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How to Be a Boxer Like the Pros
- Narrado por: Helpful Matthew
- Duración: 1 h y 5 m
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Resumen del Editor
Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- De: DDJ Publishing, J.D. Deleon
- Narrado por: James Jackson
- Duración: 3 h
- Versión completa
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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How to become an elite athlete
- De Amazon Customer en 10-25-24
De: DDJ Publishing, y otros
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- De: Phil Pierce
- Narrado por: Jay Prichard
- Duración: 2 h y 49 m
- Versión completa
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Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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Remaining Calm in Combat
- De EP en 10-11-16
De: Phil Pierce
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Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- De: Ian Westermann, Joel Chasnoff - contributor
- Narrado por: Ian Westermann
- Duración: 6 h
- Versión completa
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What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
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Must Read for Competitive Tennis Players
- De Isaac Patton en 06-07-22
De: Ian Westermann, y otros
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- De: Scott Welle
- Narrado por: Scott Welle
- Duración: 3 h y 1 m
- Versión completa
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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what's so funny?
- De skydivingrhino en 05-15-15
De: Scott Welle
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The Essence of Budo
- A Practitioner's Guide to Understanding the Japanese Martial Ways
- De: Dave Lowry
- Narrado por: Brian Nishii
- Duración: 6 h y 20 m
- Versión completa
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The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.
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I've heard about dao of Japanese fighting arts
- De Dr. William Kennedy, psychologist and self-protection trainer en 04-17-21
De: Dave Lowry
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De: "Triathlon Taren" Gesell
- Narrado por: "Triathlon Taren" Gesell
- Duración: 3 h y 46 m
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Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
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Supplemental No Longer Available
- De Justin en 10-16-24
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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Great first book
- De Soren en 07-11-16
De: Dan Golding
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- De: Philip Shepherd, Andrei Yakovenko
- Narrado por: Philip Shepherd
- Duración: 7 h y 50 m
- Versión completa
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Revolutionary
- De buster r. en 11-23-21
De: Philip Shepherd, y otros
Lo que los oyentes dicen sobre How to Be a Boxer Like the Pros
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Alan
- 05-14-23
Great boxing advice
Having wanted to start boxing this is a great audible that taught me the basics and gave me the confidence to go to my first class. Highly recommended as it's easy to follow and to implement as you go along.
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- Nathan Rants
- 04-04-23
A great intro
The author included some boxing history. That was cool. And then some basics and benefits of the sport. I hope this book can get more people into the activity. A phenomenal exercise.
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- K. Karki
- 05-10-23
Short but "packs a punch!"
This short audiobook has an amazing amount of info about boxing. I knew very little about it before listening, and now i feel like I know more than the average person, and definitely enough to have an informed discussion about it. The book covers everything from the history of boxing, to how it's done, the different types (who knew there were types?!), what equipment you'll need to get started, benefits of taking up boxing, and more. The narrator is easy to listen to, and the time just flew by. I recommend this book to anyone with an interest in the topic!
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- Wesley Matthews
- 04-16-23
Wow !!!!
Wow! In this beautifully produced audiobook, the narrator breaks down the sport of boxing for everyone. I've been wanting to step into the sport myself for a long time and this audiobook does a great job of overviewing the basics and building confidence for the next step.
I've been a lifelong boxing fan and my favorite boxer is Floyd "Money" Mayweather - he went 50-0 and is regarded by many as the greatest boxer who ever lived because of his incredible defense and technical skills! I will never be Floyd, but this audiobook has made me appreciate the sport even more - Highly Recommend!
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- Page Turner YA
- 05-08-23
A great resource for beginners
If you're someone who's passionate about boxing, then you'll definitely want to listen to this inspiring audiobook. Although it's not a guarantee that you'll become a champion just by listening to this audiobook, you'll definitely gain valuable insights and skills that can help you get closer to your goals.
The audiobook is easy to follow, and the narration is clear and engaging, making it a perfect resource for anyone who wants to learn more about the sport of boxing. Whether you're looking to develop your footwork, improve your punching technique, or build your stamina, this audiobook has got you covered.
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- Emily
- 05-21-23
Helpful for novices!
This book has everything you need to get started with boxing including the health benefits, a brief history of the sport, and gear recommendations. Excellent resource!
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- Hope Hatton
- 04-17-23
Thoroughly enjoyed this introduction to the sport!
Other than occasionally watching boxing on TV and wondering whether I was related to Ricky Hatton, I really didn't know much about the sport. this book can give you a clear idea if the sport of boxing is for you! In addition, it includes terminology, history of the sport, and even quotes from some of the most famous boxers in the world, which makes listening to this audiobook interesting and entertaining to anyone who wants to learn about boxing, even if they decide that taking up the sport is not the right thing for them. for those who do want to box, there's details on equipment and styles of boxing. So whether you want to start learning to box, you have a child or significant other interested in boxing, or you just want to learn a little more about the sport, this book is a must listen!
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- Kayla Francis
- 05-30-23
Packed with great information
This is such a great listen. My son and I listened to this together and his only critique was that it was over once it turned off. He’s been training in martial arts since he was 5 years old and wants to continue on that journey into a career as he gets older. He said he thought he knew everything about boxing but was surprised to learn about the rooster weight class.
This audiobook reads very well and we both learned a lot. Definitely recommend!
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- Mirabelle Nchangnwi
- 06-13-23
Realizing your dream
This is a step by step guide for people with big dreams to make them happen. I was so scared but after listening to this book I feel motivated and desire to take this activity as a self care activity
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- Anonymous User
- 04-09-23
Good Insights for a Beginner
Being brand new to boxing, I am trying to absorb as much information about it as possible. I found this audiobook very useful to help build a better understanding of sport of boxing and look forward to applying these practical tips while journeying through this new endeavor. Highly recommend for those new looking to gain more insights about boxing!
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