-
Changes
- The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability
- Narrado por: Michael Diettrich-Chastain
- Duración: 5 h y 39 m
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Resumen del Editor
Why do people struggle with creating the changes they say they want?
With over a decade of work with thousands of clients in the fields of organizational consulting, executive coaching, and psychotherapy, author Michael Diettrich-Chastain reveals the seven life dimensions that impact our ability to make professional and personal changes as well as why we succeed at making certain changes and fail at others.
Ever wonder why things aren't going the way you planned? Have you set out to create change in your life and then been drawn back into old patterns that you tried so hard to avoid? Do you know what questions to ask to get you moving and excited about your personal and professional life again?
Changes will help you ask the right questions, integrate the various parts of your life experience, and translate understanding into behavior. Stress, demands, assumptions, pressure, and expectations can often hijack our ability to create sustainable change. It is an evergreen resource that will assist busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances, and reduce stress along the way. Savvy leaders will see the resources and tools in Changes as paramount to creating behavior change in themselves and those that they lead.
Creating positive change in the individual translates into creating powerfully functioning teams and leaders. By connecting the seven different influences in our life experience, we can build the capacity to create change in any aspect of our life.
Reduce your stress with actionable strategies that work and accelerate the discovery of what stressors are really affecting your daily life. Improve your ability to manage fear and increase your motivation while building greater personal and professional discipline. Uncover which specific aspects of your life (mental, emotional, physical, environmental, and more) are helping or hurting your ability to make change.
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Bring Your Whole Self to Work
- How Vulnerability Unlocks Creativity, Connection, and Performance
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 5 h y 34 m
- Versión completa
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In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace - whether stressful, painful, or joyful - follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together”. But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if - instead of trying to hide who we are- we show up fully and authentically.
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Great insight! Be Real With Yourself & Others.
- De Mervin Brown en 02-14-19
De: Mike Robbins
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- De: Shrein H. Bahrami
- Narrado por: Gemma Sun
- Duración: 3 h y 35 m
- Versión completa
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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A completely useless book
- De Anonymous User en 01-26-21
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Overcome
- Crush Adversity with the Leadership Techniques of America's Toughest Warriors
- De: Jason Redman
- Narrado por: Jason Redman
- Duración: 6 h y 26 m
- Versión completa
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Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges - the loss of your job, divorce, health issues, bankruptcy - to normal daily challenges - a late flight, a disappointing phone call, a missed promotion, a bad day - and not just survive it, but thrive afterwards? Some people move through adversity, and others fall underneath it. Learn how you can be counted among those who will overcome.
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Navy Seal shows Army Ranger there is light at the end of the tunnel.
- De Brandon Lloyd en 12-11-19
De: Jason Redman
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Living the 7 Habits
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 1 h y 13 m
- Versión resumida
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In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.
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Don't waste your time.
- De Jason en 06-11-15
De: Stephen R. Covey
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- De: Jodie Skillicorn D.O.
- Narrado por: Dominique Dibbell
- Duración: 10 h y 17 m
- Versión completa
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Historia
Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
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Do not like a self help book starring with ‘Read at your discretion’
- De Alfred M Zakarian en 07-06-20
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
- Duración: 3 h y 16 m
- Versión completa
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Historia
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Horrible voiceover
- De Steshaboof en 12-09-16
De: S.J. Scott, y otros
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The Art of Talking with Children
- The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
- De: Rebecca Rolland
- Narrado por: Jennifer Jill Araya
- Duración: 12 h y 29 m
- Versión completa
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General
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Narración:
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Historia
From a Harvard faculty member and oral language specialist, an invaluable guide that gives listeners evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness.
De: Rebecca Rolland
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The Difference Maker
- Making Your Attitude Your Greatest Asset
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 3 h y 28 m
- Versión completa
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General
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Narración:
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Historia
What can make the difference in your life today? How can two people with the same skills and abilities, in the same situation, end up with two totally different outcomes? Leadership expert John C. Maxwell says the difference maker is attitude. For those who have ever wondered what may be separating them from achieving the kind of personal and professional success they’ve always dreamt of, Dr. Maxwell has some words of insight: “Your attitude colors every aspect of your life. It is like the mind’s paintbrush.”
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One of the best books to read if you’re holding yourself back on things in life!
- De Amazon Customer en 01-23-23
De: John C. Maxwell
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Overcome
- Crush Adversity with the Leadership Techniques of America's Toughest Warriors
- De: Jason Redman
- Narrado por: Jason Redman
- Duración: 6 h y 26 m
- Versión completa
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General
-
Narración:
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Historia
Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges - the loss of your job, divorce, health issues, bankruptcy - to normal daily challenges - a late flight, a disappointing phone call, a missed promotion, a bad day - and not just survive it, but thrive afterwards? Some people move through adversity, and others fall underneath it. Learn how you can be counted among those who will overcome.
-
-
Navy Seal shows Army Ranger there is light at the end of the tunnel.
- De Brandon Lloyd en 12-11-19
De: Jason Redman
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Living the 7 Habits
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 1 h y 13 m
- Versión resumida
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General
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Narración:
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Historia
In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.
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Don't waste your time.
- De Jason en 06-11-15
De: Stephen R. Covey
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- De: Jodie Skillicorn D.O.
- Narrado por: Dominique Dibbell
- Duración: 10 h y 17 m
- Versión completa
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General
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Narración:
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Historia
Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
-
-
Do not like a self help book starring with ‘Read at your discretion’
- De Alfred M Zakarian en 07-06-20
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
- Duración: 3 h y 16 m
- Versión completa
-
General
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Narración:
-
Historia
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
-
-
Horrible voiceover
- De Steshaboof en 12-09-16
De: S.J. Scott, y otros
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The Art of Talking with Children
- The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
- De: Rebecca Rolland
- Narrado por: Jennifer Jill Araya
- Duración: 12 h y 29 m
- Versión completa
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General
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Narración:
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Historia
From a Harvard faculty member and oral language specialist, an invaluable guide that gives listeners evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness.
De: Rebecca Rolland
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The Difference Maker
- Making Your Attitude Your Greatest Asset
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 3 h y 28 m
- Versión completa
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General
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Narración:
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Historia
What can make the difference in your life today? How can two people with the same skills and abilities, in the same situation, end up with two totally different outcomes? Leadership expert John C. Maxwell says the difference maker is attitude. For those who have ever wondered what may be separating them from achieving the kind of personal and professional success they’ve always dreamt of, Dr. Maxwell has some words of insight: “Your attitude colors every aspect of your life. It is like the mind’s paintbrush.”
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One of the best books to read if you’re holding yourself back on things in life!
- De Amazon Customer en 01-23-23
De: John C. Maxwell
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- De: Barbara Stanny
- Narrado por: Jo Anna Perrin
- Duración: 5 h y 47 m
- Versión completa
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When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.
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Awful narrator but good content
- De Melissa en 12-18-18
De: Barbara Stanny
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Leadership Is Overrated
- How the Navy SEALS (and Successful Businesses) Create Self-Leading Teams That Win
- De: Kyle Buckett, Chris Mefford
- Narrado por: Jamie Renell
- Duración: 8 h y 39 m
- Versión completa
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Despite the countless seminars, courses, and management books designed to hone good leaders, over 79% of employees leave their jobs due to poor leadership. Why is this happening? Award-winning executive consultant Chris Mefford and retired, high-ranking US Navy SEAL trainer Kyle Buckett argue that organizations need more than just leaders. They need successful teams. Mefford and Buckett are passionate about how our leadership model has failed and spotlight a new work culture that actually works.
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Phenomenal book on leadership.
- De caleb drake en 12-06-23
De: Kyle Buckett, y otros
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The Land of the Gods
- The Long-Hidden Story of Visiting the Masters of Wisdom in Shambhala
- De: H. P. Blavatsky
- Narrado por: Leslie Howard
- Duración: 5 h y 23 m
- Versión completa
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Now, Ukrainian-born Madame Blavatsky returns with a long-hidden book. She took a vow of silence not to reveal during her lifetime the place she had visited. She cleverly hid her secret story in plain sight by giving it to another writer. What long-lost, timeless wisdom did she conceal in her wonderful narrative? Immersive and engaging, this profound book will provide you with a unique outlook on the deeper side of life, exposing our true nature, interior powers, and ultimate destiny. It explains grand, spiritual ideas more thoroughly and swiftly than any book you’ll ever read.
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Brilliant Narration
- De Mistery en 01-11-23
De: H. P. Blavatsky
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The Common Path to Uncommon Success
- A Roadmap to Financial Freedom and Fulfillment
- De: John Lee Dumas
- Narrado por: John Lee Dumas
- Duración: 6 h y 8 m
- Versión completa
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Based on thousands of interviews from John Lee Dumas’ highly acclaimed podcast, Entrepreneurs on Fire, this revolutionary step-by-step roadmap provides a proven path for entrepreneurs like you to achieve the financial freedom and lifestyle fulfillment you are capable of. Let The Common Path to Uncommon Success show you how.
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You've heard it all before.
- De Daniel Graue en 04-29-21
De: John Lee Dumas
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The Five People You Meet in Heaven
- De: Mitch Albom
- Narrado por: Mitch Albom
- Duración: 4 h y 38 m
- Versión completa
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Eddie is a grizzled war veteran who feels trapped in a meaningless life of fixing rides at a seaside amusement park. His days are a dull routine of work, loneliness, and regret.
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Unforgiveable sin
- De Andy en 11-30-04
De: Mitch Albom
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The Power of One More
- The Ultimate Guide to Happiness and Success
- De: Ed Mylett
- Narrado por: Ed Mylett
- Duración: 5 h y 19 m
- Versión completa
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In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
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If you love cliches....
- De John H en 08-30-22
De: Ed Mylett
Lo que los oyentes dicen sobre Changes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 11-03-19
Insightful, informative, and engaging!
A must read if you're serious about positive development as an individual and professional leader.
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- Chad Littlefield
- 02-08-20
Both extremely inspiring and practical read.
This book speaks directly into so many aspects of both personal and professional life. The stories and research weaves throughout made a painted a really holistic picture of how to make change happen. Highly recommended if you are interested improving yourself.
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- Laura Cardwell
- 08-03-20
Clear, inspiring, and motivating for positive Change!!
This has been an inspirational guide to help me make clear plans and set foundational goals to improve my life, work, outlook, and connection with my family and others in the world. A wonderful balance of insight and data driven observations. Thank you Michael!
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- Anonymous User
- 11-19-22
Excellent work
getting through this book looked enormous at first but once I got started, I could follow with clarity thoughts the author shared and the ideas seemed to grow in a really personal way.
it has delivered on it's purpose to challangeing me to look inwards and aspire greater productivity and greater personal quality.
I'll recommend it for professionals and aspiring professionals looking to crush it in this game of Life.
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