-
Cura De Traumas Somáticos [Healing Somatic Trauma]
- Um Curso Intensivo Para Que Você Mesmo Experiencie Em Casa A Verdadeira Consciência Corporal Através De Segredos Somáticos [An Intensive Course So You Can Experience True Body Awareness at Home through Somatic Secrets]
- Narrado por: Suzi Martinez
- Duración: 6 h y 1 m
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Resumen del Editor
Sempre quis saber como ajudar seu corpo, mente e espírito com técnicas somáticas simples, mas não sabe por onde começar?
Você sofreu algum trauma no passado? Está querendo aliviar sintomas incomuns, mas não consegue chegar ao fundo da questão? O trauma guardado muitas vezes pode levar à dor física e à angústia psicológica que a acompanha.
Você vai descobrir:
- O que deve ser resolvido dentro de você para evitar doenças crônicas
- O verdadeiro motivo pelo qual você pode estar sofrendo de distúrbios autoimunes
- Por que sua postura, expressões faciais e linguagem corporal podem estar em rápido declínio
- A causa de problemas digestivos, problemas hormonais e disfunção sexual que você não vai acreditar
- Um arsenal de poderosos hacks somáticos para usar facilmente em casa
- O truque da " corneta" para colocar facilmente sua mente e seu corpo em harmonia
- A maneira incrivelmente fácil de afetar positivamente sua pressão arterial, frequência cardíaca e artérias
- O melhorador de humor e sono que você pode fazer literalmente de qualquer lugar
- O segredo para dissipar suas reações de luta, fuga, congelamento ou bajulação
- A maneira natural de recalibrar o sistema nervoso para escapar da dor
- Como o movimento de seus olhos pode reprogramar traumas antigos em positividade
- Os benefícios de como um toque artístico pode se conectar ao seu subconsciente
- Por que a terapia da conversa pode não estar chegando ao verdadeiro ponto crucial do seu trauma
- Um tesouro de *bônus* (em inglês), incluindo um curso em vídeo complementar com mais de 4,5 horas de conteúdo fortalecedor, vídeos de energia, meditações guiadas poderosas, revistas e muito mais.
Portanto, se você tem um desejo ardente de usar facilmente as técnicas somáticas em seu benefício, ouça agora.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
Lo que los oyentes dicen sobre Cura De Traumas Somáticos [Healing Somatic Trauma]
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jonel
- 05-25-24
livro útil
Achei este livro muito útil para aumentar minha consciência. Tem muitas dicas muito úteis. Definitivamente vale a pena ouvir!
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Ejecución
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Historia
- Anonymous
- 05-19-24
"Segredos Somáticos para a Cura"
"Escutar 'Cura De Traumas Somáticos' foi uma experiência profundamente transformadora. Ascending Vibrations oferece um curso intensivo que me ajudou a alcançar uma verdadeira consciência corporal através de segredos somáticos. Este audiolivro é essencial para quem busca curar traumas e melhorar o bem-estar corporal em casa."
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Ejecución
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Historia
- Joyce Bui
- 05-10-24
Um Excelente Audiolivro
Este é um audiolivro que pode ajudá-lo a compreender e a curar-se de traumas passados. O narrador guia-o através de exercícios que o ajudam a conectar-se com o seu corpo e a libertar tensão. Mesmo que seja novo no assunto, as explicações são fáceis de seguir. Ao ouvir este audiolivro, pode aprender a ouvir o seu corpo e encontrar paz interior. É como ter um treinador pessoal a orientá-lo na cura, a partir do conforto da sua casa.
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Historia
- Brooke Clegg
- 05-25-24
Conciencia corporal descubierta
Este libro está lleno de gran información y cómo crear conciencia de tu cuerpo a través de técnicas somáticas. Me pareció fascinante la idea de lidiar con tu trauma pasado para traerte más saludable. Quiero poder reprogramar mi cuerpo y mi mente para estar en un lugar mejor. Si no, podría experimentar más dolor, trauma y problemas de salud embarazosos. Encontré que la sección sobre salud diagestiva es la más útil para mí. Mi cuerpo ha cambiado a lo largo de los años y funciona como antes. También me preocupo por la salud de mi cerebro porque tengo muchas migrañas a la semana. Sé que el estrés lo trae y este libro me dio herramientas para lidiar con él. Hasta ahora he dormido mejor, menos estrés y una mejor mentalidad de lo que he aprendido. Sigo usando estas herramientas y espero mejorar aún más. ¡¡¡Gran recurso!!!
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