-
Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- Narrado por: Risa Pappas
- Duración: 5 h y 38 m
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Resumen del Editor
Are you trapped in a vicious cycle of broken relationships? Do you want to be able to free yourself from the negativity that is seemingly holding you back?
I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships.
So now that you know what the culprit is, how can you begin to win the battle against it?
This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
Here is what this book could teach you:
- Causes of your jealousy
- What jealousy says about you
- Dealing with jealousy from within
- Making meaningful connections
- Learning to love yourself
- Altering your view of reality
- Nurturing relationships
- Overcoming your fears
- And much, much, more....
With all this knowledge in your arsenal, you can surely start living your best life.
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In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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attachment theory
- De erika en 02-08-16
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- De: Katherine Chambers
- Narrado por: Eva R. Marienchild
- Duración: 2 h
- Versión completa
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General
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Historia
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Hard to follow
- De Caren Blabagno en 02-17-18
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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Historia
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency
- Jealousy Series, Volume 1
- De: Ryan James
- Narrado por: Sam Slydell
- Duración: 1 h y 14 m
- Versión completa
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In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.
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Helpful for self-evaluation
- De Sunny en 06-30-18
De: Ryan James
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Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- De: Jessica Riley
- Narrado por: Denise Krueger
- Duración: 3 h y 55 m
- Versión completa
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Historia
Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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Great help to those with Trust issues
- De Jason Grembi en 02-06-18
De: Jessica Riley
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Trust Issues in Relationships
- Overcome Insecurity Caused by Painful Past Betrayals from Family and Loved Ones. A Beginner’s Guide to Eliminating Jealousy, Anxiety and Needy or Attached Behavior.
- De: Kara Lawrence
- Narrado por: Ashton Haugen
- Duración: 3 h y 11 m
- Versión completa
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Historia
Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life. So, what do we do about such problems? We usually dump all of that baggage on people who have nothing to do with our screwed up past. Raise your hand if you’ve been betrayed before, and you’re taking it out on your current partner now.
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Essential Listening for Building Trust
- De Shipmate Veteran en 07-13-24
De: Kara Lawrence
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- De: Leslie Becker-Phelps PhD
- Narrado por: Susan Boyce
- Duración: 6 h y 19 m
- Versión completa
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General
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Narración:
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Historia
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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attachment theory
- De erika en 02-08-16
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- De: Katherine Chambers
- Narrado por: Eva R. Marienchild
- Duración: 2 h
- Versión completa
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General
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Narración:
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Historia
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Hard to follow
- De Caren Blabagno en 02-17-18
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
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General
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Historia
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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The Jealousy Workbook
- Exercises and Insights for Managing Open Relationships
- De: Kathy Labriola
- Narrado por: Leanne Yau
- Duración: 8 h y 34 m
- Versión completa
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Historia
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy - and some relationships do not survive the confrontation. In this book, you will find 42 supportive exercises, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy.
De: Kathy Labriola
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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Historia
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
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Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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Historia
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
Lo que los oyentes dicen sobre Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Aaronthetank87
- 01-28-22
This book was Awesome and exactly what I needed
My girlfriend suggested I look for a book to help me deal with my Jealousy. I google searched a book on the topic and this one came up. I purchased the audio book and it brought me so much relief and helped me understand the depth of my Jealousy. It was worse than I thought. Thanks to Sophia price for this valuable information this book has brought me so much relief and I know how to deal with my jealous feelings and insecurities now and has saved my relationship. Thank you Sophia Price you're Awesome !
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- Jessica
- 06-16-16
useful
useful. covers a wide range of topics. There should be something in here for everyone. Speaker was a bit too fast.
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- Lena
- 08-13-23
Worth reading/listening
I found the book helpful. I appreciate the fact that she calls being jealous is stupid. I think that opened my eyes to realize how stupid I have been and how our irrational thoughts can overcome us. It also has made me really want to correct this problem of insecurity. I appreciate that I have found this book.
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- Favi
- 06-09-16
repetitive
every chapter seemed the same, jealousy isn't easy to change, I was looking for more relative ideas.
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- Margo Stevens
- 01-14-24
jealousy is ugly
This book made me see a different angle of jealousy. This will help me, and is worth the listening.
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- Julie
- 03-05-22
very helpful
I've listened to a lot of self help books on various topics this is the best by far. if you have issues with jealousy, it's worth the money
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- Bradley Cooley
- 06-27-16
Just what I needed!
After many years of blissful marriage the green monster raised its ugly head after being hidden most of my adult life. Being post menopausal and having some childhood issues I have never completely dealt with I began sinking in to a very bad place with little to no reason to. I love how my eyes have been opened and I may even get other help for my long time issues. I will be listening again and recommend it to anyone struggling as I have been as of late with horribly negative and destructive feelings of jealously. Thanks to the author for such incredible insight!
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- jose
- 06-13-17
Some great advice
Would you say that listening to this book was time well-spent? Why or why not?
Most of the information is very useful. It might have been better received if the advice wasn't so directive in its presentation. It also seems to address only a certain individualistic segment of the population, though very helpful, it wouldn't work well with collectivist communities. Overall, good information.
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- L. Overstreet
- 05-25-19
Worth the read and includes the interventions to deal with jealousy
I liked that it explained how jealousy may look in personal, intimate, and professional relationships. It provided practical and clear interventions to change the behavior. I’d recommend it to others.
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- Desiree Velez
- 01-05-23
5 star
Absolutely love! So helpful so good makes so much sense I am grateful for finding this Author
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