Capoeira

The Ultimate Guide to Capoeira Movements and Techniques for Beginners

De: Clint Sharp

Narrado por: Ivan Busenius

Duración: 3 h y 22 m

Resumen del Editor

Everything you wanted to know about Capoeira as a beginner and how to get started!

Have you ever watched a Capoeira street performance and wondered if it was possible to learn such a thing? And, what is Capoeira? Why should you understand Capoeira? What are the basic skills of Capoeira? How do you improve your skills in Capoeira? Don’t worry; we’ve got you covered!

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings.

This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts. It explains the history of Capoeira and how it differs from other martial arts. You will also learn different techniques that can improve your overall skills.

In this audiobook, you will:

• Learn the basic facts about Capoeira
• Discover the core Capoeira principles and movements
• Discover how to use Capoeira as a defensive technique
• Master the different forms of body movements
• Learn more about the history of Capoeira
• Master the Capoeira fitness and workout techniques
• Discover Roda and Joga, and the Capoeira grading system

If you want to use Capoeira to help you grow stronger, more aware of your surroundings, and more fit, this audiobook is a must.

So, click the “buy now” button, and familiarize yourself with one of the most extraordinary martial arts techniques out there!

©2022 Clint Sharp (P)2022 Clint Sharp

Very Interesting

I wanted a change from weight lifting and a new challenge, this book is interesting and truly does challenge me.

Helpful book

I use this book everyday for my training. Nice and understandable. Must read and practice hard, you won't be disappointed.

Awesome Book

This book breaks capoeira down into the 4 or 5 most common/basic movements and provides multiple workout plans for conditioning for capoeiristas. Highly recommended for anyone who wants to build their conditioning thresholds.

This is a great book

This is a great book if you like Capoeira as much as I do and want to improve on it. It has helped me improve on knowing more about how to gain strength, balance, and agility for Capoeira movements.

I definitely love learning from this book.

I definitely love learning from this book. The writing style is engrossing, despite being essentially being a technical manual.

A Good Tool

The book advocates and explains the use of the basic moves of capoeira as a conditioning tool.

Solid Movements

Solid movements, I'm always looking for ways to add new movements to my practice and this book was solid. Still not a replacement for an actual teacher but it still gives you moves that you can take the time to learn and master then figure out how to bind them together into a nice flow. It's the puzzle of movement that is beautiful. Certainly give it a read.

Capoeira

As the subtitle says, "builds strength, agility and cardiovascular fitness using capoeira movements". This book was not written to teach you capoeira. It was designed to teach people how to get fit by using capoeira exercises. To me it can be used like yoga if you want to or like an aerobics. Good book.

This Book Is Awesome

I've always been overweight and I felt this book helped me do some amazing stuff regardless when I joined capoeira.

Very clear

The book is very clear, the exercises are very well explained, with plenty of photos. Mr. Taylor also outlines several possible exercise routines constructed from the basic movements. The author makes the point that his book concentrates on the conditioning aspects of capoeira movements; it is NOT a primer on the art itself. If you are "into" bodyweight conditioning, this book will provide some useful and challenging alternatives.