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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Narrado por: Sophie Hannah
- Duración: 8 h y 49 m
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How to Hold a Grudge
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Resumen del Editor
'Hannah is entertaining company and the book is even more amusing...' The Times
'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia
What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.
** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
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Lo que los oyentes dicen sobre How to Hold a Grudge
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 06-25-24
Enjoyable- Really enjoyable!
Chuckles. I enjoyed it and I’m grateful for this book. It really helped me have a more constructive outlook on grudges I’m prone to keeping. Guess I felt less alone.
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