Energizing Brain Breaks
Audiobook
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Energizing Brain Breaks
Compra ahora por $17.21
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Elliot Schiff
-
De:
-
David Sladkey
Acerca de esta escucha
The fastest way to keep your students engaged
Glazed look in your students' eyes? What they need is an Energizing Brain Break—a quick physical and mental challenge to refresh them. This audiobook contains 50 highly effective, classroom-tested ideas for all grades. You'll find directions for activities like:
- Slap Count Letters: students alternate-slapping each other's hands while spelling a word
- Rock, Paper, Scissors, Math: partners reveal a certain number of fingers to each other, and the first person to add them together wins
- Bizz-Buzz: groups of students count from 1 to 40 using a combination of numbers and words
Los oyentes también disfrutaron...
-
Coaching for Equity
- Conversations That Change Practice
- De: Elena Aguilar
- Narrado por: Joana Garcia
- Duración: 15 h y 59 m
- Versión completa
-
General5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 41
-
Historia5 out of 5 stars 41
If we hope to interrupt educational inequities and create schools in which every child thrives, we must open our hearts to purposeful conversation and hone our skills to make those conversations effective. With characteristic honesty and wisdom, Elena Aguilar inspires us to commit to transforming our classrooms, lays bare the hidden obstacles to equity, and helps us see how to overcome these obstacles, one conversation at a time.
-
4 out of 5 stars
-
Fantastic resource; terrible narration
- De Knitme23 en 03-27-21
De: Elena Aguilar
-
Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- De: Michelle Manzo
- Narrado por: Aracelis Gotay
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.
-
5 out of 5 stars
-
Uplifting and empowering!
- De MS en 02-17-23
De: Michelle Manzo
-
The Chump to Champ Collection
- The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
- De: Andrew Hudson
- Narrado por: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
- Duración: 5 h y 56 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.
-
5 out of 5 stars
-
Covered all the basics and then some.
- De J.Merod en 08-03-23
De: Andrew Hudson
-
Capoeira
- The Ultimate Guide to Capoeira Movements and Techniques for Beginners
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.
-
4 out of 5 stars
-
This Book Is Awesome
- De Jesenia Falbo en 07-07-22
De: Clint Sharp
-
Stretching for Seniors
- Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
- De: Robert Balazs
- Narrado por: Jennifer Allton
- Duración: 3 h y 24 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless. Properly stretching our bodies is even more critical in our older age, as our range of motion becomes restricted and our bodies become tight. If you want to learn how to stretch your body to maintain your physical health, then you need the invaluable resources in this book.
-
5 out of 5 stars
-
Very effective
- De A. A en 08-15-22
De: Robert Balazs
-
Starting Strength
- Basic Barbell Training, 3rd Edition
- De: Mark Rippetoe
- Narrado por: Mark Rippetoe
- Duración: 16 h y 23 m
- Versión completa
-
General5 out of 5 stars 375
-
Narración:5 out of 5 stars 310
-
Historia5 out of 5 stars 304
Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.
-
2 out of 5 stars
-
Too technical with anatomical structure and position language
- De Junior en 01-12-21
De: Mark Rippetoe
-
Coaching for Equity
- Conversations That Change Practice
- De: Elena Aguilar
- Narrado por: Joana Garcia
- Duración: 15 h y 59 m
- Versión completa
-
General5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 41
-
Historia5 out of 5 stars 41
If we hope to interrupt educational inequities and create schools in which every child thrives, we must open our hearts to purposeful conversation and hone our skills to make those conversations effective. With characteristic honesty and wisdom, Elena Aguilar inspires us to commit to transforming our classrooms, lays bare the hidden obstacles to equity, and helps us see how to overcome these obstacles, one conversation at a time.
-
4 out of 5 stars
-
Fantastic resource; terrible narration
- De Knitme23 en 03-27-21
De: Elena Aguilar
-
Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- De: Michelle Manzo
- Narrado por: Aracelis Gotay
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.
-
5 out of 5 stars
-
Uplifting and empowering!
- De MS en 02-17-23
De: Michelle Manzo
-
The Chump to Champ Collection
- The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
- De: Andrew Hudson
- Narrado por: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
- Duración: 5 h y 56 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.
-
5 out of 5 stars
-
Covered all the basics and then some.
- De J.Merod en 08-03-23
De: Andrew Hudson
-
Capoeira
- The Ultimate Guide to Capoeira Movements and Techniques for Beginners
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.
-
4 out of 5 stars
-
This Book Is Awesome
- De Jesenia Falbo en 07-07-22
De: Clint Sharp
-
Stretching for Seniors
- Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
- De: Robert Balazs
- Narrado por: Jennifer Allton
- Duración: 3 h y 24 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless. Properly stretching our bodies is even more critical in our older age, as our range of motion becomes restricted and our bodies become tight. If you want to learn how to stretch your body to maintain your physical health, then you need the invaluable resources in this book.
-
5 out of 5 stars
-
Very effective
- De A. A en 08-15-22
De: Robert Balazs
-
Starting Strength
- Basic Barbell Training, 3rd Edition
- De: Mark Rippetoe
- Narrado por: Mark Rippetoe
- Duración: 16 h y 23 m
- Versión completa
-
General5 out of 5 stars 375
-
Narración:5 out of 5 stars 310
-
Historia5 out of 5 stars 304
Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.
-
2 out of 5 stars
-
Too technical with anatomical structure and position language
- De Junior en 01-12-21
De: Mark Rippetoe
-
How I Play Golf
- De: Tiger Woods
- Narrado por: Walter Franks
- Duración: 3 h y 52 m
- Versión resumida
-
General4.5 out of 5 stars 251
-
Narración:4.5 out of 5 stars 212
-
Historia4.5 out of 5 stars 210
For the first time, champion Tiger Woods reveals the five secrets to his amazing success - a combination of physical, metaphysical and psychological practices he uses daily to keep his game in top shape.
-
4 out of 5 stars
-
Has some value
- De Jared en 02-18-11
De: Tiger Woods
-
Harvey Penick's Little Red Book
- Lessons and Teachings from a Lifetime of Golf
- De: Harvey Penick, Bud Shrake
- Narrado por: Jack Whitaker
- Duración: 1 h y 27 m
- Versión resumida
-
General4.5 out of 5 stars 766
-
Narración:4.5 out of 5 stars 579
-
Historia4.5 out of 5 stars 575
After sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick lets the secrets in his Little Red Book be heard by the golf world in this classic work. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the game, and lets all golfers play their best - whatever their level.
-
4 out of 5 stars
-
A golf essential
- De Wyatt Bingham en 01-18-04
De: Harvey Penick, y otros
-
The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 350
-
Narración:4.5 out of 5 stars 289
-
Historia4.5 out of 5 stars 286
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
-
5 out of 5 stars
-
My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
-
How to Shoot like a Navy SEAL
- Combat Marksmanship Fundamentals
- De: Chris Sajnog
- Narrado por: Chris Abell
- Duración: 2 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 623
-
Narración:4.5 out of 5 stars 547
-
Historia4.5 out of 5 stars 544
Each year in America, two million criminals break into homes just like yours. Is your aim good enough to guarantee your family's safety? How to Shoot like a Navy SEAL teaches gun owners and their families the same deadly, effective techniques the author used to create the world's deadliest snipers. The book is designed to give you the most powerful methods in easy-to-follow instructions.
-
5 out of 5 stars
-
Shooter? If so then buy this audiobook.
- De Summer Kennedy en 09-25-16
De: Chris Sajnog
-
Practical Shooting, Beyond Fundamentals
- De: Brian Enos
- Narrado por: Don Sobczak
- Duración: 7 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 186
-
Narración:4.5 out of 5 stars 163
-
Historia4.5 out of 5 stars 158
Brian Enos' Practical Shooting, Beyond Fundamentals - often considered the competitive shooter's bible - includes in-depth coverage of the technical and mental aspects of training and competition, and will offer new insights as you continue to improve.
-
2 out of 5 stars
-
Disappointed
- De david en 03-29-16
De: Brian Enos
-
Marksmanship Fundamentals
- Improve Your Shooting by Mastering the Basics
- De: Pseudonym Sniper
- Narrado por: Joe Farinacci
- Duración: 2 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 88
-
Narración:4 out of 5 stars 75
-
Historia4 out of 5 stars 74
Marksmanship Fundamentals is an audiobook written by an active-service Tier 1 operator and covers the fundamentals of long-range marksmanship. The book was primarily written for beginner and intermediate-level shooters; however, even experienced shooters may benefit from the book.
-
2 out of 5 stars
-
Marksmanship fundamentals
- De LouieLes en 02-24-19
De: Pseudonym Sniper
-
Unconscious Putting
- Dave Stockton's Guide to Unlocking Your Signature Stroke
- De: Dave Stockton, Matthew Rudy - contributor, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 3 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 114
-
Historia4.5 out of 5 stars 113
In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Listeners will also gain invaluable advice on reading greens and equipment.
-
5 out of 5 stars
-
Best Book of its Kind
- De Nordico en 05-08-22
De: Dave Stockton, y otros
-
Tai Chi: Make Tai Chi Internal with 7 Easy Concepts
- De: Yang Wu Chen
- Narrado por: Laurence Lukas
- Duración: 1 h y 33 m
- Versión completa
-
General5 out of 5 stars 64
-
Narración:4.5 out of 5 stars 55
-
Historia5 out of 5 stars 54
Tai Chi can be confusing, but it need not be. As a matter of fact, it is not. The reason it is confusing is that you are not given the full information. Tai Chi masters and instructors are sometimes not straightforward people. They may want to keep some secrets, or maybe that is how they are taught. Well, all these are not important anymore. This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all.
-
5 out of 5 stars
-
There is nothing like clarity.
- De Percy Thomas en 06-06-19
De: Yang Wu Chen
-
Fight Like a Physicist
- The Incredible Science Behind Martial Arts
- De: Jason Thalken PhD
- Narrado por: Michael Butler Murray
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 83
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 71
Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.
-
1 out of 5 stars
-
OLD INFO- didn’t help with Martial Arts
- De Amazon Account Holder3 en 09-01-19
-
Smart Pickleball
- The Pickleball Guru's Guide
- De: Prem Carnot, Wendy Garrido
- Narrado por: Sameer Khera
- Duración: 3 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 40
-
Narración:4 out of 5 stars 34
-
Historia4 out of 5 stars 34
With drills and a captivating allegorical style, The Pickleball Guru uses case studies and personal examples to teach you the difference between just "getting the ball over the net" and playing smart. This book is a pause-resister and will have you eager to get back out on the courts to practice what you learned.
-
2 out of 5 stars
-
Not worth a purchase. Could have been an email.
- De Jason en 07-16-23
De: Prem Carnot, y otros
-
Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- De: Csongor Daniel
- Narrado por: Eric G. Dove
- Duración: 5 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 240
-
Narración:4.5 out of 5 stars 205
-
Historia4.5 out of 5 stars 204
Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
-
2 out of 5 stars
-
Real Topic, Fake Teacher
- De FrgL3 en 05-31-21
De: Csongor Daniel
-
The Art of the Short Game
- Tour-Tested Secrets for Getting Up and Down
- De: Stan Utley, Matthew Rudy
- Narrado por: Barry Abrams
- Duración: 4 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 64
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 51
Veteran golfers know that the secret to a lower score is a solid short game, but mastering those small strokes can be maddening - even for the pros. One of golf's most revered instructors, Stan Utley now reveals the step-by-step tactics behind his revolutionary short-game techniques in The Art of the Short Game.
-
5 out of 5 stars
-
Worked immediately for me
- De doublebullout en 11-07-22
De: Stan Utley, y otros
Relacionado con este tema
-
The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 65
-
Historia4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
-
4 out of 5 stars
-
This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
-
Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
-
General4 out of 5 stars 211
-
Narración:4 out of 5 stars 176
-
Historia4 out of 5 stars 175
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
-
1 out of 5 stars
-
Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
-
The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- De: Richard Freeman, Mary Taylor
- Narrado por: Erin Moon
- Duración: 11 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4 out of 5 stars 40
-
Historia4.5 out of 5 stars 38
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
5 out of 5 stars
-
Shockingly profound and accessible
- De ginger en 07-24-17
De: Richard Freeman, y otros
-
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 58
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
-
5 out of 5 stars
-
Consistency of valuable content.
- De Will Cohen en 06-19-24
-
Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- De: Ian Westermann, Joel Chasnoff - contributor
- Narrado por: Ian Westermann
- Duración: 6 h
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
-
5 out of 5 stars
-
Must Read for Competitive Tennis Players
- De Isaac Patton en 06-07-22
De: Ian Westermann, y otros
-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
- Duración: 9 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 48
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
-
1 out of 5 stars
-
Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
-
The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 65
-
Historia4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
-
4 out of 5 stars
-
This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
-
Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
-
General4 out of 5 stars 211
-
Narración:4 out of 5 stars 176
-
Historia4 out of 5 stars 175
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
-
1 out of 5 stars
-
Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
-
The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- De: Richard Freeman, Mary Taylor
- Narrado por: Erin Moon
- Duración: 11 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4 out of 5 stars 40
-
Historia4.5 out of 5 stars 38
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
5 out of 5 stars
-
Shockingly profound and accessible
- De ginger en 07-24-17
De: Richard Freeman, y otros
-
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 58
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
-
5 out of 5 stars
-
Consistency of valuable content.
- De Will Cohen en 06-19-24
-
Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- De: Ian Westermann, Joel Chasnoff - contributor
- Narrado por: Ian Westermann
- Duración: 6 h
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
-
5 out of 5 stars
-
Must Read for Competitive Tennis Players
- De Isaac Patton en 06-07-22
De: Ian Westermann, y otros
-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
- Duración: 9 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 48
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
-
1 out of 5 stars
-
Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
-
Harvey Penick's Little Red Book
- Lessons and Teachings from a Lifetime of Golf
- De: Harvey Penick, Bud Shrake
- Narrado por: Jack Whitaker
- Duración: 1 h y 27 m
- Versión resumida
-
General4.5 out of 5 stars 766
-
Narración:4.5 out of 5 stars 579
-
Historia4.5 out of 5 stars 575
After sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick lets the secrets in his Little Red Book be heard by the golf world in this classic work. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the game, and lets all golfers play their best - whatever their level.
-
4 out of 5 stars
-
A golf essential
- De Wyatt Bingham en 01-18-04
De: Harvey Penick, y otros
-
The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- De: Darrin Gee
- Narrado por: Damon Daffron
- Duración: 2 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 35
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
-
4 out of 5 stars
-
Good book to improve your game
- De M. Monsanto en 01-17-23
De: Darrin Gee
-
The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- De: Sandra Blakeslee, Matthew Blakeslee
- Narrado por: Kate Reading
- Duración: 9 h
- Versión completa
-
General4 out of 5 stars 136
-
Narración:4 out of 5 stars 66
-
Historia4 out of 5 stars 65
Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.
-
3 out of 5 stars
-
This explains alot
- De Michael en 10-18-07
De: Sandra Blakeslee, y otros
-
Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- De: Kira Willey
- Narrado por: Charon Normand-Widmer
- Duración: 40 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
-
3 out of 5 stars
-
Disappointed
- De LesLee en 10-21-20
De: Kira Willey
-
The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 30 m
- Versión completa
-
General5 out of 5 stars 116
-
Narración:5 out of 5 stars 101
-
Historia5 out of 5 stars 100
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
-
5 out of 5 stars
-
The back control section.
- De Anonymous User en 06-24-24
-
Improv for Actors
- De: Dan Diggles
- Narrado por: Paul Boehmer
- Duración: 9 h y 34 m
- Versión completa
-
General4 out of 5 stars 65
-
Narración:4 out of 5 stars 56
-
Historia4 out of 5 stars 55
In this step-by-step guide, an actor and improvisational teacher brings his tested methods to the page to show how actors can take risks and gain spontaneity in all genres of scripted theater. Through 28 lessons - each of which includes warm-ups, points of concentration, and improvisation exercises - Improv for Actors provides insights into thinking and reacting with fluidity, exploring a character’s social status, using the voice and body as effective tools of storytelling, and more.
-
4 out of 5 stars
-
Good Content, helpful resource
- De Buyer One en 04-30-14
De: Dan Diggles