-
Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- Narrado por: Lisa Holloway
- Duración: 3 h y 57 m
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Resumen del Editor
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in?
Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours.
Here's a glimpse of strategies and insights you'll discover:
- Real-life stories and examples to help transform anger and build happier, healthier families
- Instantly defuse heated situations and bring calm back into your conversations in a matter of minutes
- Mindfulness exercises that take less than 5 minutes, designed specifically for busy parents to help regulate emotions
- Common triggers of parental anger and how to manage them
- How to navigate difficult conversations with your child, encouraging honesty, empathy, and understanding
- Tap into the power of non-verbal communication to better understand your child’s needs
- Simple and effective communication techniques to ensure your child understands and respects your boundaries
- Understand how your parenting style can influence your reaction to stress
- Turn negative self-talk into empowering affirmations
- Break the cycle of generational anger and create a new narrative for your family
…and much more.
No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.
While every family is unique and faces its own challenges, Anger Management for Parents places you firmly in the driver's seat of your emotional journey, enabling you to foster a nurturing, positive environment for your children.
This audiobook isn't about providing a fleeting solution. It's about instilling lasting change into your life – strengthening you and your bond with your child.
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- Versión completa
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- De: Marc Summers
- Narrado por: Marc Summers
- Duración: 8 h y 19 m
- Versión completa
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- De Owen Lee Naidoo en 10-31-18
De: Marc Summers
Lo que los oyentes dicen sobre Anger Management for Parents
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joh
- 03-28-24
Nicely communicated!
This audiobook creates a strategic way of communicating to listeners of helping people control their temperament with useful strategies. I am amazed. I am going to recommend this to several of friends.
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- K Carson
- 04-01-24
Master Your Emotions
Offers relatable insights and practical tools for navigating the challenges of parental anger. Through effective communication techniques and mindfulness exercises, it guides parents towards a more peaceful and understanding relationship with their children. Highly recommend!
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- PAL
- 06-11-24
Transformative Tools for Family Harmony
As a health coach who is always looking for valuable reference materials for families, "Anger Management for Parents" has profoundly transformed my approach to helping others manage emotions within the family unit. The mindfulness exercises, perfectly tailored for busy parents, have effectively regulated emotions. This audiobook provides insightful perspectives on common triggers and communication techniques, and it thoughtfully addresses the impact of parenting styles on stress reactions. I highly recommend it to any parent seeking to master their emotions and foster a positive, nurturing environment for their children.
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- Ellie
- 03-29-24
Valuable tips
Great audiobook with very valuable tips. This audiobook dives deep into effective strategies to handle anger, offering practical advice that's easy to apply. I appreciated the specific focus on understanding triggers and improving communication even when heated, which has already made a noticeable difference in my interactions with my children. The techniques shared are not just quick fixes but sustainable approaches to creating a peaceful home environment. If you're looking to master your emotions and raise confident children, this audiobook will be great for you
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- Gerald
- 03-31-24
A Must-Have for Parents
Parenting is undoubtedly one of life's greatest challenges. Dealing with the daily tantrums and behaviors of children can be incredibly overwhelming. While it's normal for parents to feel angry and frustrated at times, it's crucial to respond to these situations with care and mindfulness. This book offers invaluable tips and strategies for parents to navigate these challenging moments effectively. Through practical advice and insightful techniques, this book empowers parents to transform moments of frustration into valuable learning experiences for both themselves and their children. Whether you're a new parent or have been on this journey for years, this transformative guide is essential reading for anyone seeking to cultivate a harmonious and fulfilling family dynamic.
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- Troy D.
- 06-12-24
Great Book
Anger Management for Parents is a book packed full of strategies to deal with anger issues when raising children. The author gives you a roadmap on how to get your point across with your children without losing your cool. Children know how to push your buttons, but this book explains how to improve communication with them and pick your battles. Keeping a peaceful home will help your relationship grow with your children and in turn promote respect. I highly recommend this book.
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- Drake
- 04-01-24
Unlocking Anger Management Secrets
"Anger Management for Parents" is a lifesaver for anyone navigating the challenging waters of parenthood. This audiobook offers practical strategies and insightful techniques to help parents master their emotions, understand their triggers, and communicate effectively with their children. From learning to recognize the signs of escalating anger to implementing calming techniques in stressful situations, this audiobook provides invaluable guidance for creating a peaceful and nurturing home environment. With its clear and concise advice, backed by real-life examples and expert insights, "Anger Management for Parents" is a must-listen for anyone seeking to cultivate a harmonious relationship with their children and foster their emotional well-being.
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- WoodStoneBridge
- 05-08-24
Very helpful!
This audiobook offers practical tips to handle emotions, improve communication, and raise confident kids peacefully. I loved the section on understanding triggers. It was most helpful in changing my approach to parenting.
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- Zujkywa
- 05-09-24
Every Parent Needs This Book!
This is a great audiobook for busy and stressed parents. If you want a more peaceful home, the strategies and practical advice will help you make progress toward your goal. You'll learn to master your emotions, understand triggers, and improve communication, all without blowing a fuse! Narrator does a great job with the subject matter, bringing the book to life.
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- Bryan R
- 04-02-24
Control your emotions and enjoy the ride
Are you struggling with your temper or easily triggered around your kids? This audiobook is here!! Offering profound insights into controlling emotion and understanding your triggers, this book is for you. I love how the book dives into practices of forgiveness and rediscovery of your inner child. Embrace the journey of parenthood with this highly recommended guide to raising awesome children!
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