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Kaffeepause 1
- Zwei Phantasiereisen als Tiefenentspannung zum Kraft tanken für zwischendurch
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Resumen del Editor
Die erste Reise führt Sie in einen tiefen, angenehmen Entspannungszustand, in dem Sie zur Ruhe kommen und Ihre Kraftreserven auftanken. Die zweite Reise lädt Sie zu einem angenehmen Achtsamkeits-Spaziergang durch eine wundervolle Waldlandschaft ein, die Sie mit allen Sinnen genießen: ein intensives Kurztraining für's Erleben im Hier und Jetzt. So kehren Sie erfrischt und gelassen zu Ihren Aufgaben zurück - eine wertvolle Hilfe für einen herausfordernden Arbeitsalltag.
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