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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrado por: Cindy M Bartz
- Duración: 5 h y 4 m
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Guided Self-Healing Meditations
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Resumen del Editor
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
In Guided Self-Healing Meditations, you will discover:
- A relaxing meditation script that will help you relieve stress!
- The best meditation used to counter anxiety!
- The easiest meditation techniques to increase will power!
- Why following this script will prevent you from feeling drained and tired!
- And much, much more.
The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
So, if you’re ready to start your journey to have much better fulfilling life, then get this audiobook now!
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Historia5 out of 5 stars 52
Embark on a profound journey of self-discovery and inner transformation with The Ultimate Guided Meditation Collection. This extraordinary compilation offers 39 beginner-friendly meditations meticulously crafted to facilitate deep relaxation, reduce stress, restore balance, promote self-healing, enhance sleep, cultivate inner peace, and nurture overall well-being.
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1 out of 5 stars
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Don’t sign up for his emails
- De Johnny en 01-11-24
De: Jaime Wishstone, y otros
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Deep Meditation for Healing
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 404
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Narración:4.5 out of 5 stars 327
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Historia4.5 out of 5 stars 315
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and within 24 hours of coming out of the coma, she had a newfound knowing about her own life. Subsequently, her body healed very rapidly, and within weeks doctors found no traces of cancer. This audiobook was inspired by what Anita experienced during her own journey to healing.
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5 out of 5 stars
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Good Affirmations, not Meditation
- De Lulabelle en 11-09-16
De: Anita Moorjani
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Spiritual Cleanse, Detox Your Mind, Body & Spirit From Negativity With Healing Energy, Day & Night Meditation, Hypnosis & Affirmations - Expanding Evolution
- De: Jupiter Productions
- Narrado por: Kev Thompson
- Duración: 9 h y 9 m
- Grabación Original
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions. In addition, a daily practice of meditation has been known to provide many additional benefits, such as increased energy levels, health, happiness, optimism, peace, clarity, and self-control.
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5 out of 5 stars
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Awesome Meditation for anyone who needs uplifting
- De Amazon Customer en 01-16-23
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Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer
- Feel Amazing, Heal Yourself, and Experience Blissful Balance with the Power of Chakra Healing
- De: Mindfulness Habits Team
- Narrado por: Marisa Imon
- Duración: 3 h y 2 m
- Grabación Original
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General5 out of 5 stars 48
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 44
These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit.
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5 out of 5 stars
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Great meditation while teaching about chakras
- De JK Rowdie en 01-06-21
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30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- De: Zen Tones
- Narrado por: Iron Horse Publishing
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!
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5 out of 5 stars
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Transformative
- De Jordan M. Harris en 09-18-23
De: Zen Tones
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- De: Abhamani Ajash, Lhamo Sarepa
- Narrado por: Ian Brannan
- Duración: 12 h y 14 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 27
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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5 out of 5 stars
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Soothing
- De MrsPink65 en 12-30-21
De: Abhamani Ajash, y otros
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Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 1 h y 52 m
- Grabación Original
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General4.5 out of 5 stars 174
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Narración:4.5 out of 5 stars 136
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Historia5 out of 5 stars 129
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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5 out of 5 stars
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Wonderful
- De Sara en 02-25-16
De: Jack Kornfield
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 38 m
- Grabación Original
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General5 out of 5 stars 268
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Narración:5 out of 5 stars 231
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Historia5 out of 5 stars 226
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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5 out of 5 stars
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Very good
- De Matthew Jackson en 03-06-20
De: Eckhart Tolle
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Guided Meditations
- Evoking the Divine Ground of Your Being
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 4 h y 43 m
- Grabación Original
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General4.5 out of 5 stars 292
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Narración:5 out of 5 stars 247
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Historia4.5 out of 5 stars 238
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
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1 out of 5 stars
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Disappointed
- De Sara en 11-03-16
De: Adyashanti
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Guided Meditations to Help with Anxiety & Panic
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h y 6 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 16
When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of mastery and control in the listener. After two to three weeks, most people experience a substantial reduction or even elimination of panic attacks' classic symptoms. For some, this guided meditation for panic attacks has reduced the need for medication, and in some instances, it has even replaced it.
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5 out of 5 stars
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HELPED TREMENDOUSLY WITH PANIC ATTACKS
- De P. Cello en 10-31-22
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 350
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Narración:4.5 out of 5 stars 296
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Historia4.5 out of 5 stars 282
A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
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2 out of 5 stars
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Format issues
- De Jennifer en 11-20-13
De: Tara Brach
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Guided Healing Meditations
- De: Dr. Bernie Siegel
- Narrado por: Dr. Bernie Siegel
- Duración: 55 m
- Grabación Original
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
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3 out of 5 stars
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Only fair
- De Loraine M. Miller en 05-15-17
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- De: Yeshi Dawa
- Narrado por: John Lineker
- Duración: 2 h y 24 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 29
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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5 out of 5 stars
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Excellent
- De Michele Yarberry, LPC, NCC en 03-17-23
De: Yeshi Dawa
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- De: Guided Meditation Therapy
- Narrado por: Michael T. Lester
- Duración: 3 h y 1 m
- Versión completa
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General4.5 out of 5 stars 109
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Narración:5 out of 5 stars 106
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Historia5 out of 5 stars 105
Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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1 out of 5 stars
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Tells you what to do but not how to do it.
- De Barinr en 04-29-21
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21 Days to a Higher Vibration Bundle
- The #1 Box Set for Finding Authentic Happiness. A Breakthrough Journey of Guided Meditations & Creative Visualizations for Accessing Higher Consciousness
- De: Shakti Ravel
- Narrado por: Stephanie Montalvo
- Duración: 10 h y 10 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Become the master of yourself and your emotions. Find the you that you really are. We spend nearly 50 percent of our time thinking about something other than what we’re actually doing. Our past experiences keep us from living in the moment. Anxiety forces us to cling to our predetermined beliefs about ourselves, hold onto previous traumas, and live shackled in the chains of our past. But it doesn’t have to be this way....
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5 out of 5 stars
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The best meditation audiobook out there
- De Edwards en 10-27-20
De: Shakti Ravel
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Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 29
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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5 out of 5 stars
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The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
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Total Meditation
- Practices in Living the Awakened Life
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 8 h y 16 m
- Versión completa
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General4.5 out of 5 stars 284
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Narración:4.5 out of 5 stars 231
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Historia4.5 out of 5 stars 229
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
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1 out of 5 stars
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Deepak on Deepak
- De James Goza en 11-28-20
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Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 16 m
- Versión completa
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General4.5 out of 5 stars 195
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Narración:4.5 out of 5 stars 160
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Historia4.5 out of 5 stars 156
In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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2 out of 5 stars
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
De: Jack Kornfield
Lo que los oyentes dicen sobre Guided Self-Healing Meditations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bianca Barrett
- 01-21-20
Beautifully spoken
This practice is quite new for most people and this audio is beautifully spoken. It teaches many things about the practice and how it can help us heal. I love the ideas because it simple and easy to follow.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alexandria Wright
- 01-21-20
. Learned a lot
I learned a lot from this audio from Reike’s history down to various technique sthat can develop my practice well. I love the choice of words and the delivery as well. It was a relaxing experience to me to listen to this audio.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rylie Leonard
- 01-03-20
Awesome Lessons and Narration
I love how the author put together the guitar lessons. It is very easy to follow. Plus, the narration is superb too. Thumbs up for this
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kaiden Blair
- 01-21-20
Healing Benefits of Reiki
The benefits of Reike healing are countless and this is a valuable resource of information on how you can improve it. It will make you understand the healing process first then it will make you realize the role of Reike in the healing process.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brinley Hodge
- 01-03-20
Highly Recommended for Beginners
If you don't have time to enroll in a guitar playing class, then I encourage you to buy this audiobook instead. It's beginner-friendly. Makes you feel like the instructor is right in front of you.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Lorganica
- 04-13-24
Terrible
Don’t waste time on this garbage, she actually says “and remember to Live, Love, Laugh” are you for real?
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Simon Magus
- 01-12-21
the narrators sing song intonation drove me nuts.
The way the guy read this book drove me absolutely crazy/ sleepy/ hypnotized???!
no good
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esto le resultó útil a 2 personas