-
Shadow Work Art Therapy Guide
- Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
- Narrado por: Leah Fulton
- Duración: 3 h y 34 m
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Resumen del Editor
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide
Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns?
Are you seeking a gentle, yet engaging way to unlock your full potential?
Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
Discover what's inside this unique and innovative audiobook:
- An engaging mix of animal-inspired art therapy for adults, +106 insightful journaling prompts, and +210 inspiring affirmations for exploration and therapeutic relaxation
- 35+ beautifully illustrated coloring pages, with a diverse array of coloring designs, for every skill level
- Highlights 7 animals - the owl, lion, bear, fox, elephant, dolphin, horse- with relatable traits, as spirit guides to inspire and manifest the finest qualities in your journey
- A step-by-step guide to help you incorporate Art Therapy into your Shadow Work routine, gently leading you towards desired transformation
- A concise introduction to Shadow Work and art therapy, serving as a gentle guide for beginners and a fresh, unique approach for even the most experienced
...and so much more!
What sets this audiobook apart is its empathetic approach to Shadow Work, drawing from nature and animal wisdom to inspire your journey. With a comforting tone and careful wording, it's dedicated to creating a safe and relatable space for inner exploration and healing.
Ready for a transformative journey of self-love, acceptance, and understanding?
BONUS! - Free downloadable PDF with coloring pages & journal prompts
Embark on a journey to self-discovery, channeling your inner strength for meaningful life changes. Get this audiobook and start listening today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
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- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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De: Ryan Holiday, y otros
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Not What I Expected
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Chop Wood Carry Water
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Chop Wood Carry Water is the story of one boy's journey to achieve his lifelong dream of becoming a samurai warrior. Guided by "Akira-sensei", John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.
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Same old advice
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De: Joshua Medcalf
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Lo que los oyentes dicen sobre Shadow Work Art Therapy Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Pamela Dussault
- 04-29-24
What a beautiful book!
The whole concept of this book is authentic and beautiful! Embarking on my Shadow Work journey felt daunting until I discovered this gem! The Shadow Work Art Therapy Guide is a gentle yet powerful tool for healing and transformation. With insightful prompts, beautiful illustrations, and animal wisdom, it guides me toward self-discovery and acceptance. This book's compassionate approach creates a safe haven for inner exploration. It's more than a guide; it's a trusted companion on my path to self-love and understanding."
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- LISA RICHMOND
- 04-26-24
Fantastic
“Shadow Work Art Therapy Guide” is a fantastic book that offers people tools to rediscover their true selves. The author provided various methods, such as journaling, affirmation, and art, to help individuals thrive. I enjoyed this book, and I recommend it to anyone who wants to achieve personal growth.
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- DrSW
- 04-26-24
This works! Beautifully laid out
The PDF is of course very important with this audio - the colouring, the animal wisdom and the journal promts combine to make a beautiful concept come alive. Definitely supportive to heal and transform using creativity and reflection as a tool for change.
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- Allen Smith
- 06-13-24
INSIGHTFUL!!
I learned a lot from this book about art therapy and shadow work and how it helps to heal from past traumas and unlock personal potential. It includes skill levels, and the seven spirit animals offer relatable traits to guide and inspire. The guide to incorporating art therapy into shadow work is both gentle and thorough, making it perfect for beginners. I appreciate the nature-inspired wisdom, which creates a comforting and safe space for inner exploration and healing. Highly recommended!
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- DCAL Gear Customer Support
- 04-27-24
Unleash Your Creative Power
through the art of shadow work. I was captivated by the cover art, very well done! The main themes revolve around uncovering inner strength, seeking wisdom from animal symbolism, and achieving transformation through creativity and reflection. My favorite part was the emphasis on embracing the shadow aspects of ourselves as integral to personal growth. With its empowering message and practical exercises, this audiobook is perfect for anyone seeking to explore their inner world and embark on a journey of self-discovery and healing.
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- Gambino Smith
- 06-02-24
so many insights i never knew
I found this to be insightful and enjoyed the creative exercises, It has a good blend of art therapy and affirmations. It was interesting with plenty of tips I could use right away. would recommend
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- Cameran Meyers
- 07-21-24
Find Peace Through Art
As someone new to shadow work, this audiobook offered a gentle way to explore my hidden emotions and unlock my potential. The step-by-step guide was perfect for a beginner like me, leading me through transformation and healing. The empathetic approach and nature-inspired wisdom created a safe space for self-exploration. If you're seeking self-love, acceptance, and understanding, this audiobook is a must-listen. The bonus PDF with coloring pages and journal prompts is a great addition.
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- Melanie Green
- 05-07-24
Unleash Your Inner Power
"Art Therapy & Shadow Work: A Guide to Self-Discovery" offers a profound approach to personal transformation that combines the therapeutic power of art with the introspective depth of shadow work. This unique audiobook is not just a listening experience but a participatory journey towards self-healing and actualization.
From the outset, the audiobook captivates with its innovative integration of animal-inspired art therapy and shadow work. The choice of animals as spirit guides—the owl for wisdom, the lion for courage, and the dolphin for harmony, among others—provides a relatable and inspiring framework for listeners to explore and manifest the best versions of themselves.
The inclusion of over 106 journaling prompts and 210 affirmations makes this more than just an audiobook; it's a toolkit for emotional resilience and personal growth. The prompts are insightful, encouraging deep reflection and emotional honesty, which are critical in shadow work. Meanwhile, the affirmations serve as powerful reminders of the listener's inherent worth and potential.
The narration of the audiobook is particularly noteworthy. The narrator's soothing and empathetic tone creates a safe space for listeners to confront and heal from past traumas. This gentle guidance is crucial for a process as intimate and potentially challenging as shadow work.
Additionally, the bonus offering of a free downloadable PDF with coloring pages and journal prompts is a thoughtful touch, enhancing the interactive aspect of the audiobook and allowing listeners to engage with the material in a creatively fulfilling way.
Overall, "Art Therapy & Shadow Work: A Guide to Self-Discovery" is an exceptional resource for anyone looking to embark on a journey of self-discovery and healing. Its empathetic approach, combined with practical tools and engaging content, makes it a standout choice for those ready to reclaim their power and transform their lives. Highly recommended for seekers of deep, meaningful change.
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- Joyce Bui
- 05-01-24
An Incredible Audiobook !
This is an incredible audiobook! It's like a guide to discovering your inner strength and finding peace. You'll learn how to use art and creativity to understand yourself better and grow. Plus, there are reflections and affirmations to help you along the way. If you're looking for a way to transform your life and find peace, give this audiobook a listen!
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- Marguerite A
- 04-27-24
Transformative and insightful!
This audiobook presents a special and sympathetic method of healing and self-discovery. It skillfully blends the healing benefits of art with perceptive shadow work, offering listeners a captivating blend of journaling prompts, potent affirmations, and art therapy with an animal theme. The experience is enhanced by the addition of more than 35 exquisitely drawn coloring sheets and the assistance of seven animal spirit guides, making the voyage both contemplative and engaging for the creative mind. It works especially well for people who are new to art therapy or shadow work because it provides a gentle introduction to these potent techniques together with simple-to-follow steps. This audiobook stands out as a comprehensive tool for anybody seeking healing and personal improvement, especially with the added benefit of downloaded files.
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