-
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
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Resumen del Editor
A 21-day course for modern meditators
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy, and mindfulness.
A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.
“Without meditation you do not know the secrets of life, you know only the surface of life.” (Osho)
Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century". His internationally best-selling works are available in 60 languages around the world.
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- A Mindfulness Guide for Women
- De: Caroline Welch
- Narrado por: Gabra Zackman
- Duración: 6 h y 9 m
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Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening audiobook, cofounder and CEO of the Mindsight Institute Caroline Welch takes listeners on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life - the key is to practice mindfulness wherever you are and whenever you can.
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Enjoyed it
- De JSMNT en 04-09-20
De: Caroline Welch
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- De: Megan Monahan
- Narrado por: Megan Monahan
- Duración: 8 h y 15 m
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This modern guide to meditation from instructor Megan Monahan takes listeners beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit". With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up.
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Yes! Yes! Yes- I needed this
- De Charlie & Erika Curtis en 07-31-19
De: Megan Monahan
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Fully Human
- 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
- De: Susan Packard
- Narrado por: Susan Packard
- Duración: 9 h y 17 m
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HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness.
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Misleading content of book before purchase
- De Peggy J Christensen en 03-09-19
De: Susan Packard
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- De: Barry Estabrook
- Narrado por: Jonathan Todd Ross
- Duración: 5 h y 51 m
- Versión completa
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Informative yet easy to comprehend
- De John J Simpson en 06-16-21
De: Barry Estabrook
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The Power of Unwavering Focus
- De: Dandapani
- Narrado por: Dandapani
- Duración: 9 h y 56 m
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Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
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Word tricks are for the lost not the found.
- De Amazon Customer en 06-06-23
De: Dandapani
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Physical Intelligence
- The Science of How the Body and the Mind Guide Each Other Through Life
- De: Scott Grafton
- Narrado por: Jack Armstrong
- Duración: 8 h y 12 m
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Elegantly written and deeply grounded in personal experience - works by Oliver Sacks come to mind - Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner of physical action. Ever wonder why you don’t walk into walls or off cliffs? How you decide if you can drive through a snowstorm? How high you are willing to climb up a ladder to change a lightbulb?
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Tales of Bears, Monkeys, Hominids, Neuroscience
- De Christy S. Redenbach en 01-15-20
De: Scott Grafton
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Moonshot
- What Landing a Man on the Moon Teaches Us About Collaboration, Creativity, and the Mindset for Success
- De: Professor Richard Wiseman
- Narrado por: Peter Noble
- Duración: 7 h y 26 m
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Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mind-set for success.
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If everyone read or heard this book, the world would be a better place
- De Katherine Cook en 07-13-19
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It's Not About the Money
- A Proven Path to Building Wealth and Living the Rich Life You Deserve
- De: Scarlett Cochran
- Narrado por: Scarlett Cochran
- Duración: 6 h y 22 m
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You deserve to live your dream life. Mastering your finances and learning how to use your money to create that life is a nonnegotiable, because let’s be honest: life costs money. The good news is that you can create a money plan that you actually enjoy sticking to—one that allows you to build wealth while spending guilt-free on a life that you love today.
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Home Run for Long Term Finances
- De Amanda en 02-19-23
De: Scarlett Cochran
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- De: Liz Tran
- Narrado por: Liz Tran
- Duración: 5 h y 26 m
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Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.
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The most un-pretentious self help book
- De Absolutely insane price en 07-26-24
De: Liz Tran
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The Family Nest Egg
- The Complete and Proven Financial Guide to Building Long-Term Wealth and Security
- De: Laura Meier
- Narrado por: Laura Meier
- Duración: 7 h y 9 m
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In The Family Nest Egg, estate-planning attorney and mother Laura Meier provides a breakthrough program of inspiring real-life stories and time-tested legal, financial, and practical tips to move our families from stress to success and security.
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Excellent Estate Planning Book
- De Mua Tran en 06-04-24
De: Laura Meier
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The Eight Master Lessons of Nature
- What Nature Teaches Us About Living Well in the World
- De: Gary Ferguson
- Narrado por: Gary Ferguson
- Duración: 6 h y 56 m
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Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave listeners with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.
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Stupendous book!
- De Mary Mumma Brown en 05-11-21
De: Gary Ferguson
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Real Zen for Real Life
- De: Bret W. Davis, The Great Courses
- Narrado por: Professor Bret W. Davis
- Duración: 13 h y 51 m
- Grabación Original
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Over the course of 24 lessons, including the eight meditation checkups within lessons, you will learn both what Zen has traditionally meant for East Asians and what it can mean for contemporary Westerners. Prepare to be challenged as Professor Davis asks you to set aside your preconceptions in order to open yourselves to what Zen masters who lived in the past and in distant lands have to teach you.
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The trick: just sit down and be quiet. Trust me.
- De Kindle Customer en 03-04-21
De: Bret W. Davis, y otros
Lo que los oyentes dicen sobre A Course in Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 06-24-21
the very best of the best for me ...Osho actually
Osho actually explained the mysteries of 'my' lol life ..amazing ..I am so grateful ..absolute
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- Anonymous User
- 11-01-19
Great insight of Osho
Osho osho osho osho osho osho osho osho osho osho osho leslie leslie leslie leslie....it's minimum 15 words to submit review😃😇
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- Victoria M.
- 09-04-19
Please, let Osho be Osho.....
Please, let Osho be Osho.....don't comment or talk for him.....Just a few of his original comments, (on his voice) will do the trick!
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esto le resultó útil a 5 personas