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Die Angst bewältigen
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Die Angst bewältigen
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Resumen del Editor
Dieses Programm enthält eine neuartige, äußerst wirksame Kombination von Wachsuggestionen: Gesprochene und geflüsterte Anregungen, Ermutigungen und Leitsätze helfen Ihnen dabei, Ihre unbewussten Kraftquellen zu entfalten, innere Ruhe und Gelassenheit zu entwickeln, um lohnende Ziele mutig, selbstbewusst und zielstrebig in Angriff zu nehmen.
Das Rätsel "Angst": So unangenehm dieses Gefühl auch sein mag, Angst ist kein rätselhaftes Ungeheuer, das uns heimtückisch überfällt, sondern - ganz im Gegenteil - eine natürliche Schutzeinrichtung, eine innere "Alarmanlage", die uns davor bewahren soll, geradewegs ins Verderben zu rennen. Jede ängstliche Regung hat also einen ursprünglich vernünftigen, lebenserhaltenden Sinn. Nur: Leider meldet sich dieses empfindliche Warnsystem häufig auch ohne gefährlichen Anlass, manchmal gar wie aus heiterem Himmel. Völlig harmlose Begebenheiten können unter bestimmten Umständen so bedrohlich erscheinen, dass sie regelrechte Panikanfälle auslösen. Die Betroffenen sind dann meist ratlos und tappen bei der Suche nach den Zusammenhängen ihrer scheinbar grundlosen Befürchtungen im Dunkeln. Deshalb sollten wir uns das Typische der Angst genauer vor Augen führen. Denn: Je besser wir ihre psychologische Bedeutung verstehen, desto einfacher wird es sein, gezielte Gegenmaßnahmen zu ergreifen und desto intensiver und nachhaltiger kann die Tiefensuggestion (in Ergänzung mit der Aktiv-Suggestion) ihre angstlösende Wirkung entfalten.
Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
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