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AntiBurnout
- A Lighter Way to Live and Lead in a Heavy World
- Narrado por: Alan Briggs
- Duración: 6 h y 20 m
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Resumen del Editor
We live in a heavy world, and leaders feel the brunt of it. We need practical ways to not only avoid the burnout epidemic, but lead well for the long haul. Leadership Coach, Alan Briggs, shares practical steps and tools to help you avoid burnout and reach more impact that come directly from his coaching experience with leaders across sectors.
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I found this book Uninspiring, Sophomoric.
- De Al en 05-27-24
De: Jeff Karp, y otros
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Go Higher
- Five Practices for Purpose, Success, and Inner Peace
- De: Big Sean
- Narrado por: Big Sean
- Duración: 8 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life.
De: Big Sean
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- De: Pooja Lakshmin MD
- Narrado por: Pooja Lakshmin MD
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 84
Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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3 out of 5 stars
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Important topic but flawed insofar as it claims to want to reach a general audience
- De A.P. en 11-06-23
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Influence Is Your Superpower
- The Science of Winning Hearts, Sparking Change, and Making Good Things Happen
- De: Zoe Chance
- Narrado por: Zoe Chance
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 416
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Narración:4.5 out of 5 stars 358
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Historia4.5 out of 5 stars 354
You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life.
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4 out of 5 stars
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very liberal views
- De Bianca en 04-01-24
De: Zoe Chance
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Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- De: Dr. Josh Axe
- Narrado por: Josh Axe, Jon Gordon, Donald Miller, y otros
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
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5 out of 5 stars
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69 yrs old and growing
- De Amazon Customer en 04-16-24
De: Dr. Josh Axe
Lo que los oyentes dicen sobre AntiBurnout
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Spencer E Sweeting
- 04-14-24
Winsome & Practical Coaching
There are nuggets of wisdom throughout but I found myself particularly challenged by the sections on triage vs priorities and accessible vs available.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-12-24
Practical and encouraging for business leaders.
One of my favorite parts of the book is when Alan describes how our culture and internet has given us the world at our fingertips, but we were not created to receive so much burdening information, as it is overwhelming and more than we can take as humans.
The practical insight and suggestions for how leaders can be most effective is well written and very encouraging.
The book is laid out in sections that are easy to go back and listen to again. I recommend this book for anyone who is feeling overwhelmed, stressed, or on the verge of burnout in their business and life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Corey
- 04-14-24
practical and relatable
After reading this book, I not only discovered some things that I need to implement my own life, but I'm definitely going to take my team through this as well. excited to pick up a hard copy and read it thoroughly.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alan Briggs
- 05-14-24
Principles + real stories of change
These aren’t just ideas; they’re principles he has invested in many leaders he has coached toward greater health and impact, It doesn’t get more practical than this!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-05-24
I wish I heard this 10 years ago!
This is stuffed with more leadership impact in bite size pieces than I can realize today. What I love about this is the format and how when my leadership challenges are in different places there is a section that matches what I need to hear.
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