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Adrenal Fatigue: Understand & Cure
- 21 Natural Methods for Hormone Balance, Emotion Control, Weight Loss, & More Energy
- Narrado por: Kara Kovacich Stewart
- Duración: 30 m
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Get your life back... Say good-bye to adrenal fatigue...
Do you have adrenal fatigue, or do you think you might have it? Is your energy low during the day and suddenly high at night? Has your sex drive suddenly decreased in the past few months? Or are your food cravings out of control?
Well, this is your guide. Adrenal Fatigue: Understand & Cure - 21 Natural Methods for Hormone Balance, Emotion Control, Weight Loss, & More Energy covers many natural solutions - from nutrition to herbal remedies to lifestyle shifts - to deal with those feelings of fatigue.
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- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Adrenal Fatigue: Understand & Cure
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- AppleCiderVinegar
- 08-20-16
Life Changing
Would you recommend this audiobook to a friend? If so, why?
Yes, feel so much better from only taking 3 of there advices
What was one of the most memorable moments of Adrenal Fatigue: Understand & Cure?
The herbs section
What does Kara Kovacich Stewart bring to the story that you wouldn’t experience if you just read the book?
Clear voice
If you were to make a film of this book, what would the tag line be?
In your most fatigued form look at your adrenal gland
Any additional comments?
If you suffer from chronic fatigue get this book!
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- Jose C.
- 04-14-23
I love it
This book was informative, simple to understand and all under 32 minutes. Great work Matthew Foleman!
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- gwoofy
- 02-24-16
overall a 5 star book.
This book has valuable information for those suffering from this disease. The narrator has a very pleasant voice. It is also a quick read for those of you that are short on time. The author gets right to the point and stays on it till the end.
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- Anonymous User
- 11-02-18
I got amazed!
I did not expected such a short book to be that rich of information. It really helped me and I learned a lot from. I also think that if you want to learn how have more energy that it is the foundation from which you should start.
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- Lillian
- 10-25-15
Was not worth the money or time. Nothing new that you could not get from a magazine article or talk show. Very brief and basis.
It was not worth the money or time.
Information is available in any magazine on Health or even a talk show. Too brief and basic. The narrator was flat, poor delivery.
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- hsossy
- 10-30-17
not much to it.....
have a pencil and paper handy because you may want to where everything down in out line form... it's a quick book!
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