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Digitaler Stress
- Schattenseite der neuen Arbeitswelt
- Narrado por: Marion Busch
- Duración: 9 h y 27 m
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Resumen del Editor
Digitale Transformation und digitaler Stress: Für Sozialwissenschaftler David Bausch ist beides untrennbar miteinander verbunden. Digitale Belastungsfaktoren lauern an den unterschiedlichsten Stellen in unserem Arbeitsalltag. Der daraus resultierende Stress kann uns nicht nur stark belasten, er ist auch Gift für unsere mentale Gesundheit.
David Bausch beleuchtet die Schattenseiten der digitalisierten Arbeitswelt, die für viele bereits spürbar, aber nur wenigen bekannt sind. Er erklärt, wie das digitale Stress-Bewertungs-System funktioniert und dessen steigende Relevanz für unseren Alltag. Sie erfahren, warum digitaler Stress gerade bei Ihnen auftreten kann, und lernen die zentralen Stressfaktoren kennen.
So umgehen Sie die Fallstricke der Digitalisierung: erfolgreiche Stressprävention
Der technologische Wandel der Arbeitswelt und seine gesundheitlichen Folgen können auch für ganze Unternehmen erfolgskritisch werden. David Bauschs Buch bietet effektive Strategien zur Stressbewältigung, die sowohl Ihrem persönlichen digitalen Stress entgegenwirken als auch auf Leadership-Ebene leicht umsetzbar sind. So können Sie die vielfältigen Vorteile der digitalen Arbeitswelten wieder für sich nutzen, statt von den negativen Aspekten belastet und ausgebremst zu werden.
Inhalte:
- Digitaler Stress am Arbeitsplatz: Wie der digitale Wandel unsere Mental Health belastet
- Jobunsicherheit durch künstliche Intelligenz und Co.? So gehen Sie mit der Arbeitswelt 4.0 um
- Ein unterschätztes Risiko für Unternehmen? Auswirkungen von digitalem Stress auf die Gesundheit am Arbeitsplatz
- Leicht umsetzbare Präventionsmöglichkeiten auf individueller und organisationaler Ebene
- Ein lösungsorientiertes Buch über Stress im Zeitalter der digitalen Transformation von Wirtschaftsexperte David Bausch.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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