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Gewohnheiten [Change Your Habits: Immediately Improve Your Life with These 10 Habits]
- Gewohnheiten ändern: Verbessere dein Leben sofort mit diesen 10 Gewohnheiten
- Narrado por: Christoph Spiegel
- Duración: 37 m
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Gewohnheiten [Change Your Habits: Immediately Improve Your Life with These 10 Habits]
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Resumen del Editor
Interessierst du dich für menschliche Gewohnheiten? Möchtest du Gewohnheiten kennenlernen, die dein Leben bereichern? Und willst du erfahren, wie du dir schlechte Gewohnheiten abtrainieren und sie durch gute ersetzen kannst? Dann ist dieses Buch das Richtige für dich.
Der Mensch gewöhnt sich an alles - so das Sprichwort. Tatsächlich besitzt der Mensch die Fähigkeit, sich selbst an sehr komplexe Vorgänge so zu gewöhnen, dass er sie mit der Zeit quasi im "Autopilot" durchführen kann. Bis in die Gefühlsebene hinein bestimmen Gewohnheiten - gute, wie auch schlechte - unser Leben. Häufig nehmen wir diese antrainierten Verhaltensweisen gar nicht bewusst wahr und doch begleiten sie uns ständig. Dementsprechend weitreichend sind die Verbesserungen, die wir durch die Änderung von schlechten Gewohnheiten und den Aufbau von guten Gewohnheiten, in unserem Leben erzielen können.
In diesem Buch lernst du...
- ...warum Gewohnheiten wichtig sind
- ...welche 10 Gewohnheiten du dir zulegen solltest
- ...wie du Gewohnheiten ändern/etablieren kannst
Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar.
Please Note: This audiobook is in German.
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