Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Save Your Relationship, Love Life and Emotions, 5th Edition
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Narrado por:
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Risa Pappas
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De:
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Sofia Price
Acerca de esta escucha
Are you trapped in a vicious cycle of broken relationships? Do you want to be able to free yourself from the negativity that is seemingly holding you back?
I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships.
So now that you know what the culprit is, how can you begin to win the battle against it?
This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
Here is what this book could teach you:
- Causes of your jealousy
- What jealousy says about you
- Dealing with jealousy from within
- Making meaningful connections
- Learning to love yourself
- Altering your view of reality
- Nurturing relationships
- Overcoming your fears
- And much, much, more....
With all this knowledge in your arsenal, you can surely start living your best life.
©2015 Sofia Price (P)2016 Sofia PriceLos oyentes también disfrutaron...
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- Duración: 7 h y 37 m
- Versión completa
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Historia
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
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De: Rachel Sussman
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I Love You, but I'm Not in Love with You
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- Duración: 8 h y 18 m
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- De Christopher en 05-09-19
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Deal Breakers
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- De: Dr. Bethany Marshall
- Narrado por: Renée Raudman
- Duración: 5 h y 16 m
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This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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I Cried Thru The First Thirty Minutes...
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We Love Each Other, But . . .
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Historia
We Love Each Other, But... offers simple, practical tips that will help you restore and strengthen a relationship that has gone off track. It lays out the nuts and bolts of building relationships so they continue to be gratifying over the long haul. Dr. Ellen Wachtel shows how, even when you feel like giving up on a relationship or marriage, you can recapture why you fell in love in the first place. Dr. Wachtel promises that there is more and suggests simple ways to keep vitality in relationships.
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Some interesting material
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De: Ellen Wachtel
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
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Historia
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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30 Lessons for Loving
- Advice from the Wisest Americans on Love, Relationships, and Marriage
- De: Karl Pillemer Ph.D.
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General
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Historia
Based on the most detailed survey of long married people ever conducted, 30 Lessons for Loving shows the way to lifelong, fulfilling relationships. The author, an internationally renowned gerontologist at Cornell University, offers sage advice from the oldest and wisest Americans on everything from finding a partner, to deciding to commit, to growing old together.
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Our Elders Really are the Experts!
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When Friendship Hurts
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We’ve all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them - or end them.
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Boring and patronizing
- De KDS en 11-17-22
De: Jan Yager Ph.D.
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The Dreamer and the Fantasy Relationship
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- Duración: 7 h y 4 m
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Just ok...
- De LaKita en 09-13-17
De: Natalie Lue
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The DNA of Relationships
- De: Dr. Gary Smalley
- Narrado por: Chris Fabry
- Duración: 6 h y 44 m
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- De Christine en 01-06-08
De: Dr. Gary Smalley
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
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General
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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The Jealousy Cure
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Will change you life
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Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency
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In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.
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Helpful for self-evaluation
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Insecure in Love
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In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Good advice, not a magic cure
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Hard to follow
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Trust Issues
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Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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Great help to those with Trust issues
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The Jealousy Cure
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Will change you life
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Helpful for self-evaluation
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Insecure in Love
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In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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Retroactive Jealousy
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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Great help to those with Trust issues
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Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Shedding light to my partner’s and my owns rumination cycles
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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This book is amazing.
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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Hits home
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The New York Times best-selling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new foreword and a brand-new chapter.
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Terrible narration
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If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Lo que los oyentes dicen sobre Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Aaronthetank87
- 01-28-22
This book was Awesome and exactly what I needed
My girlfriend suggested I look for a book to help me deal with my Jealousy. I google searched a book on the topic and this one came up. I purchased the audio book and it brought me so much relief and helped me understand the depth of my Jealousy. It was worse than I thought. Thanks to Sophia price for this valuable information this book has brought me so much relief and I know how to deal with my jealous feelings and insecurities now and has saved my relationship. Thank you Sophia Price you're Awesome !
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- Jessica
- 06-16-16
useful
useful. covers a wide range of topics. There should be something in here for everyone. Speaker was a bit too fast.
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- Lena
- 08-13-23
Worth reading/listening
I found the book helpful. I appreciate the fact that she calls being jealous is stupid. I think that opened my eyes to realize how stupid I have been and how our irrational thoughts can overcome us. It also has made me really want to correct this problem of insecurity. I appreciate that I have found this book.
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- Favi
- 06-09-16
repetitive
every chapter seemed the same, jealousy isn't easy to change, I was looking for more relative ideas.
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- Margo Stevens
- 01-14-24
jealousy is ugly
This book made me see a different angle of jealousy. This will help me, and is worth the listening.
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- Julie
- 03-05-22
very helpful
I've listened to a lot of self help books on various topics this is the best by far. if you have issues with jealousy, it's worth the money
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- Bradley Cooley
- 06-27-16
Just what I needed!
After many years of blissful marriage the green monster raised its ugly head after being hidden most of my adult life. Being post menopausal and having some childhood issues I have never completely dealt with I began sinking in to a very bad place with little to no reason to. I love how my eyes have been opened and I may even get other help for my long time issues. I will be listening again and recommend it to anyone struggling as I have been as of late with horribly negative and destructive feelings of jealously. Thanks to the author for such incredible insight!
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- jose
- 06-13-17
Some great advice
Would you say that listening to this book was time well-spent? Why or why not?
Most of the information is very useful. It might have been better received if the advice wasn't so directive in its presentation. It also seems to address only a certain individualistic segment of the population, though very helpful, it wouldn't work well with collectivist communities. Overall, good information.
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- L. Overstreet
- 05-25-19
Worth the read and includes the interventions to deal with jealousy
I liked that it explained how jealousy may look in personal, intimate, and professional relationships. It provided practical and clear interventions to change the behavior. I’d recommend it to others.
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- Desiree Velez
- 01-05-23
5 star
Absolutely love! So helpful so good makes so much sense I am grateful for finding this Author
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