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Get Deep Sleep Again!
- Narrado por: Kim Fleckenstein
- Duración: 53 m
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Resumen del Editor
Das Programm der erfahrenen Hypnosetherapeutin Kim Fleckenstein kann Ihnen helfen, aus dem "Ich kann nicht einschlafen"-Gedankenkreisel auszubrechen. Statt sich ständig vorzurechnen, wie wenig Zeit Ihnen noch zum Schlafen bleibt, wenn Sie nicht endlich die Augen schließen, werden Sie genau das tun und erst mit dem Wecker wieder aufwachen.
Nehmen Sie sich für die Hypnose jeden Tag eine halbe Stunde Zeit, am besten direkt vor dem Einschlafen. Nach und nach werden Sie Blockaden abbauen und positive Denkmuster schaffen. Mit jeder Anwendung verstärkt sich die Wirkung. Bald schon werden Sie wieder erholsame Nächte verbringen, und jeden Tag ausgeschlafen beginnen.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab.
Für den bestmöglichen Effekt, sollten Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören.
Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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