-
Daily Self-Discipline: The Ultimate Guide to Build Mental Toughness and Focus to Achieve Your Goals
- Narrado por: Samantha Novak
- Duración: 5 h y 16 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![The Power of Discipline Audiolibro Por Daniel Walter arte de portada](https://m.media-amazon.com/images/I/51CtoJqF1yL._SL240_.jpg)
![Mental Toughness Audiolibro Por Mark Mind arte de portada](https://m.media-amazon.com/images/I/51v7AQj6A2L._SL240_.jpg)
![Productivity Audiolibro Por Mark Mind arte de portada](https://m.media-amazon.com/images/I/511Mk5vtDIS._SL240_.jpg)
![Simple Self-Discipline Box Set (6-Book Bundle) Audiolibro Por Martin Meadows arte de portada](https://m.media-amazon.com/images/I/51+guLQAIDL._SL240_.jpg)
![Stop Procrastinating & Overthinking Audiolibro Por Sebastian Goodwin arte de portada](https://m.media-amazon.com/images/I/51Rm1L4dpML._SL240_.jpg)
![No Excuses: The Power of Personal Accountability Audiolibro Por Tyrone Steel arte de portada](https://m.media-amazon.com/images/I/51Adv3nDqAL._SL240_.jpg)
![The Science of Daily Self-Discipline and No Excuses Lifestyle Audiolibro Por Stephen Edgar and Eric arte de portada](https://m.media-amazon.com/images/I/51MKBVsYHWL._SL240_.jpg)
![Emotional Intelligence for Self-Discipline Audiolibro Por Daniel Hollins arte de portada](https://m.media-amazon.com/images/I/51dkF-ciPZL._SL240_.jpg)
![Habit Stacking: 107 Successful Habits to Drastically Improve Your Life, Strategies for Time Management, Accelerated Learning, Self Discipline, Self Confidence,Boost ... to Listen in Car Audiolibro Por Tony Bennis arte de portada](https://m.media-amazon.com/images/I/51hguODcBiL._SL240_.jpg)
![Cure the Procrastination Puzzle with the Power of Habits Audiolibro Por Werner Brendon Marcus arte de portada](https://m.media-amazon.com/images/I/51EXhWwNOcL._SL240_.jpg)
![Mental Toughness and Self Discipline Audiolibro Por Sebastian Goodwin arte de portada](https://m.media-amazon.com/images/I/51O1K4LhSyL._SL240_.jpg)
![Mental Toughness Audiolibro Por Annette Tower arte de portada](https://m.media-amazon.com/images/I/51+WtWbVbRS._SL240_.jpg)
![Goal Setting with Self Discipline Audiolibro Por John Lead, Hannah Bullet arte de portada](https://m.media-amazon.com/images/I/51n-V+-VBgL._SL240_.jpg)
![Master Self-Discipline with 7 Powerful Exercises Audiolibro Por Stephen Mark arte de portada](https://m.media-amazon.com/images/I/41LjC02H22L._SL240_.jpg)
![Self-Discipline Audiolibro Por Daniel Cooper arte de portada](https://m.media-amazon.com/images/I/41Sr5oQkDoL._SL240_.jpg)
![Self Discipline for Success Audiolibro Por Alison King arte de portada](https://m.media-amazon.com/images/I/518TeF5NxsL._SL240_.jpg)
![Practical Self-Discipline Audiolibro Por Brené Mindful arte de portada](https://m.media-amazon.com/images/I/51--LEvZ2NL._SL240_.jpg)
![Mindfulness Audiolibro Por Ian Tuhovsky arte de portada](https://m.media-amazon.com/images/I/51VVpnrS9PL._SL240_.jpg)
![Self-Discipline: 2 in 1 Audiolibro Por Sebastian Goodwin arte de portada](https://m.media-amazon.com/images/I/51SzC4iByxL._SL240_.jpg)
![Personal Accountability and Mental Toughness Collection Audiolibro Por Tyrone Steel arte de portada](https://m.media-amazon.com/images/I/513JEPvqscL._SL240_.jpg)
![Self Discipline for Success Audiolibro Por John Ryan arte de portada](https://m.media-amazon.com/images/I/51TRKAR3xZL._SL240_.jpg)
![Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle Audiolibro Por Michael Graham arte de portada](https://m.media-amazon.com/images/I/51wFsEOr1rL._SL240_.jpg)
![NLP Productivity Audiolibro Por Adam Hunter arte de portada](https://m.media-amazon.com/images/I/51VrgGGGOtL._SL240_.jpg)
![The Power of Self-Discipline Audiolibro Por Robin King arte de portada](https://m.media-amazon.com/images/I/51rTlFW+HaL._SL240_.jpg)
![Millionaire Habits Audiolibro Por Larry Bloomberg arte de portada](https://m.media-amazon.com/images/I/51S0Nlo8zkL._SL240_.jpg)
![365 Days With Self-Discipline Audiolibro Por Martin Meadows arte de portada](https://m.media-amazon.com/images/I/519R8ds92sL._SL240_.jpg)
![Be Better than Yesterday Audiolibro Por Peter Wolfhill arte de portada](https://m.media-amazon.com/images/I/51Qf2JlJo5S._SL240_.jpg)
![Self-Discipline: Mastery of the Mind Audiolibro Por Peter Meadows, Martin Hollins arte de portada](https://m.media-amazon.com/images/I/51OO0TKm+uL._SL240_.jpg)
![Habit Audiolibro Por Michael Kruse arte de portada](https://m.media-amazon.com/images/I/415X5hkYysL._SL240_.jpg)
![Increase Your Personal Productivity: Your Guide to Intentional Living & Doing More of What You Enjoy Audiolibro Por John Martin arte de portada](https://m.media-amazon.com/images/I/518qYP02PwL._SL240_.jpg)
Resumen del Editor
Self-discipline is one of the most important virtues to possess.
It will help a person pursue their ambitions and work toward all that he desires in life. But it is not easy to come by and a person has to work hard towards establishing it.
It is important to follow this book as it is written, since each chapter and part builds upon the ones before it. You will start by learning about your behavior and habits, and how they develop. This allows you to craft a natural and effective plan to make changes where they are needed.
Being self-disciplined implies several actions that are completely needed to build this value. You have read about having self-esteem and self-worth, being responsible, considerate, thoughtful, to practice forgiveness, being organized, being diligent, etc. This means that building self-discipline is not a hard task if you are really willing to be disciplined, but it has several things to take into account.
How many good opportunities have you had and lost just because of a lack of self-discipline? Now you know that being disciplined, organized, trustworthy, and effective can be developed in easy ways. You just needed the willpower to improve your good habits and get rid of the bad ones. Now that you know more about self-discipline and how easy is to get there, you must be encouraged to have personal and professional growth based on this essential value. You learned what you could lose for not having it (and you probably already have lost something due to that), the great benefits of being self-disciplined, and that one easy way to reaching your goals is by being disciplined, how to build discipline, and what ways you increase it through common activities.
The important role self-discipline plays in your life goes a long way to justify every effort and time you put into building your self-discipline. The techniques outlined in this book will guide you on this self-discipline journey to enable you to live a better and more meaningful life.
The human brain is extremely complex and we are only just starting to find out its exact processes for creating and modifying learned behaviors and habits. It is hardwired to perform certain activities automatically for sure. These are initiated at birth and do not require any effort to be performed. However, it is certainly possible to train the brain in order to develop new habits with little guidance. Scientists describe this ability to rewire the neurons and synapses as neuroplasticity.
Habits, in general, can be of two main types namely positive/beneficial and negative/unbeneficial. Good habits help a person develop self-discipline and increase productivity whereas bad habits can undo all of it and decrease productivity. It is, therefore, extremely important for a person to assess their day-to-day behaviors and habits and to reduce the bad habits whilst amplifying the good habits. Listen to this guide for more on how to develop self-discipline, the impacts, and how to deal with setbacks and obstacles.
Let me ask you, would you tell a good friend or family member the same thing if you were to see them cheat on their diet? Or saw them scrolling through their social media feed when they said they were going to be studying?
If you are a good friend, you would gently remind them, but only if they asked you to beforehand. No, you would be kind to them.
So why can’t we be the same way to ourselves?
Relacionado con este tema
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- De Sam en 08-27-16
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
Paranormal Activity
- True Tales of Possession
- De: Paramount Pictures
- Narrado por: Micah Sloat, Katie Featherston
- Duración: 4 h y 43 m
- Grabación Original
-
General
-
Narración:
-
Historia
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
-
Great stories, great hosts!
- De Amanda Jo Manol en 08-02-24
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- De Casiano en 12-22-16
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- De Sam en 08-27-16
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
Paranormal Activity
- True Tales of Possession
- De: Paramount Pictures
- Narrado por: Micah Sloat, Katie Featherston
- Duración: 4 h y 43 m
- Grabación Original
-
General
-
Narración:
-
Historia
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
-
Great stories, great hosts!
- De Amanda Jo Manol en 08-02-24
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- De Casiano en 12-22-16
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- De Pamela H en 09-30-19
-
The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
-
Further Information
- De Timothy en 01-11-20
De: Unknown
-
The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- De: Kaia Ra
- Narrado por: Kaia Ra
- Duración: 15 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
-
-
It’s not the complete book.
- De Kevin Swanstrom en 12-02-18
De: Kaia Ra
-
Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
-
-
A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
-
Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
-
-
Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
-
Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
-
-
Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
-
The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
-
-
A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
-
Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
-
-
Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
-
Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
-
Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
-
How to Manifest Your Desires
- De: Neville Goddard
- Narrado por: Clay Lomakayu
- Duración: 8 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Your imagination will work out the means to realize your dream while your conscious mind sleeps. Bring your five senses into play as you perform your imaginal activity. Actually hear a friend's voice congratulating you or feel yourself hugging that person. If you wanted a new piano, run your hand over the smooth wood, touch the keys, and listen to the sound. If you want to receive a dozen roses, actually smell the fragrance and touch their velvety petals.
-
-
clarifying what is and how to manifest your desire
- De Angel Miranda / Jessica Kelly en 03-01-18
De: Neville Goddard