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F--k Coping Start Healing
- The Anxiety Guy’s Guide To...
- Narrado por: Mike Carnes
- Duración: 8 h y 53 m
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Resumen del Editor
Welcome to the beginning of the end of your anxiety.
Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet.
I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through F--k Coping, Start Healing, you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.
A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straightforward coaching style has helped many people truly understand that they are more than anxiety.
“Don’t believe everything you feel.” (Dennis Simsek)
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre F--k Coping Start Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Matt
- 09-22-20
Great addition to his program
I have been following him on YouTube and podcast. This is a great addition to his teachings. I have really found this helpful and will listen to it again.
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- Browne
- 08-19-20
Best Anxiety Book Out There
I got the audio book and the paperback book! Dennis has lived the struggle and came out the other side. His book is so spot on and so valuable for anyone going through the tortures of anxiety. Thanks Dennis! Your help is priceless.
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- Montana Paxton
- 08-18-20
Dennis does it again!
As someone who has been in the deep and thick of anxiety and panic disorder I can’t tell you how much this author has helped me on my healing journey! Yes I said HEALING. Something I once thought impossible. From his YouTube, podcast, and Facebook group Dennis has been the second biggest part in my healing journey... the first being myself. This book will teach you how to overcome anxiety by understanding it. Looking fear, trauma, the past & the future in the eyes and smiling. I listen to it like a meditation, even in difficult moments it’s words have guided me to peace and understanding. I have purchased multiple copies and given it to friends, family, a copy for my therapist office. For me it has been an anxiety bible. I’m so happy to have it in a audio version to pop in and listen to all day, it makes it easier to understand and take notes on. If your reading this review it’s because your suffering or love someone who is. Your not alone & you are not trapped. Anxiety is not a life long sentence and you will overcome it. Being here if the a huge step in the right direction to a better you and full recovery!
So stop reading reviews & get your copy today, so you too can F**K Coping & Start healing! Love and light!
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- Anthony
- 09-22-20
A must read for everyone!
For anyone who struggles with life no matter what it is that bothers you. Please consider reading/listening this book and following his teachings. Our world could be a better place if everyone followed a lifestyle that Dennis describes. It is possible and start your journey today!
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- lsny123
- 11-03-20
The title of this book says it all!
Dennis Simsek is so insightful. If you want to start your journey to healing from anxiety, this book is a must read.
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- Andrei Zgirvaci
- 10-20-20
It does what it says!
Wow, I am really impressed by this book. I have read different books on similar topics, but most of them don’t give readers a clear guide on how to overcome their challenges. This book right from the start gives you so much insight about why anxiety still plays a big role in your life and gives you practical tips on how to heal for good. I didn’t expect Dennis to be so straight forward with his words, but this is definitely what every anxiety sufferer should hear! If you are dealing with anxiety, this is a must read as it guides you to healing your anxiety and not just copping as most of us believe that is the only way to deal with anxiety.
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- Cubs8
- 02-02-21
Dennis is the best!
Dennis did not disappoint with this book. Take a chance on him. His YouTube videos and the program he sells are all amazing and actually do help. I tell all of my patients about him. Thanks for this Dennis!
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- jessica todd
- 05-24-21
fucking exceptional
once I started listening to this book I couldn't stop. Dennis is true and genuine , he has definitely been through what I am going through and made it out the other side . This book gives me lasting hope and understanding of my own anxiety. It would be my dream to meet him one day to say thank you! thank you for fulfilling your purpose and giving back your wisdom and lessons to others .
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- Logan
- 08-17-20
All the info you need is here!
I have been part of the Anxiety Guy's community for a long time, I would go as far as calling Dennis, my friend. He's like that, he genuinely loves people and wants to help them. This book is more than just a book, it's a roadmap to beat this demon called anxiety. I first purchased this book as a hard copy and finished it in less than a day. The audiobook brings it to life in a whole different way. If you battle with anxiety like I have most of my life, I know that you have searched and searched for answers, STOP, the answers are here, the answers are in you already, you just have to find them. Dennis is not just some dude who throws out tools, he's been there and suffered in the trenches just like us. This will be one of the best tools you have, if you listen to it, ingest it, and apply it. You are more than anxiety is not just some catchy phrase Dennis says, it is the truth that we need to know. Anxiety is something you can beat, this book will help you do that.
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- John F.
- 06-07-21
Dennis Simsek is awesome!
i have followed Dennis and listened to his podcast for awhile, his techniques have really helped me on my road to recovery. This book is the icing on the cake, it breaks everything down so it's easy to follow . I highly recommend it to anyone looking to start on their journey to healing.
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