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How to Fix Overthinking in Relationships
- Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love
- Narrado por: Annjannette Edwards
- Duración: 4 h y 30 m
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Resumen del Editor
Defeat overthinking and embrace your emotional wellbeing with this thoughtful guide for treating trust issues, jealousy, and insecurity in relationships.
Do you often find yourself unwittingly sabotaging your relationships and pushing people away? Do you feel stuck in an endless lop of overthinking and anxiety? Are you looking for powerful mental strategies to help you overcome jealousy, insecurity, and avoidant behavior? Then this audiobook is for you.
With step-by-step lessons that promote self-love and emotional wellbeing, you’ll be guided through essential wisdom that helps you soothe anxiety, let go of insecurity, overcome trust issues, and develop healthy romantic attachments.
As a safe and secure place for you to explore your feelings and practice valuable introspection, How to Fix Overthinking in Relationships provides thoughtful grounding techniques, mindfulness exercises, suggestions, and research that will give you a solid foundation for emotional healing.
Here’s just a little of what you’ll discover inside:
- Why you could be sabotaging your desire for love—exploring the hidden psychological causes of overthinking
- How childhood trauma can prevent you from forming positive connections later in life
- Practical steps to help you cultivate self-awareness and begin loving yourself
- Healing techniques to manage stress, avoid negative thought patterns, and combat relationship-destroying insecurity
- Must-know advice for maintaining healthy long-distance relationships, open relationships, and non-romantic relationships
- Essential tips for deciding if you need professional therapy
- Handy FAQs to answer all of your most pressing questions
Are you ready to begin your path to conquering overthinking? Then get your copy and start listening today!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre How to Fix Overthinking in Relationships
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Yousaf Tate
- 12-06-23
Highly suggested resource.
"Practical Strategies to Overcome Overthinking in Relationships" is a revelation. The guidance on improving communication skills and trust-building exercises is invaluable. Highly suggested resource.
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- Caspar Farrington
- 11-29-23
A truly empowering listen!
I really appreciate "The Role of Therapy in Overcoming Overthinking". For me a life-changing resource. It brilliantly elucidates how therapy, both for individuals and couples, can be a game-changer in silencing the noise of overthinking. The audiobook explores various therapy types, making it easier to choose the right fit. Its guidance on finding the ideal therapist is priceless.
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- Yvette Pike
- 12-22-23
A priceless resource for mental health!
One thing that I truly admire about this audiobook is the author's approach to helping readers recognize the signs of self-sabotage and guiding them toward healthier choices. Her recommendations for professional therapy are thoughtful and necessary. It is a comprehensive resource for those navigating complex relationship issues. A priceless resource for mental health!
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- Arthur Lee
- 04-08-24
Big Thanks to This!!!
Life had become a whirlwind of work deadlines, errands, and social obligations. Our quality time felt squeezed into stolen moments, and communication suffered. This Book offered a lifeline, encouraging us to prioritize connection even amidst a busy life. Big thanks for that great narration too it was clear and calming, making even stressful topics feel manageable.
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- Shola Montoya
- 11-29-23
Highly suggested source.
Long-distance relationships come with their own set of hurdles, and overthinking is a constant companion. What I appreciate about this resource is its deep understanding of the challenges that can lead to overthinking. The strategies for reducing overthinking are insightful and relatable. Trust and intimacy are often fragile in these relationships, and the tips provided have been incredibly helpful. The audiobook's advice to communicate regularly and openly is a lifeline. Using a variety of communication methods keeps things fresh. Planning visits and sharing experiences create beautiful memories. Building a support network, practicing self-care, and patience are keys to success. Highly suggested source.
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- Jordyn Montes
- 12-20-23
Eye opening guide
In the world of long-distance relationships, overthinking is a common adversary. The audiobook's exploration of the unique challenges and how they breed overthinking was eye-opening. It is like the author could read my mind! The strategies for reducing overthinking are practical and effective. Trust and intimacy are two vital pillars, and the tips shared have been a game-changer. I have learned that regular, open communication is the secret sauce. Using various communication methods keeps the connection strong. Planning visits and sharing experiences add depth. Highly recommended!
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- Ly
- 04-05-24
Learned A Lot!
This book wasn't just about communication; it was about cultivating mindfulness in our relationship. The practices I learned helped me be more present during conversations, appreciate the good times, and approach disagreements with a calmer and more understanding heart. This newfound mindfulness brought us closer than ever before.
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- Liza
- 04-07-24
I am Amazed on how Useful it is!
This book wasn't about ditching technology, it was about finding a healthy balance. The practices we learned helped us create boundaries around phone usage, appreciate the power of face-to-face communication, and savor the moments of connection that technology can't replicate. This newfound digital detox strengthened our bond and brought the spark back into our relationship.
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- Saniya Milner
- 11-27-23
Fix it and make it easy
The narrator's voice in “How to Fix Overthinking in Relationships” is soothing and maintains a good pace, making it easy to absorb valuable insights on overcoming relationship obstacles. Super recommended resource
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- Neelam Blake
- 12-06-23
Practical strategies
“How to Fix Overthinking in Relationships” provides a deep dive into a less-discussed aspect of human relationships: overthinking in non-romantic connections. The author's insights into how overthinking affects these relationships are profound. The unique challenges faced in these dynamics are explored, making it highly relatable. The practical strategies for reducing overthinking and building stronger connections have been a game-changer in my interactions with family and friends!
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