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50 Delicious Juices for Rapid Weight Loss, Detox, Cleansing and Health
- Ultimate Juicing Recipes for Healthy Living
- Narrado por: Alex Lancer
- Duración: 1 h y 31 m
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Resumen del Editor
Are you looking for fast, easy, and nutritious juicing recipes to start your great day?
Tired of popping so many pills and capsules to get your daily nutrients?
What if there is a healthier way of getting your nutrients and vitamins instead of capsules and pills. Wouldn't you want to know about it?
Do you know that there are specific juicing recipes for specific purposes?
Discover everything that you need to know about juicing to lead to healthier living.
What you will learn in this book:
- You will learn how to prepare juices to aid in your quest for weight loss
- You will learn how to prepare juices to give you a healthier and glowing skin
- You will learn how to prepare juices to cleanse your body
- You will learn how to prepare juices to provide the needed nutrients for your eyes
- You will learn how to prepare juices to lower your cholesterol after a heavy meal
- And much more
This book is your ultimate juice guide for a healthier and nutritious living. Download now!
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Historia
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- De Z. Belle en 07-24-20
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The Microbiome Diet
- The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- De: Raphael Kellman
- Narrado por: Tom Perkins
- Duración: 6 h y 56 m
- Versión completa
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Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
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Plugging products
- De Jennifer Lucic en 06-15-18
De: Raphael Kellman
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- De: Dr. Michael Mosley
- Narrado por: James A. Gillies
- Duración: 4 h y 33 m
- Versión completa
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People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- De TiV en 10-08-17
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The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
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With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
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Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- De: JJ Virgin CNS CHFS
- Narrado por: J. J. Virgin
- Duración: 7 h y 15 m
- Versión completa
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The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- De James en 01-10-13
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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Great info
- De Jen en 08-14-16
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
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Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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A Game Changer!
- De Liz en 04-07-15
Lo que los oyentes dicen sobre 50 Delicious Juices for Rapid Weight Loss, Detox, Cleansing and Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- CHARLIE
- 04-23-17
Amazing recipes for a healthier you!
Where does 50 Delicious Juices for Rapid Weight Loss, Detox, Cleansing and Health rank among all the audiobooks you’ve listened to so far?
It is in the first position i loved it..
What was one of the most memorable moments of 50 Delicious Juices for Rapid Weight Loss, Detox, Cleansing and Health?
This book has many light and tasteful recipes. The ingredients of the recipes I tried complemented each other nicely without sharp or off-putting taste. Including nutrition facts makes it easy to plan your meals.
Any additional comments?
This is book is very informative. When I started listeinig this book, I had been making drinks with just a blender, as I didn't know there was a difference between blending and juicing. Turns out there is, and this book explains it!
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- jency
- 04-25-17
A Comprehensive Guide to the Juicing Lifestyle!
Which scene was your favorite?
This book covers everything from the definition of juicing, I received my juicer book the other day and was quite surprised at all the recipes in there to make juice from. I am overall quite pleased with the book.
Any additional comments?
As a new juicer I found the recipes in this book to be tasty and super-easy to make. Alex Lancer explains in detailed, step-by-step instructions, how to make the perfect juice with various easy-to-find fruits and vegetables, as well as how to garnish them. the author did a great job. The material is clear and easy to understand. The preparation instructions are easy to follow.
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- Jeanne White
- 06-19-19
Not easy to use
This book is not easy to scroll through. There are no chapters and pages to scroll through. I don t understand how to use the book. There are no instructions or pages to advance through the recipes
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