High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method
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High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method
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Narrado por:
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Richard Frances
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De:
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Trevor Clinger
Acerca de esta escucha
This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.
©2013 Trevor Clinger (P)2014 Trevor ClingerLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- The Homesteader
- 09-10-17
Great Training Method
This is a straightforward and simple audio to teach you the high intensity interval training in just minutes. I played along while I did it and I'm loving it so far. This is something I plan to do 5 days a week.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- IA Kindle Customer
- 07-15-21
Basically a definition only.
If you're looking for an overview of what to do, how it works or a guide to follow, you'll be sadly disappointed. The most I gleaned from this book was a definition of H.I.I.T. and names of trainers who have built athlete exeecise programs from using the high intensity interval training. Don't waste your time or money.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- j hutton
- 10-30-17
barely an article, not even close to a book.
barely an article, not even close to a book. get info for free on net.
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