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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrado por: Alex Lindstrom
- Duración: 15 h y 19 m
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Resumen del Editor
A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
This audiobook stands out because of its pragmatic approach. In order to empower empaths, Cohen offers a variety of therapeutic techniques and useful activities. Regaining one's sense of self and recovering from the wounds of narcissistic abuse are the goals of these exercises. The audiobook includes strategies for both personal development and resilience in addition to recovery, ranging from mindfulness exercises to boundary-setting methods.
Cohen also discusses the sometimes disregarded topic of childhood trauma and how it influences codependent tendencies in empaths. She provides advice on how to overcome these ingrained habits and create happier, healthier relationships. It also includes unconventional topics like breaking ancestral curses and trauma, and more!
Anyone looking to overcome the difficulties of narcissistic abuse and start down a path of healing and self-recovery will find great value in Sarah Cohen's audiobook.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Power of Broke
- How Empty Pockets, a Tight Budget, and a Hunger for Success Can Become Your Greatest Competitive Advantage
- De: Daymond John, Daniel Paisner
- Narrado por: Daymond John, Sway Calloway
- Duración: 8 h y 44 m
- Versión completa
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Here, the FUBU founder and star of ABC's Shark Tank shows that, far from being a liability, broke can actually be your greatest competitive advantage as an entrepreneur. Why? Because starting a business from broke forces you to think more creatively. It forces you to use your resources more efficiently. It forces you to connect with your customers more authentically and market your ideas more imaginatively.
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Great book for those who need inspiration.
- De ddsharper en 10-28-16
De: Daymond John, y otros
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Empath and the Narcissist, Healing from Narcissistic Abuse
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- James Ramsey
- 02-26-24
Therapy in the form of an audiobook
Listening to this book was like having a conversation with a wise friend who understands the pain and suffering that comes with living with a narcissist. It's jam-packed with honest discussion about why empaths frequently end up in these exhausting relationships and how to stop the pattern. The book combines thought-provoking ideas with practical exercises that help readers recover from mental health issues including PTSD and the gaslighting scam. This is an incredible resource if you're searching for something that will help you reach a "aha" moment and some real tools to begin repairing the harm. It's similar to having a personal guide to assist you in getting back up on your feet after falling.
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- S
- 04-05-24
Informative
This book is packed with information, but chapters are kept short and are summarized so to keep all of it digestible.
The narrarator speaks very clearly which is much appreciated when listening while driving or in a loud household.
I was surprised at the breadth of solutions discussed, including from diffent cultures, which gives the listener many opportunities to discover what works best for them.
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