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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- Narrado por: Erin deWard
- Duración: 6 h y 45 m
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Letting Go of Your Ex
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Resumen del Editor
Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing.
Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
You'll learn:
- How and why love can function like an addiction
- How to change the harmful beliefs that keep you stuck
- How childhood experiences affect adult romantic relationships
- How to avoid recreating old dynamics in a new relationship
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The Loneliness Companion
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- De: Shrein H. Bahrami
- Narrado por: Gemma Sun
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 74
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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1 out of 5 stars
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A completely useless book
- De Anonymous User en 01-26-21
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 275
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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5 out of 5 stars
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 52
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- De Kimberly Davis en 10-27-20
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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General4.5 out of 5 stars 111
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Narración:4.5 out of 5 stars 91
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Historia4.5 out of 5 stars 88
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 37
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 332
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Narración:4.5 out of 5 stars 282
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Historia4.5 out of 5 stars 280
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 67
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Historia5 out of 5 stars 67
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- De: Carissa Gustafson PsyD
- Narrado por: Tiffany Morgan
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 102
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 85
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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1 out of 5 stars
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Fast narrator
- De Aida en 10-14-20
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The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- De: Caitlin Margaret
- Narrado por: Linda Henning
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
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5 out of 5 stars
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Excellent book!
- De جحش بن سلمان en 05-14-21
De: Caitlin Margaret
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Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
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General4.5 out of 5 stars 847
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It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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2 out of 5 stars
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Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
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How to Fix a Broken Heart
- De: Dr. Guy Winch
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- Duración: 2 h y 46 m
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General4.5 out of 5 stars 995
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Narración:5 out of 5 stars 806
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Historia4.5 out of 5 stars 800
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
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5 out of 5 stars
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I wish I had learned this when I was growing up
- De David Abarca en 04-03-18
De: Dr. Guy Winch
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How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- De: Rachel Adamson
- Narrado por: Lori Vandervelde
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General5 out of 5 stars 376
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Best-selling author Rachel Adamson has a created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
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5 out of 5 stars
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Best Breakup Book!
- De Nicole RudeeGraap en 07-17-18
De: Rachel Adamson
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Win Your Breakup
- How to Be the One That Got Away
- De: Natasha Adamo
- Narrado por: Natasha Adamo
- Duración: 4 h y 20 m
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General4.5 out of 5 stars 205
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Narración:5 out of 5 stars 186
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Historia4.5 out of 5 stars 185
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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1 out of 5 stars
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It’s like a bad gossip girl episode
- De Anonymous User en 04-29-22
De: Natasha Adamo
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How to Let Go of Someone You Love
- Deal, Heal & Forgive After Loss
- De: Julian Demarco
- Narrado por: Tracy Russell
- Duración: 4 h y 9 m
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 24
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Historia5 out of 5 stars 24
Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay". Instead, it means you are going to be okay.
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5 out of 5 stars
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learn perspective about a loss
- De renee en 08-15-24
De: Julian Demarco
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Breakup Bootcamp
- The Science of Rewiring Your Heart
- De: Amy Chan
- Narrado por: Brittany Pressley
- Duración: 8 h y 44 m
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General5 out of 5 stars 182
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Narración:5 out of 5 stars 154
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Historia4.5 out of 5 stars 149
In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.
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1 out of 5 stars
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yeah... because men don't suffer
- De Digo santista en 09-08-22
De: Amy Chan
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Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
- Versión completa
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General4.5 out of 5 stars 847
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Narración:4.5 out of 5 stars 701
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Historia4.5 out of 5 stars 691
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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2 out of 5 stars
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Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
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How to Fix a Broken Heart
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- Duración: 2 h y 46 m
- Versión completa
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General4.5 out of 5 stars 995
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Narración:5 out of 5 stars 806
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Historia4.5 out of 5 stars 800
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
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5 out of 5 stars
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I wish I had learned this when I was growing up
- De David Abarca en 04-03-18
De: Dr. Guy Winch
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How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- De: Rachel Adamson
- Narrado por: Lori Vandervelde
- Duración: 3 h y 12 m
- Versión completa
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General5 out of 5 stars 376
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Narración:5 out of 5 stars 320
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Historia5 out of 5 stars 315
Best-selling author Rachel Adamson has a created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
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5 out of 5 stars
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Best Breakup Book!
- De Nicole RudeeGraap en 07-17-18
De: Rachel Adamson
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Win Your Breakup
- How to Be the One That Got Away
- De: Natasha Adamo
- Narrado por: Natasha Adamo
- Duración: 4 h y 20 m
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General4.5 out of 5 stars 205
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Narración:5 out of 5 stars 186
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Historia4.5 out of 5 stars 185
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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1 out of 5 stars
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It’s like a bad gossip girl episode
- De Anonymous User en 04-29-22
De: Natasha Adamo
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How to Let Go of Someone You Love
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 24
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Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay". Instead, it means you are going to be okay.
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5 out of 5 stars
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learn perspective about a loss
- De renee en 08-15-24
De: Julian Demarco
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Breakup Bootcamp
- The Science of Rewiring Your Heart
- De: Amy Chan
- Narrado por: Brittany Pressley
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General5 out of 5 stars 182
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Narración:5 out of 5 stars 154
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Historia4.5 out of 5 stars 149
In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.
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1 out of 5 stars
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yeah... because men don't suffer
- De Digo santista en 09-08-22
De: Amy Chan
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The Break Up Manual for Men
- Recover From a Serious Breakup, Become Stronger and Get Your Ex Back (If You Want)
- De: Andrew Ferebee
- Narrado por: Andrew Ferebee
- Duración: 5 h y 22 m
- Versión completa
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General4.5 out of 5 stars 786
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Narración:4.5 out of 5 stars 671
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Historia4.5 out of 5 stars 667
End the agonizing pain of a breakup, reclaim lost masculine power and self-confidence, and discover the secrets of how to get over a breakup faster and use it as a launchpad to reinvent your life, attract higher quality women, and pursue your dreams.
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3 out of 5 stars
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Meh, it's ok...
- De Ernie en 12-04-16
De: Andrew Ferebee
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The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
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General4.5 out of 5 stars 213
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Narración:4 out of 5 stars 182
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Historia4 out of 5 stars 181
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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3 out of 5 stars
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Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,690
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Narración:4.5 out of 5 stars 1,451
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Historia4.5 out of 5 stars 1,443
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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1 out of 5 stars
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
De: Logan Tindell, y otros
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- De: Howard M. Halpern PhD
- Narrado por: Sean Pratt
- Duración: 8 h
- Versión completa
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General4.5 out of 5 stars 636
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Narración:4.5 out of 5 stars 539
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Historia4.5 out of 5 stars 533
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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5 out of 5 stars
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It helped me to feel not alone
- De Konstantin en 07-14-19
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The No Contact Rule
- De: Natalie Lue
- Narrado por: Lucy Price-Lewis
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 418
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Narración:4.5 out of 5 stars 353
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Historia4.5 out of 5 stars 350
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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5 out of 5 stars
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I can not recomment this book highly enough!
- De Amazon Customer en 02-14-17
De: Natalie Lue
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- De: Traver Boehm
- Narrado por: Traver Boehm
- Duración: 5 h y 5 m
- Versión completa
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General5 out of 5 stars 88
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Narración:5 out of 5 stars 76
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Historia5 out of 5 stars 76
When a close friend had her husband leave, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out. Every morning, I'd send her an email with a story from my own "hellacious" experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible. My goal was simple - to get her just a little bit stronger each and every day, and it worked. This book is those exact letters, compiled for you, with zero punches pulled.
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2 out of 5 stars
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Not for me
- De Michael A.Ciavolino Jr. en 10-13-22
De: Traver Boehm
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It's Called a Breakup Because It's Broken
- The Smart Girl's Breakup Buddy
- De: Greg Behrendt, Amiira Ruotola-Behrendt
- Narrado por: Various
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 895
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Narración:4.5 out of 5 stars 658
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Historia4.5 out of 5 stars 650
There's no doubt about it, breakups suck. But in the first few hours or days or weeks that follow, there's one important truth you need to recognize: Some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him.
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4 out of 5 stars
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Okay
- De Kate White en 09-28-14
De: Greg Behrendt, y otros
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Ignore the Guy, Get the Guy
- The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
- De: Leslie Braswell
- Narrado por: Brittany Goodwin
- Duración: 2 h y 18 m
- Versión completa
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General4.5 out of 5 stars 576
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Narración:5 out of 5 stars 479
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Historia4.5 out of 5 stars 474
This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.
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1 out of 5 stars
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Misguided
- De Anonymous User en 05-08-21
De: Leslie Braswell
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Coming Apart
- De: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrado por: Ann Richardson
- Duración: 6 h y 8 m
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General4.5 out of 5 stars 366
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Narración:4.5 out of 5 stars 312
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Historia4.5 out of 5 stars 307
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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2 out of 5 stars
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Title does not reflect the content
- De NeVi en 04-25-21
De: Daphne Rose Kingma, y otros
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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General5 out of 5 stars 2,240
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Narración:5 out of 5 stars 1,862
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Historia5 out of 5 stars 1,849
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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3 out of 5 stars
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Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- De: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrado por: Nathan McMillan
- Duración: 5 h y 35 m
- Versión completa
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General4.5 out of 5 stars 368
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Narración:4.5 out of 5 stars 291
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Historia4.5 out of 5 stars 287
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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5 out of 5 stars
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The only book you will ever need on love addiction!
- De Becky en 07-12-20
De: Pia Mellody, y otros
Lo que los oyentes dicen sobre Letting Go of Your Ex
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tegan aymond
- 01-30-24
Practical application and tools that benefit everyone!
The practical examples and exercises were great and so helpful.
This is an excellent resource for anyone going through a break up and having a difficult time moving forward.
I enjoyed Dr Warren’s style of writing which wasn’t too clinical and was perfect for the non-clinical listener.
I highly recommend this listen!
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-16-23
Relatable stories of people who struggling in relationships and after a breakup
I really enjoyed the stories of people who face similar challenges and examples of how they change their perspectives to improve their self-awareness and grow from their pain. I feel much better after listening to this. This book will help more than going to therapy in some cases, this book has helped me overcome some of my symptoms after my breakup and understand my addiction with the people I have a relationship with. Highly recommend listening best of luck on your recovery.
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esto le resultó útil a 1 persona