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Cognitive Therapy and the Emotional Disorders
- Narrado por: Christopher Grove
- Duración: 11 h y 15 m
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Cognitive Therapy and the Emotional Disorders
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Resumen del Editor
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance.
Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as:
- Learning the meaning of hidden messages
- Listening to your automatic thoughts
- The role of sadness, anger, and anxiety
- Understanding and overcoming phobias and depression
- Applying the cognitive system of therapy to specific problems
Reseñas de la Crítica
“A book by a significant contributor to our knowledge...immensely readable, logical, and coherent.... This is Beck at his best.” (Psychiatry)
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Historia0 out of 5 stars 0
Dr. Leslie Sokol and Dr. Marci Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT through their thoroughly researched book, The Complete Clinician's Guide to Comprehensive Behavioral Therapy. Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice.
De: Leslie Sokol, y otros
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Mindful Cognitive Behavioral Therapy
- A Simple Path to Healing, Hope, and Peace
- De: Seth J. Gillihan
- Narrado por: Sean Patrick Hopkins
- Duración: 7 h y 37 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
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3 out of 5 stars
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Too preachy
- De Jeanine en 10-08-23
De: Seth J. Gillihan
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Cognitive Behavioral Therapy for Daily Life
- De: Jason M. Satterfield, The Great Courses
- Narrado por: Professor Jason M. Satterfield
- Duración: 12 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 318
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Narración:4.5 out of 5 stars 268
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Historia4.5 out of 5 stars 265
In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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5 out of 5 stars
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An overlooked gem
- De Zuzana en 12-18-20
De: Jason M. Satterfield, y otros
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Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,929
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Narración:4.5 out of 5 stars 1,561
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Historia4.5 out of 5 stars 1,543
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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2 out of 5 stars
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Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
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Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- De: Roman Gelperin
- Narrado por: Paul Brion
- Duración: 4 h y 3 m
- Versión completa
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General3.5 out of 5 stars 499
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Narración:4 out of 5 stars 413
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Historia3.5 out of 5 stars 405
What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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1 out of 5 stars
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If you saw this on Instagram ads you’re as gullible as I was
- De max en 10-30-19
De: Roman Gelperin
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DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- De: Sheri Van Dijk MSW
- Narrado por: Randye Kaye
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 40
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
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3 out of 5 stars
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NOT good for self-help...Very good for Clinicians
- De Kimystree en 09-30-21
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- De: William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrado por: Stephen R. Thorne
- Duración: 9 h y 28 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
De: William J. Knaus EdD, y otros
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- De: Susan M. Johnson EdD
- Narrado por: Mary Conway
- Duración: 11 h y 3 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia5 out of 5 stars 4
Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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4 out of 5 stars
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Excellent content, challenging listen
- De elle lunette en 07-06-24
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- De: Seth J. Gillihan PhD
- Narrado por: Patrick Lawlor
- Duración: 55 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
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1 out of 5 stars
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If you have the deck already this book is the same
- De Ryan S. en 01-27-23
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- De: Seth J. Gillihan PhD
- Narrado por: Timothy Andres Pabon
- Duración: 4 h y 17 m
- Versión completa
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General4.5 out of 5 stars 508
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Narración:4.5 out of 5 stars 426
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Historia4.5 out of 5 stars 413
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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3 out of 5 stars
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Dont download the audio book
- De Matt C. en 06-26-19
Lo que los oyentes dicen sobre Cognitive Therapy and the Emotional Disorders
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-19-23
Must read for any psych student
Aaron Beck single-handedly changed the entire field of psychology. His insight and knowledge are paramount to our understanding of the human mind today. This book gives a comprehensive theoretical overview of the mind and how distortions cause various mental disorders. It is clearly written and very easy to follow.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eli
- 11-11-22
THIS IS NOT A SELF-HELP BOOK
Although the end goal of cognitive therapy is for the client to become their own therapist, you aren't gonna do that by reading this book. If you're looking for a self-help book you aren't in the right place. This is book is Aaron Beck applying his cognitive theoretical framework to emotional disorders and disseminating the research he has completed. I'm currently a masters of counseling student trying to figure out which theoretical framework fits best with my worldview. In this book, Beck does a fabulous job explaining the application of his cognitive theory to the "emotional disorders." It had been very helpful in my search.
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esto le resultó útil a 2 personas
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Harley M. Sherman
- 09-20-22
a long medical journal review article
struggled. definitely not for everybody. read like a medical review article.
I was hoping for techniques to use cbt. should have known.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 11-26-22
Comments from a reader
Absolutely the finest caliber of academic writing on CBT. Therapists would do well to read this book a couple of times in a row.
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esto le resultó útil a 1 persona
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- stephanie rapallo
- 10-31-22
terrible
thought it would be a therapy book for me but it just talked about the different problems
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