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Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
- Narrado por: Randal Schaffer
- Duración: 5 h y 16 m
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Resumen del Editor
Discover how scientifically proven strategies can help you manage or lower your chances of developing diabetes while enjoying 75 of the most delicious paleo diet recipes around!
Fad diets may come and go but healthy lifestyle changes will always be beneficial for your health and wellbeing. If you want to maximize your health and longevity, you must start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes.
In this audiobook, you'll discover:
- The different types of diabetes, their symptoms and how to manage them
- 22 myths and preconceived ideas about diabetes
- A detailed weight loss guide for diabetics
- Benefits of the paleo diet for diabetics and helpful tips for getting started
- List of paleo foods you should eat and those you should avoid
- Over 75 delicious paleo diet recipes for breakfast, lunch, and dinner in high definition pictures and step by step instructions
...and much much more!
“When I started exploring the Paleolithic diet as an approach to diabetes several years ago, my first concern was whether it provided adequate basic nutrition. I.e., enough vitamins, minerals, essential fatty acids, fiber, protein, etc. I convinced myself it is indeed adequate,” - Dr. Steve Parker (MD)
So, if you are ready to take back control of your health and start doing something that is good for your mind and body, then buy this audiobook and let's get started!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
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The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
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The Antidote explores the negative path.
- De Bonny en 05-15-14
De: Oliver Burkeman
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
Lo que los oyentes dicen sobre Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lennon
- 12-05-19
Interesting book,
An interesting book, however, he could have given me a clue what his plan was earlier in the book.
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- noah
- 07-18-18
DIABETICS
The contents are great because it helps the diabetic patients begin walking the right path and live their life without their ailment always weighing them and their daily activities down. I was really impressed with this book. Knowledgeable and very informative.
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- Vernie
- 12-05-19
Lots of good information
This is a very listenable book with lots of good information that is accessible. The blood sugar budget seems like a great way to get started.
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- Singh
- 12-05-19
All the things I Love wrapped into this short.
This audiobook is excellent, it provides good knowledge and very excellent recipes. This audiobook has a lot of good information bt always check with your doctor.
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- Cynthia Carmichael
- 06-04-19
Great summary
“When I started exploring the Paleolithic diet as an approach to diabetes several years ago, my first concern was whether it provided adequate basic nutrition. I.e., enough vitamins, minerals, essential fatty acids, fiber, protein, etc. I convinced myself it is indeed adequate,” - Dr. Steve Parker (MD)
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- Lillian Hightower
- 06-03-19
Love this book
I am glad that I bought this audiobook. It taught me a lot and helped me with how to cure diabetes.
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- nicole
- 07-07-18
Ready to start!!
I loved this book because it gave me great recipe ideas for my family, especially my mom who suffers from diabetes. Treating your body friendly and controlling blood sugar can be as simple and good as this.. Thanks for a good book!
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- Anonymous User
- 07-25-18
interesting
The best book, Simple to take after formulas. Extremely straightforward and alluring blends. Highly suggested.
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- Driscoll
- 12-05-19
Well researched and easy to listen to.
Great book, I'm not diabetic my husband is. But it's renewed my desire to eat a lot less and include fasting.
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- Donald
- 12-05-19
Good suggestions
I am in the process of listening to this book. It has several good suggestions and explanations.
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