Lessons From Running

De: Jake Ragen

Narrado por: Andre Dupree

Duración: 38 m

Resumen del Editor

Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.

If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.

What's included in this book;

I will explain why I run, and why you should too.

Need help finding the right shoes and other running gear?

You will learn how goal setting will assist your running performance.

Never ran a race before? Learn why entering your first race is so important to your success.

If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.

©2023, 2024 Steven Szymczak (P)2024 Steven Szymczak

The Perfect Boost!

"Lessons from Running" was exactly what I needed as a beginner runner looking for some motivation. The book's humorous and self-deprecating approach made the tips on choosing the right gear and setting goals really relatable and easy to digest. I especially appreciated the encouragement to enter my first race—it turned something intimidating into a challenge I'm excited to take on.

Inspiring Lessons for Life Through Running

This book offers much more than just tips on running; it's packed with life lessons that apply both on and off the track. The author's stories and insights about discipline, resilience, and mental toughness have been incredibly motivating. I reflected on my experiences and how to apply these principles to overcome challenges. The casual and engaging tone makes it an easy and enjoyable read. Whether you're a seasoned runner or just starting, this book provides valuable wisdom for everyone. Highly recommend it for anyone looking to find inspiration and motivation through running!

Runing Wisdom For Everyone

I’m not a runner, but this book spoke to me. The lessons on discipline, perseverance, and mindset are universal. I applied the strategies to my work routine and noticed a big boost in productivity and focus. The stories are relatable and motivating, which makes it an easy, enjoyable read. Even if you’re not into running, you’ll get a lot out of it. Highly recommend it for anyone looking to improve their daily habits and mindset. Worth every page!

Great audiobook!

It inspired me, made me laugh out loud, and motivated me to keep pushing forward. As someone who recently started running again, this audiobook came at the perfect time, giving me the encouragement I needed to stay on track. The author shared practical tips on setting attainable goals and choosing the right gear for my running journey. His honesty about both his successes and failures made the experience feel genuine and relatable. I especially appreciated his running story with Oprah—made me laugh! Thanks for this audiobook; it’s been a powerful motivator to keep going!

Fast, enjoyable and informative

This was a quick, enjoyable listen about the basics of running. It includes personal stories, blended with helpful information aimed primarily at new runners. Great information!

Inspiring Lessons Beyond the Track

This audiobook offers more than just running tips—it delves into life lessons that resonate far beyond the track. The author beautifully connects the discipline, perseverance, and mental strength developed through running to everyday challenges. Each chapter is filled with insights that are both motivating and relatable, whether you’re a seasoned runner or just starting. The narrator’s clear and engaging voice adds to the overall experience, making it a pleasure to listen to. I found myself not only inspired to run but also to approach life with a renewed sense of purpose.

encouraging resource

I enjoyed how this book offers a humorous and relatable approach to starting and maintaining a running routine. The guidance on choosing the right gear, setting goals, and staying motivated is especially helpful for both new and experienced runners. The emphasis on entering your first race as a key to success adds a motivating challenge that can inspire readers to push their limits and achieve their running goals. It's a practical and encouraging resource for anyone looking to embrace running as a regular part of their life.

great tips on running

This book goes far beyond simple running advice; it's filled with valuable life lessons that resonate both during your runs and in your everyday life. The author's personal accounts and wisdom regarding discipline, perseverance, and mental fortitude are truly inspiring. The conversational and captivating writing style makes it an accessible and pleasurable read, blending humor and relatability to help establish and sustain a running regimen. Whether you're a beginner or a seasoned runner, the practical tips on selecting proper equipment, setting achievable targets, and staying focused are particularly useful.

Hilarious and Inspiring

This is a fantastic audiobook that blends humor with practical advice, making it an ideal companion for anyone looking to start or stick with running. The author’s comedic and self-deprecating style makes the listening experience enjoyable and incredibly relatable for beginners.

Lots of value

This book packs so much value into a short and easy to manage package. Beyond useful practical tips about how often to run and how to recover, this book encourages you to think about why you are running, which helps to get you motivated and keep your running and training consistent. Worth listening to, especially on a drive to or from your favorite running spot.