Guided Deep Sleep Meditation

Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations

De: George Nathan Jr.

Narrado por: Robert Anthony

Duración: 31 m

Resumen del Editor

A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.

Hypnotherapy is a natural way for you to personally address any negative habits you may have - including sleep deprivation. Combined with the law of attraction, you’ll learn to take constructive steps so you can empower your mind and body to work toward a holistic and positive change you wish to make in your life.

Here’s how you can make deep sleep hypnosis your nightly habit:

• Lie down in your most comfortable position in bed, close your eyes, and take a deep breath.
• Play the audiobook, listen intently to the calming sounds of nature, and let your mind drift away.
• Focus on your breathing and the encouraging instructions you hear.
• Breathe in all the positive affirmations, and breathe out all negative thoughts.
• Feel your stress and anxiety melt away as your mind enters a relaxed state of deep sleep. Combat rough nights and bad days with this natural, calming experience.

With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized for a great day ahead!

©2019 George Nathan Jr. (P)2019 George Nathan Jr.

Great mediation and lovely voice

The Recording Has Helped Me Get To Sleep! Highly Recommend This Recording! Blissful Sleep At Last!!!

Deep sleep!!

It truly worked for me, it helped me unwind and nod off directly after. The program shows you something new consistently, yet you additionally rehash what you recently realized. So you end up having a pleasant sleep daily.

Get stress-free

In this fast moving all God's creation, it is easy to get stressed out simply but by meditation that stress can be overwhelmed and this audiobook tells you how to do that.

Good night

Finally got a whole night of sleep! This book is very relaxing and soothing to listen too. Get it sleep deprived peoples!!

Good description

Robert Anthony has done a good narration. His voice is really calming and cool the mind down instantly. This audio book is really helpful for calming down the mind really fast before sleeping.

Not for me

Oh man this was pretty bad. The quiet beautiful music was interrupted each time by this guys voice and jarred my brain every time I heard it. And I think he has a lisp which bothered me.

Works.

The narrator’s voice is not what you’d expect. He has a voice similar to what you hear in a movie trailer. Some people may not like that, but I find it soothing. I used to listen to meditations and breathing exercises. This audiobook has been so much more effective.

I love this!

I have been listening to this every night for the last week. I'm normally asleep within the first 10 minutes now as opposed to the hours I used to lay awake.

How did i Get so relaxed?

When I first started it, i kind of laughed a little for myself of how he spoke, in That tone you know, like of wanting to sell me something. And he did. Within 15mins i was so relaxed and ready to sleep. I could not sleep right away because of i have a 2year old waking up at night, but it helped so much! I don’t think i have been so relaxed before bedtime in literal years. And i woke up actually refreshed. I can’t explain how it works, but i recently found out i respond well to guided meditations, so That can be it. I hope it works for you too!

33 minute meditation audio

So relaxing nice voice. Helps me to wind down and calm mental chatter going on in your head and relaxing voice.