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Innere Klarheit finden - Das Praxisbuch
- Wie Sie Ruhe, Klarheit und Lebenskraft erlangen, um selbstbestimmt und authentisch zu leben - inkl. einfacher Meditation und digital Detox
- Narrado por: Frederic Moerth
- Duración: 1 h y 50 m
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Innere Klarheit finden - Das Praxisbuch
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Resumen del Editor
Wenn Sie dieses Buch lesen, dann sind Sie wahrscheinlich auf ein sehr häufiges Problem in unserer Zeit gestoßen - Sie sind "verloren".
Nicht im physischen Sinne, natürlich. Sie haben eine der Fähigkeiten des Menschen als ein überlegenes biologisches Wesen verloren: geistige Klarheit. Wie sind Sie dazu gekommen? Lassen Sie mich raten: Sie sind müde von dem Informationsfluss, der von überall her auf unsere Gehirne einprasselt, oder vielleicht ist Ihr Job mit geistiger Arbeit verbunden und Sie spüren förmlich, wie Sie geistig überfordert sind, oder etwas in Ihrem persönlichen Leben ist schiefgelaufen.
Wie fühlen Sie sich? Müdigkeit ist das Erste, was in den Sinn kommt. Das Gehirn ist müde, und das äußert sich in Symptomen wie verminderter Konzentration, Gedächtnisproblemen sowie einem Gefühl der völligen Verwirrung im Kopf und einer gewissen mentalen Desorientierung, sozusagen. Sie können nicht mit Ihren Gefühlen umgehen, Sie stehen ständig vor der schweren Entscheidung zwischen "Ich will" und "Ich soll/muss"...
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