress, he told them, can be found in five essential questions.
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Great For Our Jobs, Our Families, Our Lives!
- De Gillian en 05-18-18
De: James E. Ryan
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Class Action
- The Landmark Case That Changed Sexual Harassment Law
- De: Clara Bingham, Laura Leedy Gansler
- Narrado por: Gabrielle De Cuir
- Duración: 15 h y 23 m
- Versión completa
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When the local iron mine began hiring women in 1975, Lois Jenson, a single mother on welfare, didn't think twice about accepting the grueling but well-paid job. What she hadn't considered was that she was entering a male-dominated society that fiercely resisted the inclusion of women, a prejudice born out in the brutal harassment of every female miner.
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infuriating
- De Ron en 05-20-06
De: Clara Bingham, y otros
Las personas que vieron esto también vieron...
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The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- De: Dr Robert A Emmons PhD
- Narrado por: Camilla Rockley
- Duración: 1 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
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needed to hear & feel gratitude again...
- De Jeff R. en 06-07-20
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Gratitude
- Essays
- De: Oliver Sacks
- Narrado por: Dan Woren
- Duración: 36 m
- Versión completa
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General
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Narración:
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Historia
A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.
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To the Point, Yet Told From the Heart
- De LJT en 01-18-16
De: Oliver Sacks
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The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- De: Janice Kaplan
- Narrado por: Janice Kaplan
- Duración: 8 h y 12 m
- Versión completa
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General
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Narración:
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Historia
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
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Disappointing
- De Anonymous en 04-26-16
De: Janice Kaplan
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Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- De: Robert A. Emmons
- Narrado por: John McLain
- Duración: 5 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
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A reafirmation of my personal journey
- De Mari en 05-01-22
De: Robert A. Emmons
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The Power of Thank You
- Discover the Joy of Gratitude
- De: Joyce Meyer
- Narrado por: Jodi Carlisle
- Duración: 4 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Each moment that you’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and number one New York Times best-selling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful.
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I LOVED this book!
- De Joanne en 02-10-22
De: Joyce Meyer
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The Full Fee Agent
- How to Stack the Odds in Your Favor as a Real Estate Professional
- De: Chris Voss, Steve Shull
- Narrado por: Steve Shull
- Duración: 5 h y 6 m
- Versión completa
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General
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Narración:
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Historia
You got into real estate because you wanted flexibility, freedom, and a big upside. Instead, you’re working 24/7, freedom is the last thing you feel, and every dollar is a struggle. The kicker: you rarely (if ever) charge your full fee. Most days, you feel like a pushy salesperson who has to give discounts to get business. Not anymore. Stop giving away your value. Join the growing ranks of full-fee agents who are charging their worth and reclaiming their lives. The Full Fee Agent is a proven blueprint for getting more business and, more importantly, doing business in a better way.
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Gear combo of…
- De Steve Clair en 01-31-24
De: Chris Voss, y otros
-
The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- De: Dr Robert A Emmons PhD
- Narrado por: Camilla Rockley
- Duración: 1 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
-
-
needed to hear & feel gratitude again...
- De Jeff R. en 06-07-20
-
Gratitude
- Essays
- De: Oliver Sacks
- Narrado por: Dan Woren
- Duración: 36 m
- Versión completa
-
General
-
Narración:
-
Historia
A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.
-
-
To the Point, Yet Told From the Heart
- De LJT en 01-18-16
De: Oliver Sacks
-
The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- De: Janice Kaplan
- Narrado por: Janice Kaplan
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
-
-
Disappointing
- De Anonymous en 04-26-16
De: Janice Kaplan
-
Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- De: Robert A. Emmons
- Narrado por: John McLain
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
-
-
A reafirmation of my personal journey
- De Mari en 05-01-22
De: Robert A. Emmons
-
The Power of Thank You
- Discover the Joy of Gratitude
- De: Joyce Meyer
- Narrado por: Jodi Carlisle
- Duración: 4 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Each moment that you’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and number one New York Times best-selling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful.
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I LOVED this book!
- De Joanne en 02-10-22
De: Joyce Meyer
-
The Full Fee Agent
- How to Stack the Odds in Your Favor as a Real Estate Professional
- De: Chris Voss, Steve Shull
- Narrado por: Steve Shull
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
You got into real estate because you wanted flexibility, freedom, and a big upside. Instead, you’re working 24/7, freedom is the last thing you feel, and every dollar is a struggle. The kicker: you rarely (if ever) charge your full fee. Most days, you feel like a pushy salesperson who has to give discounts to get business. Not anymore. Stop giving away your value. Join the growing ranks of full-fee agents who are charging their worth and reclaiming their lives. The Full Fee Agent is a proven blueprint for getting more business and, more importantly, doing business in a better way.
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-
Gear combo of…
- De Steve Clair en 01-31-24
De: Chris Voss, y otros
Lo que los oyentes dicen sobre 365 Thank Yous
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- Anonymous User
- 07-10-18
Love the message!
A feel good story with such a great message that is important for all of us.
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- Alexia M.
- 04-06-21
Inspirational & and Heartwarming
It is amazing how a simple act of sending kind words in a written card, can change the trajectory of both parties involved.
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- Annie Walsh
- 06-14-18
Really enjoyed this book.
Left me with a lot to think on. I have missed lots of opportunities to write notes, I guess now is the time to get started.
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esto le resultó útil a 1 persona
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- D. D. Morth
- 04-21-18
Read this book- after 4000 titles read I would read this one 4000 times!
Everything meshed with this book! It’s a game changer! Written and spoken with total sincerity- from the HEaRT! If read or listened to while in desperation, hopelessness or just with a strong willingness to change anything and. Or everything, read this one! Like I wrote earlier, I believe this one changes the game - it can change lives! Truly inspired! Enjoy! Ps: the one ya don’t want to end!!!
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- Amazon Customer
- 08-29-21
Dear John, Thank you…….
Dear John,
Thank you for writing 365 Thank Yous and for publishing your personal thank you notes to your family and friends. Grateful for all you shared and inspired to continue writing thank you notes to everyone who has made an impact in my world.
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- Kara
- 04-28-11
Thank you for a reminder
I was excited to listen to this book, mainly because of the topic of gratitude and for the most part that message came through. However, I have to say I found the author's ramblings about the bad parts of his life a bit self serving at times,especially when followed up with the fact he was an attorney and he was divorced and lived in a bad apartment etc, etc. Sometimes I didn't want to hear about his "situation" and felt like the book didn't need it to make the point. The power of the thank you was enough to fill the pages, the stories of his friends that overcame and one's courage even as he succumbed to cancer were powerful and made the book a strong message that I will carry and in the end made it a good read. I appreciated what the author did to thank people for being thoughtful, nice, aware, and even just present. That made the book memorable in my mind and actually one of my favorite parts is at the end when he lists all of those people. Thank YOU!!!!!
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- Samarah Meil
- 09-14-18
A great reminder
I am very inspired by this story. I grew up writing Thank You notes and have periodically continued in personal and professional life, but want to get better at expressing my gratitude.
So glad this story was shared and I will be recommending this book to many.
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- C. Elliott
- 02-13-18
Life-changing book
What a treasure this book is. The world would be a better place if everyone read it. Thank you, Mr. Kralik, for your gentle narrative, honest vulnerability, and hopeful message. I wish you every blessing.
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- Alyssa Burmeister
- 03-09-22
Such a good book
Definitely worth a listen. If the world had just a little more of John’s spirit what a better place it’d be.
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- Tanya Jean
- 12-07-22
Thank you for this book
Loved the story, love the idea and have already put this in practice every day.
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