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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
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Healing Mushrooms
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Resumen del Editor
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole-body health the natural way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains.
Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like shiitake, oyster, and enoki, are full of seriously healing potential - you just have to know how to use them.
Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Featured Article: Mushroom Mania—11 Fantastic Listens About Fungi
Mushrooms are so much more than just a pizza topping. With new information and applications cropping up constantly, the world of fungal research is as deep and complex as mushrooms themselves. These seemingly innocent bundles of caps and stalks are just the fruiting body of a complex underground network of fungal threads called mycelia. Neither plant nor animal, the fungal kingdom lives mostly out of sight, but these days, never out of mind.
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Historia5 out of 5 stars 29
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body. Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens.
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4 out of 5 stars
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my opinion it's better as a physical reference boo
- De Brandy E. Young en 12-04-22
De: Tero Isokauppila
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Fantastic Fungi
- How Mushrooms Can Heal, Shift Consciousness, and Save the Planet
- De: Paul Stamets
- Narrado por: Eugenia Bone
- Duración: 5 h y 20 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Mushrooms and fungi will change your life—and save the planet. Paul Stamets, the world’s preeminent mushroom and fungi expert, is joined by leading ecologists, doctors, and explorers such as Michael Pollan, Dr. Andrew Weil, Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and many more. Together these luminaries show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature.
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4 out of 5 stars
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Paul Stamets
- De Sofa potato shopper en 07-20-24
De: Paul Stamets
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 329
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Narración:4.5 out of 5 stars 277
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Historia4.5 out of 5 stars 274
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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5 out of 5 stars
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Great info
- De Jen en 08-14-16
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Food of the Gods
- The Search for the Original Tree of Knowledge : A Radical History of Plants, Drugs, and Human Evolution
- De: Terence McKenna
- Narrado por: Jeffrey Kafer
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 4,270
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Narración:4.5 out of 5 stars 3,707
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Historia4.5 out of 5 stars 3,704
Terence McKenna hypothesizes that as the North African jungles receded, giving way to savannas and grasslands near the end of the most recent ice age, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond. There they experimented with new varieties of foods as they adapted, physically and mentally, to the environment. Among the new foods found in this environment were psilocybin-containing mushrooms.
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1 out of 5 stars
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Not a scientific book
- De Jason en 06-06-19
De: Terence McKenna
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- De: Jenny Sansouci
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
- Versión completa
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General5 out of 5 stars 51
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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5 out of 5 stars
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Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
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The Coconut Oil Miracle - 5th Edition
- De: Bruce Fife CN/ND
- Narrado por: Peter Berkrot
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 68
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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2 out of 5 stars
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Cocount is good for you
- De I Ate Your Pug For Lunch and It was Tasty en 10-05-15
De: Bruce Fife CN/ND
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The Metaverse
- And How It Will Revolutionize Everything
- De: Matthew Ball
- Narrado por: Luis Moreno
- Duración: 13 h y 38 m
- Versión completa
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General4.5 out of 5 stars 494
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Narración:4.5 out of 5 stars 414
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Historia4.5 out of 5 stars 414
The term metaverse is suddenly everywhere, from debates over Fortnite to the pages of the New York Times to the speeches of Mark Zuckerberg, who proclaimed in June 2021 that “the overarching goal” of Facebook is to “bring the metaverse to life”. But what, exactly, is the metaverse? As pioneering theorist and venture capitalist Matthew Ball explains, it is the successor to the mobile internet that has defined the last two decades.
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3 out of 5 stars
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Not a must read
- De Andrew en 08-09-22
De: Matthew Ball
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The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- De: Alan Alpert
- Narrado por: Eren Jaeger
- Duración: 1 h y 58 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!
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5 out of 5 stars
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Perfect place to start
- De Tyler E en 12-31-22
De: Alan Alpert
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Entangled Life
- How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures
- De: Merlin Sheldrake
- Narrado por: Merlin Sheldrake
- Duración: 9 h y 32 m
- Versión completa
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General5 out of 5 stars 3,932
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Narración:5 out of 5 stars 3,343
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Historia5 out of 5 stars 3,335
When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems. Fungi provide a key to understanding the planet on which we live, and the ways we think, feel, and behave.
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5 out of 5 stars
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Mycology for Everyone
- De Cephalopods Revenge en 05-12-20
De: Merlin Sheldrake
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Botanical Curses and Poisons
- The Shadow-Lives of Plants
- De: Fez Inkwright
- Narrado por: Leslie Howard
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 103
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Narración:5 out of 5 stars 89
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Historia4.5 out of 5 stars 89
In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it's a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: The difference lies only in the dosage!
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2 out of 5 stars
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The narrator
- De Amazon Customer en 05-23-22
De: Fez Inkwright
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- De: Blair Berry
- Narrado por: Imogen Kelly, Sophie Wilkinson
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 65
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Narración:5 out of 5 stars 61
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Historia5 out of 5 stars 61
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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5 out of 5 stars
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Fascinating
- De Ryan Doherty en 08-31-21
De: Blair Berry
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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- De: Sandor Ellix Katz
- Narrado por: Sean Crisden
- Duración: 20 h y 16 m
- Versión completa
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General4.5 out of 5 stars 338
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Narración:4.5 out of 5 stars 281
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Historia4.5 out of 5 stars 279
The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.
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3 out of 5 stars
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Not what I thought
- De Russell Keller en 01-11-19
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 65
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Historia4.5 out of 5 stars 63
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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1 out of 5 stars
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Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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General5 out of 5 stars 129
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Narración:4.5 out of 5 stars 105
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Historia5 out of 5 stars 100
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Forget the Pharmacy: Grow Your Own Medicine
- The Homesteader's Ultimate Self-Sufficient Guide to Grow Herbs, Craft Natural Remedies, and Treat Common Health, First Aid & Illnesses Proactively
- De: Jenni Rempel
- Narrado por: Lindsey Arellano
- Duración: 3 h y 59 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.
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5 out of 5 stars
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Awesome book!
- De Fifi gomez en 06-12-23
De: Jenni Rempel
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Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 2,039
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Narración:4.5 out of 5 stars 1,780
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Historia4.5 out of 5 stars 1,758
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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1 out of 5 stars
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Not what you think it is
- De Sara en 02-26-14
De: T. Colin Campbell PhD/PhD, y otros
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Mycophilia
- Revelations From the Weird World of Mushrooms
- De: Eugenia Bone
- Narrado por: Aimee Jolson
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 554
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Narración:4.5 out of 5 stars 488
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Historia4.5 out of 5 stars 483
In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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1 out of 5 stars
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Absolutely awful, insufferable, racist author
- De Rs 🦇 en 11-25-19
De: Eugenia Bone
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Nutrition Essentials for Mental Health
- A Complete Guide to the Food-Mood Connection
- De: Leslie Korn, James Lake - foreword MD
- Narrado por: Suzie Althens
- Duración: 12 h y 32 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.
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5 out of 5 stars
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AMAZING!!
- De Rebecca Ramirez en 01-03-22
De: Leslie Korn, y otros
Lo que los oyentes dicen sobre Healing Mushrooms
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- laura
- 03-07-20
very informative
it gave a nice mushrooms 10
good start to an amazing topic.
ooking forward to delving further.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Adam Miller
- 08-11-20
well laid out info on the wonders of mushrooms
I really enjoyed this book. I felt so excited about mushrooms after listening to it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- redmoment1
- 02-01-20
Informative and helpful information.
Loved it and will try some experimentation. Everyone to read the book and incorporate into the daily life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pat
- 10-24-18
Bonus PDF
the audio recording mentions the bonus pdf several times. It includes the recipes (chapter 4) which is not included in the audio. Audible says there is no pdf. Very good book but the bonus pdf is essential! You can get it if you call Tantor Media.
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esto le resultó útil a 8 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sarah Sierz
- 09-06-21
Best book on mushrooms yet!!
Such a good book! Best book I've heard on mushrooms so far. I'm going to listen again just to take notes.. this is a good one!!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Scott E. Horlbogen
- 03-29-19
This will blow your mind
campsites well written comes of information, highly recommend. who knew mushrooms could be so amazing and tasty all the same time.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daniel L. Grenemyer Sr.
- 06-04-22
Great info
It was short but packed with many valuable tidbits of mushroom facts.
The bonus PDF contains many mushroom recipies that are excellent.
This audible is a great start into exploring mushrooms.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marc Myers
- 07-01-24
Very informative!
Worth learning about and perhaps applying these potentially life saving strategies. A great resource for where to find good quality mushrooms.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- carrie
- 08-21-19
I'm so excited about this book! I haven't even fin
All you need to know about mushrooms for a start to a healthy lifestyle! 10 mushrooms that will change your life. And a little background of each
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- A. Tupe
- 12-12-22
Good information!
Very well resource for commonly used medicinal mushrooms. Though a short book, it has valuable and useful information that I can always go back to later. Glad that the pdf supplement is provided.
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