-
Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Narrado por: Emily Durante, Adam Verner
- Duración: 10 h y 49 m
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Resumen del Editor
Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
Written by people who took that all-important, and elusive, first step, these stories will not only help listeners get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving.
Co-authored by the famous ultramarathoner Dean Karnazes, who brings his own advice to listeners, as well as stories from some of the best-known runners in the world.
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Narración:
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Historia
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- De: Dean Karnazes
- Narrado por: Robert Fass
- Duración: 8 h y 55 m
- Versión completa
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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Repetitive, no depth
- De Miles en 06-12-17
De: Dean Karnazes
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Running Outside the Comfort Zone
- An Explorer's Guide to the Edges of Running
- De: Susan Lacke
- Narrado por: Cris Dukehart
- Duración: 5 h y 4 m
- Versión completa
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General
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Historia
Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her.
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Didnt know running out of comfort zone meant nude
- De Firstsnow en 08-09-24
De: Susan Lacke
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Chicken Soup for the Soul
- Random Acts of Kindness: 101 Stories of Compassion and Paying It Forward
- De: Amy Newmark
- Narrado por: Peter Berkrot, Rebecca Gibel
- Duración: 9 h y 15 m
- Versión completa
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The best way to make yourself feel great? Do a random act of kindness for someone! These 101 stories will make you smile and get you excited about what you can do, too. Make miracles happen for yourself and others. It's easy. Just think outside the box and look around. There are so many ways that you can help - and it turns out the biggest beneficiary may be you! Scientific studies have shown that "doing good" is not only good for the recipient of the good deed, but also for the person doing it, making that person happier and healthier.
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inspirational,
- De Tablet en 05-16-24
De: Amy Newmark
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Chicken Soup for the Soul
- Laughter Is the Best Medicine: 101 Feel Good Stories
- De: Amy Newmark
- Narrado por: Rebecca Gibel, Steve Marvel
- Duración: 8 h y 17 m
- Versión completa
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If laughter is the best medicine, then this book is your prescription. Turn off the news and spend a few days not following current events. Instead, return to the basics - humanity's ability to laugh at itself. Maybe you should even do a news cleanse for a few days! Hide under the covers and listen to these stories instead. Or listen to a chapter a day, or a story a day for 101 days. This book contains the antidote to whatever is troubling you. They will definitely put you in a good mood.
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Great Book!
- De Septrose en 04-22-24
De: Amy Newmark
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De: Matt Fitzgerald
- Narrado por: Jamie Renell
- Duración: 7 h y 11 m
- Versión completa
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Loved until he was petty and cruel to Kellyn T.
- De Melini en 08-09-20
De: Matt Fitzgerald
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- De: Steve Magness
- Narrado por: Stephen R. Thorne
- Duración: 15 h y 57 m
- Versión completa
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General
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Narración:
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Historia
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- De: Dean Karnazes
- Narrado por: Robert Fass
- Duración: 8 h y 55 m
- Versión completa
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General
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Narración:
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Historia
In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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Repetitive, no depth
- De Miles en 06-12-17
De: Dean Karnazes
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Running Outside the Comfort Zone
- An Explorer's Guide to the Edges of Running
- De: Susan Lacke
- Narrado por: Cris Dukehart
- Duración: 5 h y 4 m
- Versión completa
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General
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Narración:
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Historia
Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her.
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Didnt know running out of comfort zone meant nude
- De Firstsnow en 08-09-24
De: Susan Lacke
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Chicken Soup for the Soul
- The Magic of Dogs: 101 Tales of Family, Friendship & Fun
- De: Amy Newmark
- Narrado por: Rebecca Gibel, Steve Marvel
- Duración: 9 h y 58 m
- Versión completa
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Dogs keep us company, provide unconditional love, and share in the ups and downs of our lives. They see every day as an adventure. You'll love these 101 dog tales of family, friendship, and fun. How do dogs do it? Even non-"dog people" fall under their spell. Our dogs make us better people. If we rescued them, they rescue us back. If we're sad, they comfort us. If we need to have more fun, they show us how. They are our therapists, our role models, and our best friends.
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Narrator grated
- De squishy en 03-19-24
De: Amy Newmark
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Limitless
- An Ultrarunner's Story of Pain, Perseverance and the Pursuit of Success
- De: Lucy Waterlow - contributor, Mimi Anderson
- Narrado por: Lyssa Browne
- Duración: 7 h y 14 m
- Versión completa
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At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.
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Annoyingly full of herself
- De Skycat29 en 09-08-23
De: Lucy Waterlow - contributor, y otros
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- De: Meb Keflezighi, Scott Douglas
- Narrado por: David Sadzin
- Duración: 6 h y 25 m
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
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Better in print - not really an audio book
- De Belinda A. en 05-12-20
De: Meb Keflezighi, y otros
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The Tao of Running
- Your Journey to Mindful and Passionate Running
- De: Gary Dudney
- Narrado por: Sean Pratt
- Duración: 7 h y 24 m
- Versión completa
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The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences.
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Substance
- De Lisa Lani en 03-30-17
De: Gary Dudney
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The Ultra Mindset
- De: Travis Macy, John Hanc
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Great Advice
- De thomas en 05-04-15
De: Travis Macy, y otros
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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A Runner’s High
- My Life in Motion
- De: Dean Karnazes
- Narrado por: Andrew Eiden
- Duración: 7 h y 4 m
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Skip the Audible Version- Trust Me
- De Nathan en 05-01-21
De: Dean Karnazes
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- De: Matt Fitzgerald, Robert Johnson
- Narrado por: Rob Grgach
- Duración: 5 h y 41 m
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- De Reptar en 09-27-18
De: Matt Fitzgerald, y otros
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Running & Being
- The Total Experience
- De: George Sheehan, Kenny Moore
- Narrado por: Patrick Lawlor
- Duración: 10 h y 17 m
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Great book of introspection
- De Charles West en 07-03-18
De: George Sheehan, y otros
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 11 m
- Versión completa
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Perfect for everyday mindset in business and sports!
- De Cornelius Henderson en 04-17-21
De: Matt Fitzgerald
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Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
- Duración: 9 h y 23 m
- Versión completa
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From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.
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Ideologies I Didn't Think I Had
- De dominik en 09-16-14
De: Matt Fitzgerald
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- De: Bart Yasso, Erin Strout, David Willey - foreword
- Narrado por: Patrick Lawlor
- Duración: 5 h y 22 m
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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Outstanding listen for all runners from the perspective of one of our greats!
- De Vidal en 11-17-17
De: Bart Yasso, y otros
Lo que los oyentes dicen sobre Chicken Soup for the Soul
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Charlotte
- 08-10-23
I could do that!
I’m working my way towards starting Couch to 5K again. I’ve done it successfully a few times over the past 10 years but never stuck with it for long after completing the program. Now over 60, I am very aware that achieving and maintaining fitness is going to be more of a challenge. I’ll never be an ultra-marathon runner like many of the people in this book (nor would I ever want to be), but these stories had me considering a 10K or 1/2 marathon and thinking, “Yeah, I could do that!” The male narrator’s whiny delivery was annoying, but I still found the overall book inspiring.
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- Bob Mulhall
- 11-17-23
Not Bad
Overall the book wasn't bad, but some of the stories were too sappy for my taste. At the same time, there were some very inspiring stories too.
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- TravellingCari
- 02-18-24
An engaging group of stories
It has been a while since I read a Chicken Soup for the Soul book and I forgot how laced in Christianity they can be. It's not bad, just intense when in audio form and especially grouped together. I really liked the layout of this book in loose themes of family/travel/perseverance/endurance/community. Personally I liked that while some were about NYC, there were a LOT of marathons and ultras focused, with a special focus on Boston and resilience when this book was being collected. A good listen for while on a run.
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