Anxious Attachment No More!!

The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships

De: Taha Zaid

Narrado por: KC Wayman

Duración: 3 h

Resumen del Editor

Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love. You may think that you are never going to be worthy of another person’s love, and you worry that they will someday betray you. Those worries are based on the past issues that have taught you to expect certain types of treatment in relationships, and those expectations make you feel insecure and anxious.

This book will teach you:

• What anxious attachment means and how to tell if you have an anxious attachment
• The dating patterns that anxious attachment often causes and patterns that you can instill to overcome anxious behaviors
• How anxious attachment looks in relationships versus how secure attachment looks in relationships
• The nervous system’s role in your attachment style and how using the way your brain is wired can transform how you engage romantically
• Scientifically proven ways of resisting your insecure attachment style
• Dating exercises you can use to break free from some of the anxious thoughts that hold you back
• How to reshape your attachment style and rewrite the negative thought patterns that feed into that anxious attachment
• Ways to promote self-esteem, intimacy, and autonomy in your life so that you have more confidence and the ability to heal some of your self-doubts that feed your anxiety
• A logical approach to healing emotional wounds that lessen the joy you feel

If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relation.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Taha Zaid (P)2021 Taha Zaid

Super helpful!

Perfect for someone like me with anxiety. While it can be difficult to control/ manage, it is so helpful to have resources such as this one to help with the process! 🙂

Informative and life changing!

This is a great book! Understanding the problem is the first step toward changing it. This book explains the reason behind anxious attachment and also teaches you how to attached securely so you can have great relationships with people you care deeply about. I love how this book also offers you so many tips and exercises to help you establish a new healthy habit. Get this book because it is so informative and life-changing!

Wonderful

I needed this in my life. It was such a great lesson on how I can be my best self and some of the areas I have already started to improve upon. Very engaging and motivating!

awesome book

You taught me a lot about myself. Thanks so much.
I don't leave reviews, but I think this one deserves it.

Very informative an enlightening

My wife is quite insecure and I bought this book to try and understand her problem. It was certainly eye-opening for me and has helped me immensely.

Great Book

These books gave me a fresh perspective I didn't even know I needed. It's a great book.

Kick Anxiety to the Curb!

If you have been battling with anxiety, depression, or sadness, this is the audiobook for you! When I was listening to this audiobook, I felt so much more empowered and had a more positive outlook on my own circumstances. I too, have dealt with anxiety disorder and this audiobook drives home the good points to help beat anxiety!

Make these connections work.

There are likewise recommendations for taking care of new connections when the opportunity arrives, rather than being terrified or defeat with frailties, just as thoughts on the most proficient method to make these connections work.

Fantastic!

This book helps you understand yourself better and helps you become a better version of yourself. I don't think people are aware of this topic enough, and to be fair is hard to admit that your relationships don't work well because of you! I definitely learned a lot from this book and will recommend it to my friends.

BEST BOOK EVER

I downloaded this book because of something I saw on TikTok and because of a question my counselor asked that I couldn’t answer. It literally changed my way of thinking. It has helped so much in just a few days.