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Anxious Attachment Recovery
- A Practical Guide to Emotional Freedom and Lasting Relationships
- Narrado por: Keira Grace
- Duración: 3 h y 54 m
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Resumen del Editor
Leave Your Anxiety Behind Once and for All and Open the Doors to Happier, Deeper, and Lasting Relationships!
Are you constantly plagued by feelings of insecurity and doubt in your relationships due to anxious attachment patterns? Do you find it challenging to communicate your needs effectively, leading to repeated misunderstandings and conflicts? Are you seeking a path to genuine emotional freedom and secure, fulfilling connections in your life?
According to research, women are more likely to be diagnosed with an Anxiety disorder. This can manifest in tons of different ways, but one of the most popular manifestations is through anxious attachment.
In any relationship, if you give and give and give, at some point, there will be nothing left for you. So, you end up clinging to that person in hopes that you’ll receive the love, reassurance, and security you’re wishing for.
But that’s not how it should be.
Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship.
This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.
Discover:
The secrets to unlocking lasting love from yourself and the people who matter.
How to let go of the past and break down negative cycles and patterns that are holding you down.
Practical exercises to build healthier habits, promote self-love, and enforce positive boundaries.
Tips and tricks to help you stay on the path to independence and contentment.
And more!
There is no such thing as lost causes when you’ve got this audiobook that will be your trusty companion while you’re on this journey to a better and happier you.
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Historia
Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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A MUST-HAVE!
- De Anonymous User en 07-22-24
De: Lila Hart
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Anxious Attachment Workbook: Your Guide to Transforming Relationship Fears into Confidence and Security in Life and Love
- Anxious Attachment Recovery
- De: Yevhenii Lozovyi
- Narrado por: Virtual Voice
- Duración: 5 h y 41 m
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Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...
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Healing Starts Here
- De Nancy Sawyer en 05-14-24
De: Yevhenii Lozovyi
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Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
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An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- De RSC en 04-20-23
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The Anxious Hearts Guide
- Rising Above Anxious Attachment
- De: Rikki Cloos
- Narrado por: Rikki Cloos
- Duración: 5 h y 33 m
- Versión completa
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Historia
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
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Solid Guidance - Thank you
- De Anonymous User en 12-30-22
De: Rikki Cloos
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Anxious Attachment Recovery
- Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
- Duración: 3 h y 46 m
- Versión completa
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Historia
Do you ever feel anxious, insecure, or jealous in your relationships? Have you struggled with fear of abandonment and clinginess? If you're nodding your head, you're not alone. Anxious attachment affects millions of people, and it can have a profound impact on your relationships, your self-esteem, and your overall happiness. In this book, you'll discover everything you need to know to overcome anxious attachment and build healthy relationships.
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Empowering Path to Relationship Healing
- De Clifford Hereford en 04-04-24
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 4 h y 46 m
- Versión completa
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Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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good and could be better
- De Cody Britton en 07-15-24
De: Krista Cantell
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- De: Amanda Thompson
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
- Versión completa
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Helpful as a teacher
- De Anonymous User en 05-22-24
De: Amanda Thompson
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Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- De: Thais Gibson
- Narrado por: LaQuita James
- Duración: 3 h y 36 m
- Versión completa
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In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
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Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
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Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
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This book is very basic and rudimentary.
- De talon en 04-06-23
De: Taha Zaid
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
- Versión completa
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If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Excellent!
- De FitFreak en 01-27-22
De: Taha Zaid
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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The Simple Path to Anxious Attachment Recovery
- Overcome the Fear of Abandonment, Develop Unshakeable Self-Confidence, and Nurture Fulfilling & Secure Relationships
- De: Amara Everbond, Samir Everbond
- Narrado por: Lynnda Nelson
- Duración: 4 h y 35 m
- Versión completa
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Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life. Your anxieties are normal for someone with an anxious attachment style—you're not alone. However, holding onto these anxieties prevents you from having secure relationships based on trust and unconditional love.
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Transform Your Relationships
- De PAL en 02-17-24
De: Amara Everbond, y otros
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 3 h y 37 m
- Versión completa
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
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An Empowerment
- De Binshaji en 01-09-24
De: Krista Cantell
Lo que los oyentes dicen sobre Anxious Attachment Recovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Cary Pierce
- 01-23-24
Invaluable Relationship Resource
An invaluable resource for anyone wrestling with relationship insecurities. The book's practical exercises empower self-discovery, leading to healthier habits and a more confident self.
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Ejecución
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- Cecilia W. Strickland
- 03-21-24
Gratitude generator
'Anxious Attachment Recovery' offers practical tools that helped me break free from old patterns and cultivate healthier relationships. Highly recommend!
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Ejecución
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- Willie C. Pomeroy
- 03-23-24
Relationship breakthroughs
I've already seen positive changes in my life since listening to this audiobook. It's a powerful tool for personal growth.
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Ejecución
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- Trisha K. McKelvey
- 02-06-24
Secure relationships, newfound peace.
I learned a lot about myself and my behavior in relationships from this audiobook. It made it easier for me to recognize and comprehend the relationship styles of those in my life with whom I am close. It has been quite beneficial in learning new communication techniques, modifying my expectations, and figuring out what does and doesn't matter to me. Regards.
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Ejecución
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- David E. Guzman
- 02-09-24
Mindful practices, love radiates
The audiobook "Anxious Attachment Recovery" makes the point that people might fall into habits of needy, clinging behavior that weaken interpersonal bonds. Psycho-emotional ties are strengthened in relationships when limits and personal space are respected. This audiobook teaches you how to develop new behavioral cues and routines and practice them in your daily life as well as your thinking in order to break free from your "clingy" habits.
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Ejecución
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- Kristi L. Biehl
- 02-08-24
Self-love practices embraced daily.
Anxious Attachment Recovery is a path towards empowerment and healing for the individual listener, not just a self-help audiobook. For those who are prepared to let go of their worries, develop greater self-assurance, and foster more stable and satisfying relationships, it provides a road map.
This audiobook is essential listening if you want to overcome nervous attachment and make healthy emotional adjustments. It serves as a beacon that will direct you toward more security, self-assurance, and the development of more solid, satisfying connections.
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- Margaret J. Boone
- 03-26-24
Genuine guidance
I've already noticed a positive shift in my relationships after applying the principles from this audiobook. Truly transformative!
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- Margareta M. Chandler
- 02-06-24
Trust rebuilt, love flourished.
In addition to being incredibly helpful, the listening was incredibly formative in terms of my personal development. Regretfully, experiencing trauma at a young age will almost certainly continue over into adulthood, and social challenges can occasionally arise as well. In my instance, I actually have regressive anxiety issues, which I am gradually resolving with the help of this book. These issues have been with me since I was a little child. An absolute must-read; the material is extremely well-written and the reading is not dull at all. I advise making the buy.
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- George B. Krug
- 02-06-24
Emotional liberation, grateful heart.
I thoroughly like this audiobook since it taught me that, contrary to popular belief, we often become attached to other people out of fear of being alone or of not being able to go forward on our own.
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- Joel J. Taylor
- 02-06-24
Relationship harmony regained effortlessly.
Positive reinforcement and useful information for wellbeing. This well-researched, instructional, user-friendly audiobook is packed with advice and is easy to understand.
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