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Drop Dead Healthy
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Resumen del Editor
New York Times best-selling author and king of "immersion journalism" A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs.
Having lifted his spirit in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He doesn't just want to lose a couple of pounds, or finish a triathlon, or lower his cholesterol.
First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. And finally, he had to subject himself, over the course of two years, to a grueling regimen of exercises, a range of diets and nutritional plans, and a brutal array of techniques and practices to improve everything from his hearing to his sleep - all the while testing the patience of his wife.
This latest work bursts with hilarity and warmth, all the while testing our culture's assumptions and obsessions with what makes good health and allowing the listener to reflect on his or her own health, body, and eventual mortality.
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New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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The Smug Is Strong With This One
- De T. Filowitz en 05-24-15
De: Jen Lancaster
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- De: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrado por: Joel Richards
- Duración: 7 h y 45 m
- Versión completa
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Life changing
- De Dr Mum en 09-05-17
De: Dr. John Day, y otros
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This Is How I Save My Life
- From California to India, a True Story of Finding Everything When You Are Willing to Try Anything
- De: Amy B. Scher
- Narrado por: Amy B. Scher
- Duración: 6 h y 43 m
- Versión completa
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When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.
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A great comfort
- De Sue en 07-07-18
De: Amy B. Scher
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Stories I'd Tell in Bars
- De: Jen Lancaster
- Narrado por: Jen Lancaster, John Fletcher
- Duración: 8 h y 27 m
- Versión completa
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Unfiltered. Unapologetic. Older, but not wiser, Lancaster goes back to basics in this hilarious essay collection about everything from taking community policing classes to accidentally getting high with her waiter after a fancy dinner. These are the tales she'd tell if she met you in a bar... if she weren't too lazy to put on pants and go to a bar. Offering advice ranging from how to remain happily married to a man who refuses to blow his damn nose already to not creating An Incident at the cheese counter during an attempt at Whole30, she's you, only louder.
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self absorbed
- De D D H en 06-15-19
De: Jen Lancaster
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Going Om
- Real Life Stories On and Off the Yoga Mat
- De: Melissa Carroll - editor
- Narrado por: Eva Kaminsky, Luke Daniels, Allyson Johnson, y otros
- Duración: 5 h y 55 m
- Versión completa
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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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a couple of good stories, but overall just eh
- De Melissa en 05-31-16
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Fat Girl Friday
- Weight Loss Secrets for Women
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 3 h y 17 m
- Versión completa
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Yes Very good Funny and informative
- De Elaine Beaudry en 09-21-12
De: Craig Beck
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Always Too Much and Never Enough
- De: Jasmin Singer
- Narrado por: Jasmin Singer
- Duración: 11 h y 2 m
- Versión completa
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- De Daniel en 02-19-16
De: Jasmin Singer
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Everything Is Awful
- And Other Observations
- De: Matt Bellassai
- Narrado por: Matt Bellassai
- Duración: 6 h y 16 m
- Versión completa
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From the break-out star of BuzzFeed and the People's Choice Award-winning comedian comes a collection of hilariously anguished essays chronicling awful moments from his life so far, the humiliations of being an adult, and other little indignities. Matt Bellassai has no idea what he's doing. Well, to be fair, he did become semi-Internet famous by getting drunk at work, making him a socially-acceptable - nay - professional alcoholic. He's got some things figured out. But the rest is all just a terrible, disgusting mess.
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Best Audio Book I’ve heard ever.
- De M en 11-23-17
De: Matt Bellassai
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 9 h y 33 m
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Don’t buy this.
- De Laura Johnson en 05-09-20
De: Jennifer Ashton
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- De: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrado por: Todd Durkin
- Duración: 7 h y 44 m
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- De Kara en 08-10-23
De: Todd Durkin, y otros
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Confessions of a Carb Queen
- A Memoir
- De: Susan Blech, Caroline Bock
- Narrado por: Aimee Jolson
- Duración: 8 h y 32 m
- Versión completa
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Negative reviews are ridiculous.
- De Heather Marie en 01-07-16
De: Susan Blech, y otros
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros
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Why I Hate Green Beans
- And Other Confessions About Relationships, Reality TV, and How We See Ourselves
- De: Lincee Ray
- Narrado por: Lincee Ray
- Duración: 4 h y 57 m
- Versión completa
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If there is one thing Lincee Ray has learned over the years, it's that the majority of women on the planet struggle with insecurities. Our skinny jeans mock us. Our just-trying-to-help mothers are just driving us crazy. Our social media feeds taunt us with everyone else's picture-perfect lives. It's enough to send you on a gummy-bear bender while binge-watching Friends reruns and not showering for a week. Lincee knows. She's been there. Right there, in fact. Gummy bears and all.
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Perfect in every way!
- De Anonymous User en 10-19-22
De: Lincee Ray
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
- Versión completa
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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The Year of Living Biblically
- One Man's Humble Quest to Follow the Bible as Literally as Possible
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 6 h y 15 m
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Our fearless author, A. J. Jacobs, tackles a new intellectual adventure, an exploration of the most influential book in the world: the Bible. He determined that the best way to explore the Bible was to live it, as literally as possible. For one year.
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Excellent... But tongue in cheek
- De Jonathan en 12-04-07
De: A. J. Jacobs
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The Year of Living Constitutionally
- One Man's Humble Quest to Follow the Constitution's Original Meaning
- De: A.J. Jacobs
- Narrado por: A.J. Jacobs
- Duración: 9 h y 33 m
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Is the Constitution a living document that needs to evolve with the times? Or should we try to divine the original meaning that our Founding Fathers intended, and hew to that as strictly as possible, as present-day originalists suggest? In The Year of Living Constitutionally, A.J. Jacobs tries to get inside the minds of the Founding Fathers by living as closely as possible to the original meaning of the Constitution.
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A conservative voter hit job. The authors hate for MAGA outshines all educational value.
- De Dense en 08-07-24
De: A.J. Jacobs
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The Know-It-All
- One Man's Humble Quest to Become the Smartest Person in the World
- De: A. J. Jacobs
- Narrado por: Geoffrey Cantor
- Duración: 15 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Early in his career, A.J. Jacobs put his Ivy League education to work at Entertainment Weekly. He emerged five years later knowing which stars have fake boobs, which stars have toupees, which have both, and not much else. This realization led Jacobs on a life-changing quest: to read the entire contents of the Encyclopedia Britannica, all 33,000 pages, all 44 million words.
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Fun, and even informative
- De James en 10-22-04
De: A. J. Jacobs
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The Puzzler
- One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
- De: A.J. Jacobs, Greg Pliska
- Narrado por: A.J. Jacobs
- Duración: 9 h y 18 m
- Versión completa
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General
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Narración:
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Historia
The New York Times best-selling author of The Year of Living Biblically goes on a journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world.
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Welcome to the Nerd Parade
- De Despair at the State of the Republic en 07-16-22
De: A.J. Jacobs, y otros
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It's All Relative
- Adventures Up and Down the World's Family Tree
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 8 h y 3 m
- Versión completa
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General
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Narración:
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Historia
A. J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: "You don't know me, but I'm your eighth cousin. And we have over 80,000 relatives of yours in our database." That's enough family members to fill Madison Square Garden four times over. Who are these people, A. J. wondered, and how do I find them? So began Jacobs' three-year adventure to help build the biggest family tree in history.
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ok book
- De katie en 12-18-17
De: A. J. Jacobs
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The Guinea Pig Diaries
- My Life as an Experiment
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 6 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Best-selling author and human guinea pig A. J. Jacobs puts his life to the test and reports on the surprising and entertaining results. He goes undercover as a woman, lives by George Washington’s moral code, and impersonates a movie star. He practices "radical honesty", brushes his teeth with the world’s most rational toothpaste, and outsources every part of his life to India—including reading bedtime stories to his kids.
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Entertaining but hard to listen to.
- De Rikki en 09-12-12
De: A. J. Jacobs
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The Year of Living Biblically
- One Man's Humble Quest to Follow the Bible as Literally as Possible
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 6 h y 15 m
- Versión resumida
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General
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Narración:
-
Historia
Our fearless author, A. J. Jacobs, tackles a new intellectual adventure, an exploration of the most influential book in the world: the Bible. He determined that the best way to explore the Bible was to live it, as literally as possible. For one year.
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Excellent... But tongue in cheek
- De Jonathan en 12-04-07
De: A. J. Jacobs
-
The Year of Living Constitutionally
- One Man's Humble Quest to Follow the Constitution's Original Meaning
- De: A.J. Jacobs
- Narrado por: A.J. Jacobs
- Duración: 9 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Is the Constitution a living document that needs to evolve with the times? Or should we try to divine the original meaning that our Founding Fathers intended, and hew to that as strictly as possible, as present-day originalists suggest? In The Year of Living Constitutionally, A.J. Jacobs tries to get inside the minds of the Founding Fathers by living as closely as possible to the original meaning of the Constitution.
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A conservative voter hit job. The authors hate for MAGA outshines all educational value.
- De Dense en 08-07-24
De: A.J. Jacobs
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The Know-It-All
- One Man's Humble Quest to Become the Smartest Person in the World
- De: A. J. Jacobs
- Narrado por: Geoffrey Cantor
- Duración: 15 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Early in his career, A.J. Jacobs put his Ivy League education to work at Entertainment Weekly. He emerged five years later knowing which stars have fake boobs, which stars have toupees, which have both, and not much else. This realization led Jacobs on a life-changing quest: to read the entire contents of the Encyclopedia Britannica, all 33,000 pages, all 44 million words.
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Fun, and even informative
- De James en 10-22-04
De: A. J. Jacobs
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The Puzzler
- One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
- De: A.J. Jacobs, Greg Pliska
- Narrado por: A.J. Jacobs
- Duración: 9 h y 18 m
- Versión completa
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General
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Narración:
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Historia
The New York Times best-selling author of The Year of Living Biblically goes on a journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world.
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-
Welcome to the Nerd Parade
- De Despair at the State of the Republic en 07-16-22
De: A.J. Jacobs, y otros
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It's All Relative
- Adventures Up and Down the World's Family Tree
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 8 h y 3 m
- Versión completa
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General
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Narración:
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Historia
A. J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: "You don't know me, but I'm your eighth cousin. And we have over 80,000 relatives of yours in our database." That's enough family members to fill Madison Square Garden four times over. Who are these people, A. J. wondered, and how do I find them? So began Jacobs' three-year adventure to help build the biggest family tree in history.
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ok book
- De katie en 12-18-17
De: A. J. Jacobs
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The Guinea Pig Diaries
- My Life as an Experiment
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 6 h y 16 m
- Versión completa
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General
-
Narración:
-
Historia
Best-selling author and human guinea pig A. J. Jacobs puts his life to the test and reports on the surprising and entertaining results. He goes undercover as a woman, lives by George Washington’s moral code, and impersonates a movie star. He practices "radical honesty", brushes his teeth with the world’s most rational toothpaste, and outsources every part of his life to India—including reading bedtime stories to his kids.
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Entertaining but hard to listen to.
- De Rikki en 09-12-12
De: A. J. Jacobs
Lo que los oyentes dicen sobre Drop Dead Healthy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Erik
- 04-29-12
Funny, perhaps even motivational
What was one of the most memorable moments of Drop Dead Healthy?
The idea of the walking desk is genius, and to know that he walked more than 1,000 miles literally while writing the book is fantastic.
Any additional comments?
This book was far more amusing than anticipated, although I should have expected it would be with how entertaining Jabobs' other books have been. Overall, I learned some things about what it was like to transition to a healthy lifestyle. I won't be instituting all of the changes he made (caveman, laughing room, etc) to my life, but I might actually do some of the things he did.
Very enjoyable, particularly if you're looking for amusing storytelling and not emotional, life-changing literature.
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- Richard W. Hudson
- 06-03-15
Entertaining but also enlightening
A. J. Jacobs spent two years trying out virtually every health fad. Some were offbeat while others made sense. I could almost see him getting healthier as the months clicked by. He also is the narrator and an engaging one at that. Highly recommended.
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- Charmaine Phipps
- 07-17-15
Great, but one tiny flaw
I love this book and Jacobs' narration. However, the beginning of many words is cut off. Is it him or the recorder or my car stereo? Instead of "mystery" it might sound like "istory". This was about 1/10th of the words. Otherwise, fabulous book and narration.
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- Michael
- 05-25-12
Interesting story but not that helpful
If you’ve listened to books by A. J. Jacobs before, how does this one compare?
This is the first introduction to AJ Jacobs. I guess I expected this book to be less narrative. I was expecting more about what was learned and less about what was going on in his life while he researched for the book. It's more a diary than a self help book.
What didn’t you like about A. J. Jacobs’s performance?
Jacobs should have gotten a professional to read the audio book. I'm not sure what it is about his voice that distracts me from the words he is saying, but it is very distracting.
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esto le resultó útil a 8 personas
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- Gary
- 06-06-12
Witty but Generic
The book excels when the author is laughing at himself and when he gives the best lines to his wife or family. I did laugh out loud multiple times. He does jump around frequently from fad to fad and even with that there is some good random advice. Best advice of all, he mentions that he listens to NPR on his podcasts and he learned he could speed up the playback. After realizing I could speed up his narration, I immediately did and his reading performance was much better. He's a much better listen at one and half speed.
At least in regards to lowering stress and the laughing club for example, there is some redundancy with Jonathan Haidt's "The Happiness Hypothesis". I noticed when they cover the same topic, I much prefer Jonathan Haidt's book.
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esto le resultó útil a 2 personas
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- DFW
- 06-08-12
Funny Book
I thought this book was well written and very witty. It actually had some imformation about different products or diet and exercise methods that I had read about and thought about trying.
This book was very entertaining but not one that stuck to my ribs. I enjoyed it at the time but almost forgot about it until I was looking through my library for something else to read.
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- Leah G.
- 10-30-23
fun interesting
fun, interesting. lots of info, different style from what I have been. listening.
wish more details on sources
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- Fun Lovin Lady
- 04-25-12
I Read, I Learned, I Laughed
Would you listen to Drop Dead Healthy again? Why?
Yes, I would listen to Drop Dead Healthy again. I already have. There is so much information, good information, in this book. I wouldn't feel like I got my moneys worth if I didn't.
What was one of the most memorable moments of Drop Dead Healthy?
The author is scared of "all things germ ". So, when one of his sons drops his ice cream cone on the ground, and then gets down on his knees and begins to lick up his ice cream straight from the floor. It is great to listen to the author 's reaction (he is horrified) . All the while his wife is cheering him on.
The author is also the narrator, so you can hear his dismay and his pride as he tells his story.
What does A. J. Jacobs bring to the story that you wouldn’t experience if you just read the book?
He makes his stories come to life. It is like a 3D movie, compared to a standard movie.
If you were to make a film of this book, what would be the tag line be?
Read my headline.
Any additional comments?
This is the second book that I have read by A.J. Jacobs. It was his first book. I would recommend that book too.
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- White Door Photography
- 05-31-12
Well worth it!
An enjoyable one time listen. Good balance of humor and human interest. Touching ending - you gotta hang in til the end.
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- MeliDe
- 09-25-13
Drop Dead Funny
Would you listen to Drop Dead Healthy again? Why?
I would listen again because I love the humor of A.J. Jacobs and the way he checks out the literal interpretation of whatever he's writing about. Bless his wife.
What other book might you compare Drop Dead Healthy to and why?
I also listened to "The Year of Living Biblically" which is even funnier than this book. Jacobs can get into some real predicaments. And again, God bless his wife.
What about A. J. Jacobs’s performance did you like?
His emotion
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I laughed a lot while listening to this book -- it's great for traffic time.
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