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Auftanken im Alltag
- Mit Selbstempathie zu neuer Kraft. Ein Praxis-Hörbuch
- Narrado por: Matthias Lühn, Jo Kern, Vera Heim, Gabriele Lindemann
- Duración: 4 h y 24 m
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Resumen del Editor
Nur wer weiß, was er wirklich braucht, kann im Alltag gut wieder auftanken.
- Gehirnstrukturen verstehen: So brechen Sie negative Sichtweisen auf und schöpfen aus Positivem Kraft;
- Gewaltfreie Kommunikation als innere Haltung: Die eigenen Gefühle und Bedürfnisse erkennen und transparent machen;
- Den Empathie-Akku laden: So entwickeln Sie selbstempathische Fähigkeiten Schritt für Schritt.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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