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Jiu Jitsu Secrets
- The Proven Strategies, Concepts, and Mindset to Win Jiu Jitsu & Fulfill Your Potential
- Narrado por: Chris Matakas
- Duración: 1 h y 51 m
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Resumen del Editor
Master the ideal framework to maximize your progress in Jiu Jitsu from the most prolific author in BJJ.
The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.
Among other things, you will learn:
How to practice Jiu Jitsu to maximize progress
How to approach BJJ to minimize injury
The psychology of success for all Jiu Jitsu athletes
How to overcome size and strength disparities with your partners
How to pursue your potential in a purposeful way
How to avoid the most common mistakes in grappling
The foundational principles of a growth-mindset
Exactly what to aim at to develop mastery
How to measure success in training
How to become maximally efficient
How to balance techniques and principles
How to learn Jiu Jitsu most effectively
Best practices to retain education
How to develop close bonds with teammates
How to apply Jiu Jitsu to the rest of your life
This book will help you get better at Jiu Jitsu faster. BJJ Black Belt Chris Matakas has used this framework with hundreds of students in his academy, as well as thousands of listeners across the world. Jiu Jitsu Secrets has all the information Jiu Jitsu players need for lasting success.
Chris Matakas is a Performance Coach for high achievers, business owners, and community leaders. He offers 1-on-1 Online Coaching to guide his clients to the creation of the life they envision. For those who are committed to fulfilling their potential off the mats, Chris is a passionate servant at your round table, dedicated to maximizing your achievement AND fulfillment.
To see if coaching is right for you, visit: chrismatakas.com/coaching
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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Secretariat
- De: William Nack
- Narrado por: Grover Gardner
- Duración: 14 h y 34 m
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- De Julie en 06-10-12
De: William Nack
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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The Fighter's Mind
- Inside the Mental Game
- De: Sam Sheridan
- Narrado por: Nicholas Techosky
- Duración: 8 h y 53 m
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- De Chase Chambers en 11-07-15
De: Sam Sheridan
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- De: Alexander Fitzgerald
- Narrado por: Alexander Fitzgerald
- Duración: 7 h y 18 m
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- De Rebekah Hernandez en 05-26-19
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid