-
Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
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Resumen del Editor
© New Version
Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
BONUS :
"Anxious Attachment Trigger Identification Worksheet", designed to complement your healing journey by identifying personal triggers that contribute to attachment anxieties.
Distinguishable from other texts for its original insights and practical tools, this audiobook ensures you're never navigating your path to healing alone. Our commitment is to provide:
Updated, high-quality content tailored to enhance your understanding and application of attachment theory.
Discover In This Book:
- A deep dive into attachment theory, providing a clear foundation for understanding the dynamics of your relationships.
- Practical strategies and self-reflection exercises aimed at overcoming anxious and avoidant patterns, empowering you to build secure and fulfilling connections.
Say Goodbye To:
Confusion and frustration from past unsuccessful attempts to change attachment styles.
Feeling isolated in your struggles, without clear guidance or support.
The cycle of fear and anxiety overshadowing your relationships.
This Guide Will Lead You To:
Recognize and understand the roots of your attachment style through engaging stories and evidence-based research.
Apply practical tools and insights to navigate and improve your relationships with partners, family, and friends.
Explore the transformative power of self-awareness in healing past traumas and moving towards secure attachment.
Together, we can navigate the path to healthier relationships and a happier life.
Buy now
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- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
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If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Excellent!
- De FitFreak en 01-27-22
De: Taha Zaid
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Anxious Attachment Recovery
- Go from Being Clingy to Confident & Secure in Your Relationships (Break Free and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 4 h y 2 m
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Moths that get too close to the light burn their wings. Men and women who become too attached to their partners tear their relationships apart. Your relationship doesn't have to end in heartache like so many others.
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Healing Anxious Attachment
- De Jamie Bee en 08-25-23
De: Linda Hill
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- De: Nicole Green
- Narrado por: Maggie Willett
- Duración: 3 h y 8 m
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If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
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So basic
- De Amanda Madeaston en 02-04-24
De: Nicole Green
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Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
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An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- De RSC en 04-20-23
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 3 h y 56 m
- Versión completa
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Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Very insightful
- De PbandJenny en 08-22-24
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- De: Helen R. Mitchell
- Narrado por: Barbara Fernandez
- Duración: 3 h y 13 m
- Versión completa
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
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Coping Techniques
- De Janice Pierce en 05-28-24
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 3 h y 37 m
- Versión completa
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
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An Empowerment
- De Binshaji en 01-09-24
De: Krista Cantell
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- De: Draco Ginuxiel
- Narrado por: Draco Ginuxiel
- Duración: 5 h y 7 m
- Versión completa
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
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Change your life for the better! Great Audiobook!
- De George Quinn en 06-23-24
De: Draco Ginuxiel
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How to Talk, Listen, and Forgive
- A Couple’s Guide to Healthy Communication, Deeper Intimacy, and Clear Boundaries.
- De: Zoe McKey
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
- Versión completa
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Stop pushing each other away. Learn to build bridges instead of walls—even when you disagree. Satisfying relationships are built on the foundation of being heard, understood, and validated. Miscommunication can lead to conflict, misunderstandings, and loneliness. Uncover why your efforts at connection might be failing. In How to Talk, Listen, and Forgive, Zoe McKey addresses the core issues that prevent healthy communication. Learn how to respond rather than react, how to empathize even when -especially when- it’s hard, and maintain a secure bond over the long haul. This book provides ...
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Boring
- De Debora Joseph-Splatt en 08-14-24
De: Zoe McKey
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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The health issues from overthinking
- De Bobby Redmon en 08-08-24
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 37 m
- Versión completa
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
- De Alesia Braund en 11-18-20
De: Lauren Kozlowski
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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A Life-Changing Guide
- De Mary en 06-05-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- De: Madison Bright
- Narrado por: Greer Gray
- Duración: 6 h y 1 m
- Versión completa
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- De Anonymous User en 01-15-24
De: Madison Bright
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Critical Thinking, Logic & Problem Solving
- The Essential Guide to Mastering the Art of Effective Reasoning, Develop an Analytical Mind, Overcome Cognitive Biases and Win Every Debate
- De: Alexander C. Sterling
- Narrado por: Tom Wylde
- Duración: 5 h y 7 m
- Versión completa
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Do you often find yourself grappling with complex decisions, feeling overwhelmed by the barrage of information in today's world? Are you at a loss when faced with debates, unsure how to dissect arguments or counter misinformation? Perhaps you've realized that in your professional or personal life, clear and critical thinking is not just an asset, but a necessity. Today the ability to dissect, analyze, and reason effectively has never been more crucial. Yet, for many, these skills remain just out of reach. This audiobook offers a straightforward advice and practical tips.
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Show not Tell
- De Souriyanh Vongsiprasom en 08-16-24
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Anxious Attachment Recovery
- Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
- Duración: 3 h y 46 m
- Versión completa
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Do you ever feel anxious, insecure, or jealous in your relationships? Have you struggled with fear of abandonment and clinginess? If you're nodding your head, you're not alone. Anxious attachment affects millions of people, and it can have a profound impact on your relationships, your self-esteem, and your overall happiness. In this book, you'll discover everything you need to know to overcome anxious attachment and build healthy relationships.
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Empowering Path to Relationship Healing
- De Clifford Hereford en 04-04-24
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Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
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Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
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This book is very basic and rudimentary.
- De talon en 04-06-23
De: Taha Zaid
Lo que los oyentes dicen sobre Anxious Attachment Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 05-13-24
This book is a gem of a book
It offers roadmap for transforming anxious attachment patters into a source of strength and resilience
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- Anonymous User
- 05-15-24
A transformative read
This book sheds light on the often misunderstood world of attachment styles and provides a clear path to healing.
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- Melissa Lennon
- 05-14-24
Very Helpful and Insightful!
This book is very helpful and insightful! It is extremely easy to understand and follow. It helped me to better understand how to approach relationships as well as how to work on my own attachment style. Would highly recommend!
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- Jared Foutz
- 07-15-24
Great Book!
Very good information I learned about anxious attachment. Understanding is the first step to healing
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- Anonymous User
- 08-02-24
Game Changer
This book is a lifeline for anyone struggling with relationship anxiety. It takes an overwhelming subject and makes is digestible and actionable.
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- Anonymous User
- 05-13-24
I cannot thank the author enough for writing this
It a powerful resources for anyone struggling with anxious attachment, offering a roadmap for healing and growth.
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- SirFengba
- 05-11-24
this book has been a game-changer for me.
It offers clear explanations and actionable steps to break free from destructive patterns and cultivate more secure connections.
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- Michele M. Miles
- 05-15-24
Didn't know I needed this.
Someone told me I should check this title out. I didn't know this was a thing and it really hit home for me. It was read and written very well and the narrator did a great job. It made the content easy to understand and gave me a great bit of stuff to work on moving forward. I am certain this will help me improve my life in so many areas in the future. I highly recommend this for anyone with an anxiety disorder or just anyone in general. I am certain anyone can glean something from it. Not terribly time consuming and a good listen.
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- Jacqueline
- 05-15-24
Learned a lot about different attachment styles
This book does a deep dive in to different types of attachment styles, what may cause them, and how you can interact and work with them. I enjoyed listening to the psychology of the matter as I can definitely relate it to relationships in my life.
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- The rod
- 06-05-24
Great introduction Attachment Theory for newbies
Since my divorce, my pre-teen daughter has become exceptionally clingy and needy. I understand things are hard for her, mainly since I must rejoin the workforce to provide for us. A friend recommended this audiobook, and I am so glad she did. This book is an excellent overview of Attachment Theory and gives practical advice about overcoming anxious attachments. This book has helped me understand my daughter’s issues and conclude that my daughter needs to see a therapist. We have an appointment next week, and my daughter and I downloaded and filled out the accompanying worksheets in preparation for this appointment. If you don’t know much about attachment styles and want to learn more. I highly recommend this book.
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