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Focar: Use Técnicas De Concentração Para Uma Memória Nítida
- Narrado por: Kleber Lukas
- Duración: 1 h y 15 m
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Resumen del Editor
Este livro cobre uma variedade de tópicos, todos inter-relacionados e de alguma forma conectados à nossa capacidade de nos concentrar nas tarefas mais importantes que temos. Muitas pessoas sofrem por serem distraídas, indo de uma coisa para outra e nunca realizando muito. Hoje, enfrentamos esses problemas com alguns insights inspiradores.
Primeiro, falaremos sobre como melhorar suas habilidades de concentração e memória. Isso está no cerne do livro.
A seguir, examinaremos os desafios significativos que muitas pessoas enfrentam quando trabalham em casa. Isso se tornou mais comum nos dias de hoje e, portanto, parecia um tópico crucial a ser incluído neste livro.
Depois disso, iremos abordar o que foi referido como as ""quatro motivações principais"". Essas são as coisas que nos mantêm em movimento, os fatores que nos mantêm alerta. A falta desses elementos pode destruir nosso progresso, por isso é importante saber o que são e como usá-los.
Além disso, falaremos brevemente sobre o poder da criatividade e as oportunidades e perigos do brainstorming com uma equipe.
Por fim, discutiremos um assunto chamado “Síndrome do Objeto Brilhante”, algo que faz as pessoas ficarem animadas, trabalhar em algo por um tempo e depois desistir com resultados mínimos. Para ter sucesso, é fundamental evitar essa tendência.
Em suma, há muito o que aprender. Convido você a se juntar a mim nesta busca por uma capacidade aprimorada de foco.
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