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BusyBusy
- Stresse dich nicht, lebe!
- Narrado por: Sebastian Pappenberger
- Duración: 9 h y 19 m
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BusyBusy
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Resumen del Editor
Du bist nicht du, wenn du busy bist!
"Stress ist das neue Statussymbol", hieß es neulich in der Wirtschaftswoche. Dieses Buch ist für alle, die kein Statussymbol wollen. Für alle, die erkannt haben, dass der heißgeliebte Produktivitätsrausch irgendwann mit einem gewaltigen Kater endet. Es ist das Detox-Programm für Menschen, die ihre Freizeit zurück wollen.
Tony Crabbe, früher selbst stressgeplagt, zeigt den Weg zu mehr Freiheit und Lebensglück in zwölf Etappen. Sein Buch "BusyBusy" ist ein frecher und unterhaltsamer Mix aus Neurowissenschaft, Entlarvung des häufigsten Selbstbetrugs und hilfreichen Tritten in den Allerwertesten: Verhandle dein Leben zurück! Sei du selbst, gerade gegen Widerstände! Trenn dich von deinen Freunden!... Naja, nicht von allen: 15 darfst du behalten. Unorthodox und provokant - diese Lektüre ist gut investierte Zeit!
Crabbe zeigt: Zeitmanagement löst nicht das Problem. Dieses Buch wird ihr Leben ändern, denn es stellt den Stress ab, statt ihn zu verwalten.
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