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Basische Ernährung [Basic Diet: Tips and Tricks for Everyday Life Including Recipes]
- Tipps und Tricks für den Alltag inkl. Rezepte
- Narrado por: Christoph Spiegel
- Duración: 1 h y 8 m
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Basische Ernährung [Basic Diet: Tips and Tricks for Everyday Life Including Recipes]
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Resumen del Editor
Möchtest du dich gesünder ernähren? Interessierst du dich für die Basische Ernährung? Möchtest du körperlich und mental gesünder sein? Du hast schon einmal von der Möglichkeit der Basischen Ernährungsweise gehört und möchtest dein Wissen darüber vertiefen?
Du hast schon einige Diäten ausprobiert, aber der bekannte Jo-Jo-Effekt hat dich nach deiner Diät eingeholt. Auf gesunde Weise überschüssiges Fett abbauen und sich dabei gesund ernähren liegt im Trend! Gesunde Ernährung ist dir wichtig und du würdest gerne mehr über die Basische Ernährung erfahren, um dein Leben und deine Ernährung gesünder zu gestalten. Du möchtest deinem Körper maximal gesunde Lebensmittel bieten und deinen Lebensstil nachhaltig gesünder gestalten.
Dann kann dir dieses Buch weiterhelfen! Viele Menschen sehen sich in der heutigen Zeit nach einer für den menschlichen Körper gesünderen und artgerechteren Ernährungsweise. Leider fehlen den meisten Menschen die notwendigen Informationen, um sich wirklich einem gesunden Lebensstil hingeben zu können. Die Basische Ernährung hat unglaublich viele Vorteile für deine Gesundheit!
Was wirst du lernen?
- Du lernst was die Basische Ernährung ausmacht.
- Du lernst was ein PH-Wert ist und wie dieser deinen Körper beeinflusst.
- Du erfährst welche Lebensmittel basisch sind.
- Du erhältst praktische Tipps für deinen basischen Alltag.
- Du lernst die Vorteile der Basischen Ernährung kennen.
- Du wirst gesünder, fitter und energievoller.
- Und vieles mehr!
Please Note: This audiobook is in German.
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