Holistic Herbal Remedies and Natural Medicines for Common Ailments

How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy

De: Jasmine B. Green

Narrado por: Liz May Brice

Duración: 5 h y 53 m

Resumen del Editor

Holistic Herbal Remedies and Natural Medicines for Common Ailments

How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy

Author: Jasmine B. Green

Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries.

Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

Here’s a glimpse of what you’ll discover:

• The science behind herbal medicine and its traditional uses
• Essential equipment for every budget to enhance your herbal experience
• Top tips for foraging medicinal herbs safely and ethically
• 10 must-have herbs and spices for your herbal kitchen
• Techniques for making teas, decoctions, and tinctures with over 40 herbs

Avoid the rising costs and potential side effects of pharmaceuticals by embracing the natural power of herbs. By the time you’d reach the pharmacy, you could have prepared effective remedies for your entire family.

Your physical and mental health deserve the best nature has to offer. Click “Add to Cart” and start your journey to wellness today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Delineate Solutions, LLC (P)2024 Delineate Solutions, LLC

Your health, the natural way

Holistic Herbal Remedies is such a compete health book, each individual chapter could change your life. The book could be used to take charge of your health, the natural way. Remedies and natural medicines include suggestions for mental health, gut health and even hair health. Keep this one around as a guide to review and implement to improve your health, the natural way.

Awesome Resource!

This book is amazing! This book helped educate me on natural remedies and how to incorporate these natural solutions into my everyday life. This book is very well organized and thought out. The author provides foundational knowledge on herbal medicines, superfoods, antioxidants, and much more. The author even provides guidance on how to grow your own plants or herbs. This is a thorough, and comprehensive book packed full of valuable information to help anyone embark on a holistic lifestyle and reap the benefits of natural remedies.

DIY your own herbal remedy

I've always been interested in drinking tea and using natural remedies to take care of my body. Thanks to this book, I learned how to make my own herbal tea infusion and create a small container garden for the herbs. It feels very empowering (this may be an overstatement) to be able to control healing your body instead of relying on products made by big pharma.

Extremely Informative!

I liked how this guide made creating herbal tinctures at home feel both accessible and empowering. The step-by-step instructions were easy to follow, even for a beginner like me, and I loved the variety of recipes for tackling common issues like anxiety, digestive problems, and sleep disturbances. It felt great to learn how to make natural, low-cost remedies that can genuinely improve well-being.

Natural healing!

This is an empowering audiobook that offers a wealth of knowledge on harnessing the power of nature for health and wellness. Green's clear and engaging narration provides practical insights into green pharmacy, healing foods, and homeopathy, making natural healing accessible to everyone. This audiobook is a must-listen for anyone looking to boost their health through holistic and natural methods.

Easy to understand and simple to implement

After going on a few vacations this summer, I am realizing how out of shape I am and how much my health has declined since working from home. I was constantly exhausted, and my joints and muscles ached every day because normally I sat at a computer for about 10-12 hours per day and then did light chores around the house. Being out and about in NYC took a toll on me. In listening to this book, I realize there are so many simple things I can do to help improve my health. My husband also suffers from back pain after having 7 surgeries and I have encouraged him to look for more holistic way to help himself and so I was very surprised to learn all the various things he could do to decrease his daily pain. Really great book that lays it all out there for you. It's like an a la carte depending on what issues you may be having. Many people could benefit from this book.

Nature heals

Understanding the true potential of herbs that you can grow in the garden or buy in stores to help maintain your health is exciting. The audiobook contained an essential list of herbs to add to your store cupboard, including ginger and turmeric. I would never have connected the use of herbs with meditation and mindfulness. There was lots of interesting information to absorb after listening to this guide.

Natural Healing Made Easy!

I’ve always been curious about natural remedies, but didn’t know where to start. This book turned out to be a perfect guide! The explanations are clear and practical, making it easy for someone like me, who’s not a total expert, to follow. I’ve already tried a few of the herbal remedies, and I’m surprised at how effective they’ve been. I love knowing that I can handle everyday issues with things I already have at home. This book has earned a permanent spot on my shelf!

Taking charge

As a nurse, I was surprised to see how many of my patients didn't understand the connection to health and their diet. So many chronic issues could be mitigated by proper nutrition and supplements. However, natural remedies and herbs have always been something I wanted to know more about. So, I got this audiobook. Now, I have new plants growing in my planter boxes, and I can already see an improvement in my own health. I highly recommend this book to anyone who is interested in taking charge of their body.

Enjoyed It

This audiobook empowers listeners to take control of their health using nature’s medicine cabinet, making it an essential guide for those looking to embrace a more natural and holistic lifestyle. Very informative and a must have for every home.