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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrado por: Jill A VanderWoude
- Duración: 4 h y 24 m
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Resumen del Editor
Take control and keep relapse at bay, even if the road ahead seems unfathomably difficult. Your chance to redefine your life starts here.
Do you find yourself, or someone you love, spiraling down the destructive path of substance or food addiction?
Does the clawing fear of relapse lurk at the back of your mind, haunting even your fleeting moments of triumph?
Are you desperate to reclaim control of your life, or to help the one you care about free themselves from the deadly grip of addiction?
You’re destined for freedom, and this transformational guide is your compass.
In this audiobook you’ll find a wealth of knowledge and scientifically proven strategies that will empower you (or your loved one) to overcome addiction once and for all.
- The key principles of relapse prevention. Master them and fortify your defenses against the looming shadows of relapse.
- A detailed exploration of nutrition and its role in addiction recovery. Discover how a balanced diet can be a game-changer in your fight against addiction.
- And much more...
This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction.
You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.”
I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
If you’re ready to break free from the chains of addiction and steer your life towards meaningful growth and lasting recovery, get this audiobook now
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Understanding Addiction
- Know Science, No Stigma
- De: Dr. Charles Smith, Dr. Jason Hunt
- Narrado por: Scott R. Pollak
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal, firsthand experience with the humiliation and shame that accompanies substance use disorder. But addiction, as they point out, is a disease, no less so than diabetes or heart disease, and it needs to be treated as such. If you, or a loved one, is struggling with addiction, you'll find help in Smith and Hunt's book. When one understands the science behind addiction, one can begin to move forward. Beyond the stigma lies hope.
De: Dr. Charles Smith, y otros
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- De: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrado por: Eva Wilhelm
- Duración: 6 h y 19 m
- Versión completa
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General
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Narración:
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Historia
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
De: Suzette Glasner-Edwards PhD, y otros
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- De: Oliver J. Morgan, Louis Cozolino - foreword
- Narrado por: James Anderson Foster
- Duración: 10 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
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Truth and accuracy, phenomenal!
- De Sarah Couture en 01-11-20
De: Oliver J. Morgan, y otros
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Rewired
- A Bold New Approach to Addiction and Recovery
- De: Erica Spiegelman
- Narrado por: Susanna Burney
- Duración: 4 h y 4 m
- Versión completa
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General
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Narración:
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Historia
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
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Amazing
- De Jennifer en 07-15-19
De: Erica Spiegelman
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- De: Harold C. Urschel III MD
- Narrado por: Bob Souer
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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Helps you understand what addicted person feels
- De Krzysztof en 07-04-18
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Never Enough
- The Neuroscience and Experience of Addiction
- De: Judith Grisel
- Narrado por: Judith Grisel
- Duración: 7 h y 18 m
- Versión completa
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General
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Narración:
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Historia
From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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The author ruined her own book with her narration
- De Milan en 05-03-19
De: Judith Grisel
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Understanding Addiction
- Know Science, No Stigma
- De: Dr. Charles Smith, Dr. Jason Hunt
- Narrado por: Scott R. Pollak
- Duración: 2 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal, firsthand experience with the humiliation and shame that accompanies substance use disorder. But addiction, as they point out, is a disease, no less so than diabetes or heart disease, and it needs to be treated as such. If you, or a loved one, is struggling with addiction, you'll find help in Smith and Hunt's book. When one understands the science behind addiction, one can begin to move forward. Beyond the stigma lies hope.
De: Dr. Charles Smith, y otros
-
The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- De: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrado por: Eva Wilhelm
- Duración: 6 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
De: Suzette Glasner-Edwards PhD, y otros
-
Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- De: Oliver J. Morgan, Louis Cozolino - foreword
- Narrado por: James Anderson Foster
- Duración: 10 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
-
-
Truth and accuracy, phenomenal!
- De Sarah Couture en 01-11-20
De: Oliver J. Morgan, y otros
-
Rewired
- A Bold New Approach to Addiction and Recovery
- De: Erica Spiegelman
- Narrado por: Susanna Burney
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
-
-
Amazing
- De Jennifer en 07-15-19
De: Erica Spiegelman
-
Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- De: Harold C. Urschel III MD
- Narrado por: Bob Souer
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
-
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Helps you understand what addicted person feels
- De Krzysztof en 07-04-18
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Never Enough
- The Neuroscience and Experience of Addiction
- De: Judith Grisel
- Narrado por: Judith Grisel
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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The author ruined her own book with her narration
- De Milan en 05-03-19
De: Judith Grisel
Lo que los oyentes dicen sobre Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
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- Evie
- 03-13-24
get free from grips of addiction.
"Developing Drug Addiction Recovery Skills" is a beacon of hope for anyone on the path to recovery. This comprehensive guide seamlessly blends scientific understanding with practical techniques, empowering me to build resilience and prevent relapse with confidence. It's a lifeline for those seeking to reclaim their lives from the grips of addiction.
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- Kristi M
- 03-08-24
Insightful Guide on Addiction and Healing
"Pathways to Recovery: Insightful Guide on Addiction and Healing"
"Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain" stands out as a crucial resource for understanding the intricate relationship between addiction and brain science. Through a blend of engaging scientific explanations and inspiring personal recovery stories, this book offers valuable insights into overcoming addiction. It presents practical relapse prevention strategies and advocates for viewing addiction as a chronic illness, providing hope and actionable advice for individuals in recovery and their supporters.
Although more personal anecdotes from the author could enhance its impact, the book's current content, including narratives like Lisa's and Tom's, makes it a meaningful guide for anyone affected by addiction. It's an empathetic, informative read for those looking to support loved ones or navigate their recovery journey, emphasizing resilience and understanding in the fight against addiction.
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- WilmoreDee
- 06-15-24
Great listen whether it's you or a loved one
This book is a must-listen to for anyone with a loved one struggling with addiction. This audiobook breaks down the science of addiction into easy-to-understand terms and shares powerful recovery stories. It explains how simple triggers can cause major emotional pain and why people turn to substances to escape.
I've seen addiction up close in my family, and this book really hit home. It helps you understand why addiction takes over and how to support recovery. The practical tips and strategies for preventing relapse are incredibly helpful. This book gives hope and practical advice for both those struggling with addiction and those who support them. It’s a valuable resource for anyone looking to understand and fight addiction.
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- Drake
- 03-13-24
Reclaim Your Life: Beat Addiction
In 'Developing Drug Addiction Recovery Skills,' listeners embark on a transformative journey toward healing and resilience. This comprehensive guide offers a deep dive into addiction and the brain, empowering individuals to understand the root causes of their struggles. Through practical strategies and insights, it equips listeners with the tools needed to build resilience and prevent relapse. With its compassionate approach and evidence-based advice, this audiobook serves as a beacon of hope for those seeking to break free from the cycle of addiction and reclaim their lives.
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- Omar Lopez
- 03-04-24
A Must Have to Understand Addiction
I think we all know of someone close that is or has had an addiction. I have lived it in my family and a lot of what is outlined in this audiobook rings true, from the explanation of the Euphoria experienced by the addicted act to the feelings of guilt that come afterwards, and it's true, the person doesn't intend to hurt themselves or loved ones but they are caught up and at the mercy of the addiction. I learned a lot of how our mind works and how the addictive trigger takes over all else, blinding you to the negative effect of the instant gratification that will be attained with the addicted act. If you are in a situation yourself that needs some guidance on addiction this would be a great audiobook to listen to.
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- RaptorByte
- 03-11-24
This has been a perfect understanding
Those of us who try to understand the triggers that cause a different type of craving its all within. The exploration of drug addiction has always been a huge factor the world has tried to comprehend. But this new audio uncovered the why and the how the simplistic things have caused our emotions and those we love to collapse. Many have struggled through the covered topics like the emotional heartbreak or things that we needed more support for, but people have flocked to substances in order to flee from the life they once loved. These new understandings will assist and aid all who listen who want to have a different life or want to pursue something a more knowledgeable tactic of knowing what's going on within the mind.
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- Paola Perez
- 03-09-24
a guide to beat addiction
It's a deep and understanding guide on how to tackle and beat addiction. It mixes scientific know-how with real stories of people getting back on track. As a person surrounded by friends who are addicted to alcohol yet they are in denial, this book is eye-opening. Its focus is on the brain science of addiction, useful tips to prevent relapses, and the strength of personal stories. If you or someone you know is dealing with addiction, this book is a must-have resource.
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- Grace
- 03-09-24
RECLAIMING FREEDOM!!
This book is a helpful resource for individuals battling substance or food addiction. It empowers you with scientifically proven techniques to break free from the cycle of addiction and prevent relapse. I appreciate the detailed exploration of nutrition's role in recovery, highlighting the importance of holistic approaches to overcoming addiction. Highly recommended!
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- Joyce Bui
- 03-08-24
A Game-Changer in Overcoming Drug Addiction!
If you're looking for a game-changer in overcoming drug addiction, this is your go-to resource ! This audiobook breaks down addiction and the brain in a way that's easy to understand, giving you the tools to build resilience and avoid relapse. With practical advice and insights, it's like having a supportive friend guiding you through the tough journey of recovery. Trust me, this audiobook is a must-listen for anyone serious about reclaiming their life from addiction.
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- Brandee J
- 04-30-24
Build resilience
Just wrapped up "Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain," and honestly, it's a breath of fresh air in the realm of recovery guides. This book doesn’t just tread the well-worn path of "just say no" advice; instead, it dives deep into how our brains work with and against us in the battle against addiction.
It unpacks some pretty complex neuroscience in a way that’s totally digestible. You don't need a PhD to follow along, which I really appreciated. The focus on building resilience and practical strategies to prevent relapse is incredibly empowering. It's not just about understanding what's happening in your brain but also about actively using that knowledge to take control of your recovery journey.
I'm a big fan of how the book balances hope with realism. It acknowledges the challenges of recovery but also arms you with the tools to face them head-on. Whether you’re recovering yourself or supporting someone who is, this guide offers invaluable insights that could make all the difference. Totally worth your time if you're looking for a thoughtful, informative approach to addiction recovery.
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