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Heart Minded
- How to Hold Yourself and Others in Love
- Narrado por: Sarah Blondin
- Duración: 9 h y 3 m
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A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
Reseñas de la Crítica
“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)
“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You)
“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring)
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In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
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Myss' Breathtaking and Breath-Giving Masterpiece
- De Fast Pray Love en 10-08-20
De: Caroline Myss
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Sacred Powers
- The Five Secrets to Awakening Transformation
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 31 m
- Versión completa
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Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.
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Davidji rocks
- De Russel en 01-05-19
De: davidji
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Shaman
- Invoking Power, Presence and Purpose at the Core of Who You Are
- De: Ya'Acov Darling Khan
- Narrado por: Ya'Acov Darling Khan
- Duración: 9 h y 12 m
- Versión completa
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Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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Ugh, I couldn't get past the very beginning.
- De J. Moore en 10-29-21
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You Are a Goddess
- Working with the Sacred Feminine to Awaken, Heal and Transform
- De: Sophie Bashford
- Narrado por: Sophie Bashford
- Duración: 8 h y 16 m
- Versión completa
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Discover how the Goddess is guiding your life. Leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes. Sharing intuitively channelled messages, beautiful guided meditations, and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.
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Truly Divine!
- De David Junker en 01-24-19
De: Sophie Bashford
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- De: Seane Corn
- Narrado por: Seane Corn
- Duración: 10 h
- Versión completa
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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There has never been a Yoga book like this...
- De jazifish en 09-11-19
De: Seane Corn
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 5 h y 55 m
- Grabación Original
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- De Jason en 12-09-16
De: Matt Kahn
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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A Year to Live
- De: Stephen Levine
- Narrado por: Stephen Levine
- Duración: 3 h y 17 m
- Versión completa
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If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.
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Thought provoking and useful
- De Shawn Wheeler en 03-15-03
De: Stephen Levine
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 5 h y 52 m
- Versión completa
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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very helpful book on practical dzogchen
- De Jennifer A Evans en 11-04-22
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 4 h y 57 m
- Versión completa
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Historia
Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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A priceless jewel
- De Timo Y en 04-04-20
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- De: Spring Washam
- Narrado por: Spring Washam
- Duración: 6 h y 9 m
- Versión completa
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- De Aaron M. Fabun en 01-31-21
De: Spring Washam
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The Inner Voice of Love
- A Journey Through Anguish to Freedom
- De: Henri J. M. Nouwen
- Narrado por: Murray Bodo O.F.M.
- Duración: 2 h y 13 m
- Versión completa
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"This book is my secret journal," Nouwen wrote. At first he had no intention of sharing this personal diary of the difficult months when he felt all meaning in his life was missing and all ahead seemed a dark, bottomless abyss. In spite of his inner turmoil, Nouwen recorded the descent into his heart in these 63 journal entries. Friends persuaded him that sharing his painful soul-searching might help others who also struggle to embrace life with joy.
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Heaven Sent Wisdom For Earthly Restlessness.
- De Suzie Humphreys en 08-08-16
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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The Invitation
- De: Oriah Mountain Dreamer
- Narrado por: Oriah Mountain Dreamer
- Duración: 4 h y 26 m
- Versión completa
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Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
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Very Inspiring
- De Barry Boecher en 01-22-15
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As Jennifer learned, the secret to a life you love isn't necessarily jumping the track, quitting your job, or hustling to make your dream your full-time reality. Rather, it's about doing more of what makes you come alive in your actual life. Your Blue Flame is your upbeat playbook to rekindling your energy, sparking those meaningful "first loves" back to life again, and discovering the unique way each one of us can make the world a better, brighter place.
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"How's your soul?" Instead of a perfunctory "how are you?", Judah Smith asks people this surprising question, because he knows that the health of the soul - the deepest part of ourselves - is overlooked in the busyness of everyday life. But the truth is, all the things people most desire in life - stability, peace, hope, love - are rooted in the health of their souls, and they need an intentional daily journey to manage it well.
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"It's time to choose to be awake in your own life"
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Author and marriage and family therapist Nicole Zasowski knows what it's like to suffer a blow that makes it difficult to look to the future. Despite the struggle, she found the courage to celebrate, and discovered that God is as present in our joy as He is in our pain. Yes, God's purpose for us is worked out in our struggles. But what if it is also worked out in our dreams and our delighted joy? With a psychological and spiritual case for celebrating, Nicole challenges you to let go of the habit of practicing disappointment and fully embrace joy.
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Hopeful perspective from a Christian Therapist!
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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More
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More meets Christians where they're at, acknowledging the roots of their discontent and demonstrating how to move from inspiration and desire into action. Church strategist and ministry activator Todd Wilson shows how all believers can live more abundant lives around the uniqueness of how they were made and what they are called to do.
De: Todd Wilson
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Why You Do the Things You Do
- The Secret to Healthy Relationships
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In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better.
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Outstanding
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Defiant Joy
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In her new book, Stasi Eldredge meets listeners in their painful realities and offers an invitation to a joy that is defiant in the face of this broken world. This joy does not Pollyannaish-ly ignore life's heartache; rather, it insists that sorrow and loss do not have the final say. This kind of joy is present to both goodness and grief and interprets them in the light of heaven.
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A Christian Tract
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The Lies We Believe
- Renew Your Mind and Transform Your Life
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In this completely revised and updated edition, psychologist Dr. Chris Thurman guides the listener through the lies we believe about ourselves, relationships, life, men, women, and, most important, God. He then unpacks the 12 essential truths for emotional health and the truth about God - the ultimate source of Truth. This easy-to-follow guide to renewing the mind helps identify problem areas and the midcourse correction needed in how we view ourselves and our world.
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Revision needed better editing
- De KKopp en 02-04-22
Lo que los oyentes dicen sobre Heart Minded
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- Amazon Customer
- 03-25-23
Its Deep
This is a topic I am very interested in making improvements in. The book is beautifully done and speaks to the topic of being heart centered. But I found it challenging to pay attention to. Part of it is the author speaks in a soft, slow, meditative voice. It was hard not to drift off because of the soft nature in which it was read. I really needed to pay attention to what she was saying because it is deep and to really absorb it I had to listen closely and with intent. That makes it challenging and not very enjoyable but I knew it was good information that I needed to hear. I probably need to listen to it again to get more out of it but I dont think I can bring myself to do it. I would approach this material like a class. Take it in small bits and really try to dive in. If you can do it I think it is worth it.
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- Dan R.
- 02-05-23
heart mind of humans
this lovely piece of literature is in my top two favorite books in my life. the whole thing fulfilled me: The writing, Sarah's consoling voice, the music and the pauses. This has given me new legs. I'm highly grateful and uplifted by this beautiful work. Thanks Sarah, for talking to me like no one has ever. Only since the work of Alan Watts have I ever had such an experience with words.
I got a little concerned that the book was going to end so I just restarted it from the beginning. listened to it twice, thus far. 🤍
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- Anonymous User
- 06-30-20
Feeds your soul
I absolutely adore Sarah Blondin. Her voice has guided me through some of the darkest times of my life. Highly recommend this book. Best went listened to. So so so grateful she found the courage to share her gifts.
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- Julie A Rinard
- 06-05-21
Stunningly beautiful return to the heart space
This book was a treat and a delight I will return to over and over again. In soothing language, the author gently guides us back to that heart space which, for so many of us, has been buried by decades of conditioning. Thank you thank you thank you for such a beautiful work that fills my spirit with a sense of abundance and wonder.
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- Danielle
- 09-24-20
A time for healing
This book is outstanding. I will be reading it for a lifetime ❤️ I’ve been on a healing journey for years doing therapy and lots of growth work, but this book hits to the core. Reading it will be a time of healing
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- Ellie Vates
- 07-26-21
So Nourishing for the Soul!
I’ve read/listened to many authors that have imparted great wisdom. This book though have this sweet salve to soothe the tender hearted. Helped me attain congruency with my mind and heart. And supported me to inquire about the relationship between my heart and my creative energy as well. The quality of her speech is really supportive to sit in the heart space while listening. Grateful to Mark Groves for turning this material on to me! 🙏
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- Brittany B.
- 09-01-21
Soothes the Soul
Sarah has the most calming voice. I often times wake up in the middle of the night and I listen to her book. It takes all my anxiety away and keeps me relaxed when I would normally be anxious about being awake. The insights she shares are straight from the divine. Her words are medicine for the soul. I highly recommend this book!
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- Kate Pollock
- 07-08-20
A soothing, loving voice to guide you
Oh how I have needed this. I resonate with her experience of “soul sadness” and being a sensitive person. Sometimes the world feels too much, too dark, too busy for my sensitive soul.
This book often feels like 8+ hours of her loving voice guiding you to your heart. It’s just what this chaotic, suffering and lost world needs. She makes clear that this heart-minded journey is a decision and practice everyday. A discipline that she has committed to and in which we get to be taken by the hand and shown the way for ourselves. Thank you Sarah. Your loving, tender and soothing voice is helping me find my own way. Much Love and Gratitude, Kate
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- Amal
- 07-16-21
This book is God’s gentle loving touch on the heart
I used this book as my daily guided meditation practice 30min everyday and it is a life change, it helped me see my beauty and helped me connect to my wisdom, forgive, apologize to people I hurt, inspired me to share some of the medications with my students and danced Nia FreeDance to embody the feelings that the meditation help to rise. I highly recommend if you have a busy mind and disconnected from your heart.
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- Anonymous User
- 11-01-20
Thank you xo
Absolutely loved it. For me the most relatable and ground breaking as to finally realizing where my controlling fear comes from.
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