-
Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Narrado por: Carolynne Nola
- Duración: 4 h y 58 m
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Grandes primeros Títulos
Resumen del Editor
Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel.
Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
In this sympathetic and insightful guide, you will discover:
- The secrets to gaining back your control—without all those familiar fears, doubts, and insecurities
- How to exude overflowing confidence and create an unshakeable sense of trust and security
- Fool-proof tips for breaking bad patterns (and creating good ones)
- How to make your partner love and respect you more—without sacrificing your self-respect, values, or integrity
- The key to creating healthy boundaries in relationships—and why it's important
- Your pathway to finding a healthier and more secure relationship with yourself (and others)
And much more.
Unleash the best in yourself and take your first step towards gaining your power back.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
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General
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Narración:
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Historia
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- De Sam en 07-22-21
Lo que los oyentes dicen sobre Don't Get Derailed by Your Attachment Style
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Drake
- 01-01-24
Transform Your Relationships with Confidence
"Don't Get Derailed by Your Attachment Style" is an enlightening journey into the world of relationship dynamics. As someone who has struggled with anxious attachment, this book was a revelation. It offers a clear, step-by-step approach to understanding and addressing different attachment styles, which has been a game-changer for my personal relationships. The practical advice and exercises are easy to follow and genuinely effective. This book is not just about theory; it provides actionable steps to regain confidence and security in relationships. Highly recommended for anyone looking to understand their emotional patterns and foster healthier connections.
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- Mirabelle Nchangnwi
- 10-13-23
A great Transformation of relationships building
It is a great book in relationship building. It provides different to keep account of yourself and move past trauma and shape a you that you want to be. I’m so glad of the resources provided by the author. I will highly recommend this book.
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- Alerise L Cornell
- 06-10-24
Insightful
This book transforms understanding of relationships and self-confidence. With practical strategies, you can learn how to manage anxious attachment style effectively. The insightful guide helps you gain control without fear or insecurity, boosting confidence and trust. The tips for breaking bad patterns and creating healthy boundaries will be life-changing. Relationships improve significantly as you build a healthier connection between you and your partner. This book is a must-read for anyone looking to improve their attachment style and find secure, fulfilling relationships.
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- Stephanie Williams
- 10-04-23
your roadmap to emotional freedom
As someone who's navigated the tumultuous waters of attachment styles, this book felt like a lifeline thrown into the sea of uncertainty. Whether you're anxiously attached, avoidant, or caught in the crossfire of fearful attachment, this book serves as a help of proven strategies to recalibrate your relationship compass. It takes you on a journey of self-discovery, revealing the hidden triggers behind those familiar waves of fear, doubt, and insecurity. It's not just about fixing relationships; it's about finding a healthier and more secure relationship with yourself.
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- DCAL Gear Customer Support
- 10-15-23
Love Tracks: Leigh W. Hart's Route to Relationship
Leigh W. Hart's "Don't Get Derailed by Your Attachment Style" is a compelling audiobook offering a roadmap to overcome relationship challenges. With a warm and engaging narration, Hart delves into the intricate world of attachment styles, offering practical steps to address anxiety and rebuild confidence. Drawing from real-life experiences and psychological expertise, this audiobook provides an accessible and comprehensive guide to achieving security in relationships. "Love Tracks" is like a fun and insightful train journey, guiding listeners through the twists and turns of emotional connections. It's a must-listen for anyone seeking to navigate the complexities of love and attachment.
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- lilfetz22
- 10-05-23
Establishing Healthy Boundaries
I absolutely loved Don’t Get Derailed by Your Attachment Style - A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships. It was a great way to explore and express my thoughts in a structured manner, helping to improve and reduce my anxiety levels. The author does an amazing job of providing practical and proven steps to recalibrate my relationship compass. It takes the reader on a journey of self-discovery, revealing the hidden triggers and providing invaluable insights into attachment styles and their profound influence on relationships. One of my favorite takeaways was the importance of establishing healthy boundaries, cultivating self-worth, and fostering continuous personal growth. I really appreciated the journaling pages and prompt suggestions in the accompanying PDF, as well as the soothing narration of the audiobook. I would highly recommend this audiobook to anyone who is on their journey of self-discovery and looking to elevate their relationship dynamics.
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- FitFreak
- 10-05-23
Unlock a Healthy Relationship
If you struggle with anxious, avoidant, or fearful attachment styles, Don't Get Derailed by Your Attachment Style is a must-read audiobook that can transform your life and your relationships. This step-by-step guide provides proven strategies to help you effectively deal with these insecure attachment styles and gain control without succumbing to fear, doubts, and insecurities. The audiobook is both sympathetic and insightful, offering fool-proof tips for breaking bad patterns and creating good ones. You'll learn how to exude overflowing confidence and create an unshakeable sense of trust and security, and make your partner love and respect you more without sacrificing your values. This audiobook is your pathway to finding a healthier and more secure relationship with yourself and others.
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- Klee2006
- 10-31-23
Discover Empowering Relationship Insights
"Don't Get Derailed by Your Attachment Style" offers invaluable insights that I found particularly resonant. It not only addresses anxiety and insecurity but also provides practical steps to exude confidence and nurture trust in relationships. As someone who values healthy boundaries and self-respect, I appreciate the guidance on these aspects. This audiobook is a must-listen for anyone seeking personal growth and secure relationships.
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- Allen
- 10-14-23
LIFE-SAVER FOR RELATIONSHIPS!
WOWW! This audiobook is just beyond beautiful. Tgis is so so useful for dealing with an insecure attachment style. The author has explained proven strategies in order to deal with them. A very insightful and a much informative guide. The tips for breaking bad patterns and adopting good ones, to make your partner love and respect you, to set boundaries and much more is explained so well in this audiobook. Moreover, the narration was so engaging that it compelled me to listen to it till the very end.
After listening to this audiobook, you will surely unleash the best in yourself and will take steps to gain your power.
I personally feel like it was a much needed audiobook and every person should listen to this.
HIGHLY RECOMMENDED!!!!!
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- AjeAje84
- 10-10-23
Great Topic
This is an excellent book for people who have issues connecting with others. I believe I have an attachment disorder because of past traumas that need to be resolved. I am glad I found a resource for healing so that I can stop sabotaging my relationships and move on with a healthy attachment mindset.
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